Speak Plainly Podcast

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Today's episode explores a moment I'm quite proud of. Recently, I accidentally and successfully went toe to toe with my narcissistic father. He tried gaslighting me and failed to do. Listen to find out how the conversation went and what cool echos are still rippling from the event. If you know someone struggling with handling a narcissist in their life consider sending them the episode.

Music by Wutaboi

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www.decolonizehealthcare.com

www.rethinkingbroken.com

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This episode is one you will NOT want to miss!!!

Today's episode is a DOOZEY! It covers 2 separate phenomenon that are pretty well known and very well established. I explain the neuro-biological mechanism (reticulator activating system) that creates the experience of the new car phenomenon and how when it piggy backs off the Stockholm like Syndrome of childhood how it can PERFECTLY lock us into a reality that we hate and makes us hate ourselves at no fault of our own. I also explain how you can hack this system and leverage it to create the world you want to see.  

 

Music by Wutaboi

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My Websites

www.owlchrysalismedicine.com

www.decolonizehealthcare.com

www.rethinkingbroken.com

Support the show

Music by Wutaboi

Email us at [email protected]

Buy me a coffee at 

www.buymeacoffee.com/owlmedicine

Social Media

Facebook: www.facebook.com/owlcmedicine

Instagram: www.instagram.com/owlcmedicine

My Websites

www.owlchrysalismedicine.com

www.decolonizehealthcare.com

www.rethinkingbroken.com

#rethinkingbroken #CPTSD
#chronicstressadapted #ComplexPTSD
#childhoodtrauma #Authorpodcast #bestsellingauthor #queerauthor
#adhd #dyslexia #dyscalclia #Queer #queerpodcast #queerhost
#adultswithadhd #veteran #therapist #nonfictionauthor #traumaauthor
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This episode is about my favorite philosophers of all time. Espiranza Baroch (benedict) Spanoza. He is the greatest philosopher of all time in my opinion and one of the greatest in the opinion of many much more important people than I. It was even said that "post Spinoza one is either a Spinozist or no kind of philosopher at all." 

Even though his focus was using logic to reduce suffering; his books were banned in the freest country in the world at the time (Holland) because what he believed AND practiced was apparently blasphemous.

 He is described as both an atheist and a god obsessed man. Though Jewish by blood he is one of only 2 people in all of history to be excommunicated by Judaism and remains excommunicated to this day. Which is interesting because his explanation of his metta-physics seem to come almost directly from the Kabbala and Jewish Mysticism.  Its these conflicting ad confusing tales we dive into to uncover what exactly this enigmatic man actually believed and why its more important today than ever.

(hint: he blends the use of intellect with spirituality & mysticism flawlessly.  

Music by Wutaboi

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www.owlchrysalismedicine.com

www.decolonizehealthcare.com

www.rethinkingbroken.com

Support the show

Music by Wutaboi

Email us at [email protected]

Buy me a coffee at 

www.buymeacoffee.com/owlmedicine

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My Websites

www.owlchrysalismedicine.com

www.decolonizehealthcare.com

www.rethinkingbroken.com

#rethinkingbroken #CPTSD
#chronicstressadapted #ComplexPTSD
#childhoodtrauma #Authorpodcast #bestsellingauthor #queerauthor
#adhd #dyslexia #dyscalclia #Queer #queerpodcast #queerhost
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As promised part 2 is all about the origins of health insurance in the United States. This episode covers when and where health insurance started, who pushed for and who pushed against nationwide healthcare coverage and why. There is a lot of history here that is all quite informative but time is limited. If I missed anything that you think should have been discussed please let me know! Send me a message leave a comment. I hope you find this entertaining and educational. Guard your health. It doesn't seem like much, until its gone.


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www.owlchrysalismedicine.com

www.decolonizehealthcare.com

www.rethinkingbroken.com

Support the show

Music by Wutaboi

Email us at [email protected]

Buy me a coffee at 

www.buymeacoffee.com/owlmedicine

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My Websites

www.owlchrysalismedicine.com

www.decolonizehealthcare.com

www.rethinkingbroken.com

#rethinkingbroken #CPTSD
#chronicstressadapted #ComplexPTSD
#childhoodtrauma #Authorpodcast #bestsellingauthor #queerauthor
#adhd #dyslexia #dyscalclia #Queer #queerpodcast #queerhost
#adultswithadhd #veteran #therapist #nonfictionauthor #traumaauthor
#undiagnisedadhd  #childhoodtrauma 
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You ever wondered how the US medical system got so royally f*ucked? I have. This episode is the first in a series on the history of the American Medical system from the pharmaceutical era  at the turn of the 20th century to now. We start here with Abraham Flexners report on the state of Medical Education in the us in published in 1910. This report changed American healthcare more than any other single event in history and the best part is Flexner had zero medical training.






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www.decolonizehealthcare.com

www.rethinkingbroken.com




Support this Podcast

Patreon

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Support the show

Music by Wutaboi

Email us at [email protected]

Buy me a coffee at 

www.buymeacoffee.com/owlmedicine

Social Media

Facebook: www.facebook.com/owlcmedicine

Instagram: www.instagram.com/owlcmedicine

My Websites

www.owlchrysalismedicine.com

www.decolonizehealthcare.com

www.rethinkingbroken.com

#rethinkingbroken #CPTSD
#chronicstressadapted #ComplexPTSD
#childhoodtrauma #Authorpodcast #bestsellingauthor #queerauthor
#adhd #dyslexia #dyscalclia #Queer #queerpodcast #queerhost
#adultswithadhd #veteran #therapist #nonfictionauthor #traumaauthor
#undiagnisedadhd  #childhoodtrauma 
#trauma #lifeaftertrauma  #PTSD  

