Visit IRON COMPANY for all your gym flooring needs including artificial turf, carpet tiles, interlocking rubber tiles, rubber flooring rolls, rubber gym mats, and urethane adhesive.

Great conversation on nutrition, training, and lots of other great content with Rich Salke personal trainer, fitness expert, and former competitive bodybuilder.

Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Larry Pacifico Part II" is up now.

Make sure to visit the monthly column by strength coach Jim Steel for articles on strength training, powerlifting, bodybuilding, diet and much more.

If you enjoy the podcast please leave us a review. Thanks for listening!

Explore Premium Fitness Solutions at IRON COMPANY
Discover a wide range of high-quality gym equipment to elevate your training experience. Shop top brands and products, including:

• Cardio Equipment for endurance and heart health.
• Free Weights like dumbbells, barbells, and kettlebells.
• Gym Flooring solutions for home gyms, commercial spaces, and military facilities.
• Strength Training Equipment for building muscle and power.
• Exercise Balls to enhance core strength and stability.
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• USA Made Gym Equipment and Flooring built for quality and durability.
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Ready to upgrade your fitness equipment? Visit IRON COMPANY today for expert guidance and top-tier products tailored to your needs.