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November is National Diabetes Awareness Month. Host Holly Thacker, MD shares 11 ways to prevent diabetes (and lose weight), how to get diagnosed, and to manage the disease.

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Halloween is upon us, and with it comes trick or treating and enjoying time with family and friends. This episode is brimming with ideas to keep the Halloween spirit alive, no matter how old we are!

But Halloween isn't complete without some delicious and healthy treats! This episode seamlessly blends culinary delights with essential advice for a balanced and enjoyable Halloween.

Don't miss the replay of Dr. Holly Thacker’s popular Halloween episode from season one at the end of this episode!

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Ever wondered how to navigate the tumultuous waters of perimenopause and menopause with confidence and grace? Discover the secrets to managing perimenopause as Dr. Holly Thacker shares years of expertise and groundbreaking research in the latest episode of the Speaking of Women’s Health podcast. 

Learn about the state-of-the-art treatments for abnormal bleeding, migraines, mood swings and the unavoidable concern of weight gain. With the rise of social media influencers spreading menopause information, we’ll guide you on how to discern credible sources and find qualified menopause experts to support you through this transformative stage of life.

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Can you really prevent getting sick this cold and flu season with just a few simple strategies? Join Dr. Holly Thacker as she shares the best practices for boosting your immune system. From nasal and throat hygiene to the vital roles of vitamins like D and minerals like zinc, she'll discuss how to stay healthy this cold and flu season.

Make sure to subscribe to our Speaking of Women's Health podcast to stay updated on these vital health insights.

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Unravel the complexities of breast cancer and arm yourself with essential knowledge during Breast Cancer Awareness Month. Join Dr. Holly Thacker as she breaks down the risk factors for breast cancer - age, race, family, lifestyle and genetics - and delves into groundbreaking research surrounding breast cancer prevention. Learn how lifestyle changes like maintaining a healthy weight, exercising and moderating alcohol intake can significantly reduce your cancer risk.

Later in the episode, Dr. Thacker shares the recent changes in mammography screening, including why breast density matters and how it can obscure cancer detection. This episode will equip you with the tools and knowledge to take charge of your breast health today.

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Join Host Dr. Holly Thacker as she discusses the groundbreaking study from the Journal of Medicine involving over 10 million American women aged 65 and older. Despite Medicare’s recommendations, this study shows that initiating systemic hormone therapy within a decade of menopause can lead to remarkable health benefits, including lower mortality rates.

She highlights significant findings that reveal reductions in mortality and breast cancer among women who use estrogen, and discuss the varied impacts of different estrogen forms on health risks.

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October is Menopause Awareness Month and Host Holly Thacker, MD shares the most frequently asked questions about menopause and the answers in this podcast episode.

If you have a menopause question or concern, I'm sure the answer is in this podcast. And if it's not, you can submit your question or topic via our Contact Us form on speakingofwomenshealth.com, and you may just hear it on a future podcast episode.

For more information on menopause, download our free Menopause Treatment Guide.

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Join us for this podcast episode as Host Holly Thacker, MD tackles the often-ignored issue of midlife sleep disturbances in women with guest James Simon, MD, a leading expert in women's health. 

Stress and anxiety can wreak havoc on sleep quality, but stabilizing hormone levels may offer some relief. From effective bladder habits to the novel idea of a "sleep divorce," they cover a range of strategies to improve sleep. 

Dr. Thacker and Dr. Simon guide us through how to improve sleep during the menopausal transition, including non-medication approaches like cognitive behavioral therapy, melatonin and magnesium. They also highlight good sleep hygiene practices and the careful use of prescription medications.

*As of September 2024, the FDA has updated the prescribing information for Veozah (fezolinetant) to include new guidelines for liver function testing:

• Before starting Veozah: Healthcare professionals should perform a baseline liver function test. 
• During the first three months: Patients should have their liver function tested every month. 
• After the first three months: Patients should have their liver function tested at months 6 and 9. 
• If liver function tests are elevated: Patients should stop taking Veozah immediately and contact their healthcare provider.

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Discover the transformative power of laser treatments in dermatology with Dr. Taryn Murray from Cleveland Clinic. Whether you're dealing with rosacea, scarring, wrinkles, or sun damage, Dr. Murray's deep dive into the mechanics and benefits of laser technology will leave you empowered with knowledge.

But the conversation doesn't stop there. With insights on the crucial role of selecting experienced, board-certified dermatologists, Dr. Murray also sheds light on the risks associated with inexperienced practitioners and med spas. Tune in for a comprehensive exploration of how to achieve optimal skin health and appearance.

To make an appointment with Dr. Murray, please call 216-444-4004. You can follow Dr. Murray on Instagram @tarynmurraymd.

For more information on certified dermatologists nationwide, visit aad.org.

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Vaginitis is a medical term that describes various disorders that cause your vagina to become infected or inflamed. Bacterial vaginosis is related to a change in the bacterial flora of the vagina which allows overgrowth of Gardnerella bacteria.

Host Dr. Holly Thacker breaks down the differences between vaginitis and bacterial vaginosis, what their symptoms are, and the best treatments available. 

• Don't miss another episode, subscribe to our FREE Speaking of Women's Health Podcast!
• Do you have a women's health question that you want answered by Dr. Thacker? Send us your question and you might just hear it on the next Speaking of Women's Health Podcast episode.

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