SPILL IT GIRL

SPILL IT GIRL

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SPILL IT GIRL episodes

  • EP 42: Funexpected Math - The New Age Learning Tool with Founder Natalia Pereldik

    In this enlightening episode, Camellia and Celia sit down with Natalia Pereldik, co-founder of Funexpected Math, to discuss an innovative app designed to make math fun and engaging for children aged 3 to 7. Natalia explains how the app goes beyond basic numeracy, incorporating mental folding, logical puzzles, and early coding to foster mathematical thinking. Highlighting the importance of early math education, she reveals that the math gap can start as early as four or five years old.

    Listeners will learn about the personalized learning experience provided by the app, featuring a digital tutor and various interactive formats for parents and children, including festive quests and video tutorials. Natalia shares inspiring success stories of children with dyscalculia and dyslexia who have thrived using the app, underscoring the need to break down biases and stereotypes surrounding math. With availability in 16 languages and ongoing advancements, this app is revolutionizing early math education.

    Tune in to discover how math can be seamlessly integrated into play and how early exposure to mathematical concepts can set the foundation for lifelong numeracy skills.

    Keywords:

    Math, education, app, numeracy, mental folding, logical puzzles, early coding, personalized learning, engagement, math gap, dyscalculia, dyslexia, biases, stereotypes

    For more information and to download the app, visit their official website or find it on the Apple App Store and Google Play Store: 

    Website - https://funexpectedapps.com/

    Takeaways:

    - Exploring Fun, Expected Math is an app that makes math fun and engaging for children aged 3 to 7.

    - The app goes beyond numeracy, incorporating mental folding, logical puzzles, and early coding to develop mathematical thinking.
    - Early math education is crucial, as the math gap begins as early as four or five years old.
    - The app provides a personalized learning experience with a digital tutor and various formats for parent-child engagement.
    - Success stories include children with dyscalculia and dyslexia benefiting from the app, highlighting the need to break down biases and stereotypes around math.

    Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

    And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

    Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

    Same time, same energy next episode… stay unfiltered. 💋

    40 min
  • EP 41: Tuesday: Freaky Friday to Sound Therapy: Celebrity Buzz and Personal Discoveries

    Join hosts Camellia and Celia in this engaging episode as they dive into a variety of topics that will keep you entertained and informed. They kick things off with weekend adventures, discussing visits to local farms and the benefits of knowing your farmer. Discover the transformative power of sound therapy and how it can positively impact your energy and emotional well-being.

    In the world of celebrity news, get the latest updates on Lindsay Lohan, Mindy Kaling's secret baby, and Taylor Swift's London concert attended by the royal family. Camellia and Celia also reflect on how their podcast has influenced their openness to new experiences.

    The conversation then moves to deeper topics, including the importance of finding happiness and love in same-sex relationships, the dynamics of personal relationships, and debates around dress codes in various settings. They share their latest skincare obsessions and discuss the excitement of discovering new interests.

    Don't miss the sneak peek of their upcoming episode featuring a mathematician who created a fun and innovative math app for children. Camellia and Celia encourage listeners to share the podcast and leave reviews to help spread the word.

    Tune in for a blend of light-hearted banter, insightful discussions, and a touch of celebrity gossip that will leave you eagerly awaiting the next episode!

    Takeaways - 

    - Visiting local farms reveals affordable, natural produce
    - Sound therapy boosts energy and well-being
    - Celebrity news offers entertainment and personal insights
    - The podcast has made Celia and Camellia more open-minded
    - Sibling relationships can differ in parenting styles
    - Celebrity friendships can be heartwarming
    - Taylor Swift inspires and connects with fans
    - Finding happiness in same-sex relationships is vital
    - Trust and security strengthen personal relationships
    - Dress codes spark debates
    - Skincare preferences matter
    - Discovering new obsessions is exciting
    - Upcoming episode with a mathematician and her innovative math app for children

    Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

    And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

    Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

    Same time, same energy next episode… stay unfiltered. 💋

    52 min
  • EP 40: Navigating Childhood Anxiety with a Therapist Robyn Isman

    Therapist Robyn Isman dives deep into the complexities of anxiety in children and the crucial role parents play in guiding them through it. Sparked by a viral Instagram reel, the discussion highlights the controversial yet essential concept of exposing anxious children to discomfort to foster growth. Robyn elucidates anxiety as a gateway diagnosis, comparing it to exercising a muscle that needs regular practice. She addresses the profound impact of screens, the COVID-19 pandemic, and evolving parenting styles on childhood anxiety. Exploring the correlation between parental and child anxiety, Robin offers practical advice for parents, including the importance of early intervention, finding specialized therapists, and trusting parental instincts. She emphasizes that discomfort is a vital part of personal development, encouraging parents to embrace it as an opportunity for their children to grow and thrive. Don't miss this insightful conversation packed with expert advice and actionable takeaways for navigating anxiety in children.

    Robyn Isman Website: https://www.robynisman.com/

    Instagram: https://www.instagram.com/parentingtheanxiouschild/

    Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

    And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

    Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

    Same time, same energy next episode… stay unfiltered. 💋

    1 hr
  • EP 39: Tuesday: Justin Timberlake’s Missteps, Kylie Jenner’s Fame, and Playdate Venmo Drama

    Join Celia and Camellia for a lively and hilarious episode as they tackle everything from the chaos of birthday party planning to the juiciest celeb gossip. They vent about Justin Timberlake’s latest blunders and Kylie Jenner’s raw honesty about fame. They chat about Sabrina Carpenter’s rise in fashion and loyalty drama before diving into the endless fascination with the Kardashians.

    The hosts also take on serious issues like postpartum body shaming and the hotly debated trend of requesting Venmo payments for playdates. Finally, they explore the calming world of sound bath therapy. Tune in for laughs, insights, and a sneak peek at their next episode featuring a therapist for anxious kids.

    Topics Covered:

    Birthday Party Planning Madness

    Celia and Camellia swap stories and tips on surviving the stress and joy of throwing kids' birthday parties.

    Justin Timberlake’s Latest Missteps

    The hosts express their disappointment in Justin Timberlake, calling out his lack of accountability and the impact on fans.

    Kylie Jenner’s Fame Struggles

    A frank chat about Kylie Jenner’s openness on the pressures of fame and beauty standards.

    Sabrina Carpenter’s Fashion Triumph

    They discuss Sabrina Carpenter’s success in the Skims campaign and the drama around loyalty and individual achievement.

    Kardashians: Pop Culture Phenoms

    A look at the Kardashians' ever-growing influence and why we can’t stop talking about them.

    Postpartum Body Shaming

    The duo delves into the harsh reality of body shaming postpartum women face and unrealistic societal expectations.

    Venmo for Playdates Controversy

    Celia and Camellia debate the controversial trend of requesting Venmo payments for kids' playdates.

    Sound Bath Therapy

    Wrapping up with a dive into the relaxing practice of sound bath therapy and its healing benefits.

    Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

    And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

    Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

    Same time, same energy next episode… stay unfiltered. 💋

    46 min
  • EP 38: The Benefits of Mouth Taping - Bouche.Me Founder - Anabella Lamarche

    Anabella Lamarche, the innovative co-founder of Bouche.me, to discuss the revolutionary practice of mouth taping for better sleep and overall health. Join hosts Camellia and Celia as they explore the surprising benefits of nasal breathing, including improved sleep quality, boosted immunity, and even a more defined jawline.

    Anabella shares her personal journey and insights into how mouth taping can transform your nightly routine and enhance your well-being. Whether you're dealing with snoring, dry mouth, or just looking to optimize your health, this episode is packed with practical advice and inspiring stories.

    Tune in to learn:

    The science behind mouth taping and nasal breathing

    How mouth taping can improve your sleep and health
    Personal success stories from Anabella and her family
    Tips for incorporating mouth taping into your bedtime routine
    Why Bouche.me's mouth tape is the best choice for this practice
    Don't miss out on this eye-opening conversation that could change the way you sleep forever. Plus, get an exclusive 20% discount on Bouche.me products with the code MOMBETCH.

    Listen now and discover the simple yet powerful practice that can help you breathe better, sleep better, and live better.

