We often hear how therapy is beneficial for everyone, however, most of us don't really know the fundamentals of therapy. Who goes to therapy? How to find a therapist? What are the roles/rules/boundaries of therapy. In this episode, we uncover the basics in effort to give you more knowledge than you had prior to this episode.

This is a special addition of Speaking With Gravity as we step into the community and have a discussion with special guests:  Nafi, Jerry, & Greg. We have heard over the years about the power and influence the barbershop has had within the black community. In this episode we explore the history associated with black barber, the barbershop, and the role it plays among males in the black community. 

Suicide is becoming more of a public health concern in recent years than ever before. Ms. Dee, Ms. Ty, and Mr. Kervin explore in conversation the components of suicide, awareness, and prevention. We can all help prevent suicide if we are first cognizant of the facts and factors surrounding another epidemic.