Welcome to episode 76 of Off The Beat & Track Podcast with me Stu Whiffen.

This is a Wednesday bonus episode released on the day that The Milk play an intimate show at Rough Trade East to play tracks from their new album

This episodes special guest is Mitch of The Milk.

I met with Mitch at my home in Essex and he came armed with a bag of tunes containing 7 fantastic records each which have sound tracked his life to date and we go in on that journey discussing growing up, school and how that shaped his creative path. We cover a lot of ground in this episode, chatting about bands, Essex, James Buckleys wedding in a castle with Ocean Colour Scene and so much more!! it was a nice catch up and chat with one of the nicest guys in the music industry.

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