    #MomBetchesPodcast #BoucheMe #BetterSleep #HealthAndWellness #MouthTaping #NasalBreathing #BoostImmunity #DefinedJawline #SleepQuality #MomLife #SelfCare #HolisticHealth #WellnessJourney

    Website: https://bouche.me/

    Instagram: https://www.instagram.com/bouche.mouthtape/ 
    X: https://x.com/i/flow/login?redirect_after_login=%2FBouche_me
    TikTok: https://www.tiktok.com/@bouche.me

     

    Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

    And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

    Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

    Same time, same energy next episode… stay unfiltered. 💋

    32 min
  • EP 37: Bridgerton Season 3, Part 2 Recap

    In the dramatic conclusion of Bridgerton Season 3, Part 2, the series ties up loose ends and sets the stage for future seasons. Penelope's transformation and growing confidence are spotlighted, culminating in a powerful final scene that leaves viewers eagerly anticipating what's next for her character. The realistic portrayal of sex scenes continues to be a highlight, bringing authenticity and relatability to the relationships depicted.

    The episode features two stunning weddings, with Eloise's wedding being particularly memorable. The lavish costumes, emotional vows, and heartfelt moments between characters create unforgettable scenes. Meanwhile, Francesca's storyline takes an unexpected turn, leaving some fans disappointed with the deviation from the books.

    Queen Charlotte's relentless pursuit of Lady Whistledown's identity adds tension, but her obsession also makes her character less sympathetic. The theme of body positivity is emphasized, showcasing diverse body types in intimate scenes and reinforcing the show's commitment to representation.

    The bond between Penelope and Eloise is mended, and their supportive friendship flourishes. Benedict's notable absence from the wedding sparks curiosity about his role in the family dynamics. Eloise's trip to Scotland, while intriguing, seems less significant in the grand scheme of the narrative.

    Portia Featherington's surprising support for Penelope marks a turning point in their family dynamic. Lady Danbury's rich backstory and her connection to Mama Bridgerton's father are revealed, adding depth to her character.

    The historical connection between Queen Charlotte and King George III is explored, offering a nuanced portrayal different from other historical adaptations. The final scene brings the season to a close with a strong focus on Penelope's character development.

    The hosts reflect on Nicola Coughlan's stellar performance as Penelope and discuss the intricate details that make the show special. They speculate on potential themes and characters for future seasons, including the possibility of a Violet Bridgerton prequel.

    The episode wraps up with a giveaway announcement and a lively debate on whether to read the books before or after watching the series, engaging fans in the ongoing Bridgerton phenomenon.

    Part 2 Episode Recap:

    Introduction and Initial Thoughts

    Sophie and Camellia dive into their thoughts on the final episodes, highlighting the season's strengths and areas for improvement.

    Realistic Portrayal of Sex Scenes and Relationships

    The hosts appreciate the show's honest depiction of sex and communication in relationships.

    Beautiful Wedding Scenes 

    Eloise and Penelope's weddings are discussed in detail, from the stunning dresses to the emotional moments.

    Disappointment with Francesca's Storyline

    The divergence from Francesca's book storyline is a point of contention.

    The Queen's Interference

    Queen Charlotte's obsession with uncovering Lady Whistledown's identity adds drama but also frustration.

    Body Positivity in Bridgerton

    The show's positive representation of diverse body types in intimate scenes is praised.

    The Friendship Between Penelope and Eloise

    The reconciliation and strengthening of Penelope and Eloise's friendship are key highlights.

    Benedict's Absence and Family Dynamics

    Speculations on Benedict's role and his notable absence from key events.

    Eloise's Trip to Scotland 

    Discussion on the significance of Eloise's trip and its impact on the storyline.

    Portia Featherington's Support for Penelope 

    Portia's unexpected support for Penelope marks a shift in their family dynamics.

    Lady Danbury's Backstory 

    Revealing Lady Danbury's connection to Mama Bridgerton's father adds depth to her character.

    The Connection Between Queen Charlotte and King George III 

    Exploration of the historical figures and their portrayal in the series.