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Support the show

Music by Wutaboi

Email us at [email protected]

Buy me a coffee at 

www.buymeacoffee.com/owlmedicine

Social Media

Facebook: www.facebook.com/owlcmedicine

Instagram: www.instagram.com/owlcmedicine

My Websites

www.owlchrysalismedicine.com

www.decolonizehealthcare.com

www.rethinkingbroken.com

#rethinkingbroken #CPTSD
#chronicstressadapted #ComplexPTSD
#childhoodtrauma #Authorpodcast #bestsellingauthor #queerauthor
#adhd #dyslexia #dyscalclia #Queer #queerpodcast #queerhost
#adultswithadhd #veteran #therapist #nonfictionauthor #traumaauthor
#undiagnisedadhd  #childhoodtrauma 
#trauma #lifeaftertrauma  #PTSD  

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This episode is all about how to know in your body what wise decisions feel like. We know what anger sadness joy and fear feel like. Its easy to know when we are being foolish because we know the sensation of it. We are aware of and can name our emotional states because we are familiar with the sensations we are feeling in our body and have given those sensations names like fear, joy, anger and hope. What might life be life if we all knew and could name the sensation of wisdom?

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My Websites

www.owlchrysalismedicine.com

www.decolonizehealthcare.com

www.rethinkingbroken.com

Support the show

Music by Wutaboi

Email us at [email protected]

Buy me a coffee at 

www.buymeacoffee.com/owlmedicine

Social Media

Facebook: www.facebook.com/owlcmedicine

Instagram: www.instagram.com/owlcmedicine

My Websites

www.owlchrysalismedicine.com

www.decolonizehealthcare.com

www.rethinkingbroken.com

#rethinkingbroken #CPTSD
#chronicstressadapted #ComplexPTSD
#childhoodtrauma #Authorpodcast #bestsellingauthor #queerauthor
#adhd #dyslexia #dyscalclia #Queer #queerpodcast #queerhost
#adultswithadhd #veteran #therapist #nonfictionauthor #traumaauthor
#undiagnisedadhd  #childhoodtrauma 
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In this episode FOOD is the center of the conversation. We all know home-cooked food is the best food. But not just for the taste!

Did you know home-cooked and LOCAL foods are the single best thing a person can do at home for the environment. There are so many other benefits to being involved in your own food preparation.  Today's episode covers a few:

Tips for a fun and safe kitchen.

Use the internet for inspiration and to get those hard to find ingredients. 

Why cooking and food prep is so good for people who have a troubled relationship with food

Experimenting with regional flavors teaches us about the origins of culture

Exercise and movement benefits

Psychological benefits of food processing and prep

Comparing  fresh V frozen  as well as...

My own personal  items in must have items in my kitchen.



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www.decolonizehealthcare.com

www.rethinkingbroken.com

Support the show

Music by Wutaboi

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Buy me a coffee at 

www.buymeacoffee.com/owlmedicine

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My Websites

www.owlchrysalismedicine.com

www.decolonizehealthcare.com

www.rethinkingbroken.com

#rethinkingbroken #CPTSD
#chronicstressadapted #ComplexPTSD
#childhoodtrauma #Authorpodcast #bestsellingauthor #queerauthor
#adhd #dyslexia #dyscalclia #Queer #queerpodcast #queerhost
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This is the last in a series of 4 podcasts related to Rethinking Broken the book. If you have been following along you should know about ACE's what they are, what they indicate as well as your score. You should know what a strengthness is, why they exist, who has them, how they developed and the third episode in the series gave examples from my life where leveraging my strengthness had absolutely incredible outcomes.  

Ive given you all the dots. This episode is about connecting them. In this episode I lay out the path of rethinking broken and talk about the subconscious witchery that happens when you rethink broken. Everything is connected. The Rethinking Broken process shows you just how connected everything in you really is.


 

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Instagram: www.instagram.com/owlmedicine

Twitter: www.twitter.com/owlmedicine

My Websites

www.owlchrysalismedicine.com

www.decolonizehealthcare.com

www.rethinkingbroken.com

Support the show

Music by Wutaboi

Email us at [email protected]

Buy me a coffee at 

www.buymeacoffee.com/owlmedicine

Social Media

Facebook: www.facebook.com/owlcmedicine

Instagram: www.instagram.com/owlcmedicine

My Websites

www.owlchrysalismedicine.com

www.decolonizehealthcare.com

www.rethinkingbroken.com

#rethinkingbroken #CPTSD
#chronicstressadapted #ComplexPTSD
#childhoodtrauma #Authorpodcast #bestsellingauthor #queerauthor
#adhd #dyslexia #dyscalclia #Queer #queerpodcast #queerhost
#adultswithadhd #veteran #therapist #nonfictionauthor #traumaauthor
#undiagnisedadhd  #childhoodtrauma 
#trauma #lifeaftertrauma  #PTSD  

Send us Fan Mail

Support the show

Music by Wutaboi

Email us at [email protected]

Buy me a coffee at 

www.buymeacoffee.com/owlmedicine

Social Media

Facebook: www.facebook.com/owlcmedicine

Instagram: www.instagram.com/owlcmedicine

My Websites

www.owlchrysalismedicine.com

www.decolonizehealthcare.com

www.rethinkingbroken.com

#rethinkingbroken #CPTSD
#chronicstressadapted #ComplexPTSD
#childhoodtrauma #Authorpodcast #bestsellingauthor #queerauthor
#adhd #dyslexia #dyscalclia #Queer #queerpodcast #queerhost
#adultswithadhd #veteran #therapist #nonfictionauthor #traumaauthor
#undiagnisedadhd  #childhoodtrauma 
#trauma #lifeaftertrauma  #PTSD