Special thanks to Josh Bryant for coming by today. Visit his website at www.joshstrength.com

In 2003 Josh Bryant was the youngest person to bench press 600 lbs. raw. He was back today with more great bench press training information to share with us. Don't miss it! 

Shop Iron Company for strength equipment including power bars, Olympic weight bench, squat rack, leg press, calf raise, weightlifting platform, functional trainer, sit-up bench, squat stands, and weights.

Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "In Praise Of Clarence Kennedy" is up now.

Make sure to visit the monthly column by strength coach Jim Steel  for articles on strength training, powerlifting, bodybuilding, diet and much more.

If you enjoy the podcast please leave us a review. Thanks for listening!

Explore Premium Fitness Solutions at IRON COMPANY
Discover a wide range of high-quality gym equipment to elevate your training experience. Shop top brands and products, including:

• Cardio Equipment for endurance and heart health.
• Free Weights like dumbbells, barbells, and kettlebells.
• Gym Flooring solutions for home gyms, commercial spaces, and military facilities.
• Strength Training Equipment for building muscle and power.
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Ready to upgrade your fitness equipment? Visit IRON COMPANY today for expert guidance and top-tier products tailored to your needs.