    The Powerful Final Scene and Penelope's Character Development 

    Reflections on the impactful final scene and Penelope's growth throughout the season.

    Appreciating Nicola Coughlan's Portrayal of Penelope

    Praise for Nicola Coughlan's performance and the nuances she brings to her character.

    Speculating on Future Seasons and Characters 

    The hosts discuss potential storylines and new characters for upcoming seasons.

    The Possibility of a Violet Bridgerton Prequel 

    Excitement over the potential for a prequel focusing on Violet Bridgerton's early life.

    The Subtle Details in Bridgerton 

    Appreciation for the show's attention to detail and subtle storytelling elements.

    Giveaway Announcement and Reading the Books 

    The episode concludes with a giveaway announcement and a debate on the best order to experience the books and the series.

    Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!

    And a massive shoutout to today's sponsor:

    BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

    1 hr 1 min
  • EP 36: Luxury Unveiled: Inside the World of Sustainable Handbags w/ Jasmin Roswell, Founder of Sinta Vintage

    Attention all fashion-forward women with an eye for luxury! Join Jasmine Roswell, the visionary founder of Sinta Vintage, as she unveils the secrets behind sustainable and affordable luxury handbags in this captivating episode of the Mom Betch Podcast. Jasmine, a passionate advocate for sustainable fashion, shares her journey from fashion enthusiast to the forefront of the circular luxury movement.

    Listen in as Jasmine reveals her curated collection of well-kept designer pieces, handpicked for the savvy shopper who craves both style and sustainability. With a keen eye for quality and a commitment to authenticity, Jasmine sources her treasures from the thriving market of Japan, ensuring that each piece tells a unique story of timeless elegance.

    Discover the thrill of scoring your dream handbag at a fraction of the retail price as Jasmine demystifies the process of buying and selling pre-loved treasures through her website. From negotiation tips to consignment options, Jasmine empowers women to indulge in luxury without breaking the bank.

    But it's not just about the bags—it's about the emotional connection they evoke. Jasmine shares heartfelt stories from her clientele, celebrating the cherished memories and personal milestones that make each handbag truly special.

    Whether you're a seasoned fashionista or a newcomer to the world of luxury, this episode promises to inspire, educate, and elevate your style game. Tune in now to discover how you can embrace affordable luxury with Sinta Vintage!


    You can explore the curated collection of sustainable luxury handbags and accessories offered by Sinta Vintage on their website:

    Website: www.sintavintage.com

    Instagram: @sintavintage 

    Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!

    And a massive shoutout to today's sponsors:

    BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

    35 min
  • EP 35: Tuesday: From Creepy Spiders to Friends to Lovers

    In this engaging episode of "Betch'n Tuesdays," Celia and Camellia cover a diverse array of topics, blending humor with insightful commentary. Here's what they delve into:

    Children's Birthday Parties: They share anecdotes and tips on navigating the intricate world of planning children's birthdays, emphasizing the importance of inclusivity and fun.

    Creepy Joro  Spiders: From Jovi spiders to other invasive species, they discuss the fear and anxiety these creatures evoke and offer insights on staying informed and safe.

    Skincare Mishaps: Reflecting on personal experiences, they highlight the pitfalls of experimenting with skincare products and the importance of communication and support in such situations.

    Grab-and-Go Tipping Dilemma: They explore the complexities and nuances of tipping etiquette, shedding light on the feelings of guilt and confusion it can evoke in customers.

    Baby Reindeer Series: Delving into the dark and thought-provoking themes of this series, they analyze its exploration of trauma and truth, sparking a deep dive into storytelling dynamics. Piers Morgan Interview: https://www.youtube.com/watch?v=mK-isQXd_Qw 

    TV Shows and Controversies: From dissecting the Poppi versus Ollie Pop saga to sharing opinions on the Bridgerton series, they offer witty commentary on current entertainment trends.

    The Lion King Performance and Controversy: They critique the performance of Little Northwest in The Lion King and navigate through the controversies surrounding it, providing their unique perspective.

    Poppy versus Ollie Pop and Fungal Disease: Discussing current controversies, they touch upon the intrigue surrounding Poppy versus Ollie Pop and even delve into the realm of sexually transmitted fungal diseases.

    Thoughts on the Bridgerton Series: Sharing their thoughts on the hit series, they offer nuanced insights into its portrayal of romance and societal norms, adding depth to the conversation.

    Moving On and Friends to Lovers: Reflecting on personal experiences and societal dynamics, they delve into the complexities of moving on from past relationships and the blurred lines between friendship and romance.

    The Impact of Social Media: Wrapping up with a discussion on the influence of social media on personal lives, they offer candid reflections on its effects and implications.

    Throughout the episode, Celia and Camellia infuse their conversation with humor, banter, and genuine insights, creating an entertaining and thought-provoking listening experience for their audience.

    Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

    And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

    Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

    Same time, same energy next episode… stay unfiltered. 💋

    48 min
  • EP 34: Preparing for Miss Pennsylvania and Caring for a Loved One with MS w/ Cara Mia

    In this episode of the Mom Betch Podcast, we chat with Cara Mia Hogan, a dedicated contestant for Miss Pennsylvania and a devoted caregiver for her mother who has multiple sclerosis. Cara Mia shares her journey through the various phases of pageant preparation, including private interviews, on-stage conversations, talent performances, and evening gown presentations.

    She delves into the critical role of mindset and self-confidence in the pageant world, emphasizing personal growth and competing against oneself. As a caregiver, Cara Mia offers insights into the emotional and practical aspects of supporting a parent with a chronic illness, while also debunking common misconceptions about MS.

    Join us as Cara Mia highlights the supportive sisterhood within the Miss America organization, discusses the evolution of the pageant to focus on intelligence, talent, and service, and encourages listeners to pursue their dreams. Whether you're a parent supporting a child’s pageant aspirations or a caregiver seeking advice, this episode is packed with valuable takeaways about resilience, empathy, and the power of a positive mindset.


    Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!

    And a massive shoutout to today's sponsors:

    BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

    37 min
  • EP 33: Life With Multiple Sclerosis (MS) - You Are Strong Author, Jen Albertson

    Jen Albertson opens up about her journey with multiple sclerosis (MS) and the myriad challenges she has faced both before and after her diagnosis. Jen delves into how MS has affected her physical and mental health, as well as its impact on her personal and professional life.

    Being diagnosed with multiple sclerosis was a pivotal moment in her life. The neurologist told her she would be in a wheelchair within five years. But she refused to let that be her story. Jen's message is clear: don't let chronic illness define you, stop you, or take over your life. 

    She believes in the power of positive thinking and emphasizes that your thoughts and beliefs can have a powerful impact on your life. Jen invites listeners to navigate this journey together. Find "My Life With MS" wherever you get your podcasts. Coming soon.

    She shares her decision to prioritize her health by making significant lifestyle changes aimed at reducing inflammation, with a strong focus on nutrition. Jen emphasizes the importance of finding a supportive community that truly understands the struggles of living with MS.

    Jen also discusses the crucial role of social media in finding support and community, highlighting the significance of not letting chronic illness define one's life and the transformative power of positive thinking.

    Additionally, Jen talks about her book, "My Mom is Strong," a children's book designed to help explain MS to kids and their families. She shares her writing journey and the profound impact the book has had on others.

    Tune in to hear about Jen's upcoming podcast and her insights on making well-informed decisions regarding treatment options. This episode is a must-listen for anyone seeking inspiration and support in the face of chronic illness.

    Jen Albertson’s Information:

    • Website: https://www.mylifewith-ms.com/
    • My Mom Is Strong Book: https://a.co/d/aIimIdz)
    • My Life with MS Podcast - https://www.mylifewith-ms.com/podcast
    • Instagram: https://www.instagram.com/mylifewith.ms/ 
    • My Life with MS Facebook Community 
    • Hiking with MS Facebook Community 
    • Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

      And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

      Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

      Same time, same energy next episode… stay unfiltered. 💋

      41 min

    About SPILL IT GIRL

    From the publisher's feed

    Spill It Girl Podcast: Romanticizing Real Life, 10 Minute Episodes At A Time 

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