SPILL IT GIRL

SPILL IT GIRL

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SPILL IT GIRL episodes

  • EP 22: Tuesday: Matt Healy, Taylor Swift, Meghan Markle Jam, Nike Olympic Fail and more

    Today's episode is a whirlwind adventure through the hottest happenings of the weekend! Join us as we dive into Cami’s incredible experience swimming with majestic manatees in Crystal River, Florida. But that’s just the beginning of our gossip-packed journey!

    We’ll explore Matt Healy's intriguing thoughts on Taylor Swift’s latest album, Meghan Markle’s exciting new music release, and the surprising Nike Olympic mishap. Plus, we’re breaking down Ellen DeGeneres's shocking exit from showbiz and the latest buzz about Kylie Jenner's rumored pregnancy!


    And a huge thanks to our sponsors:

    BTR Nation: Your go-to for guilt-free treats! Enjoy 20% off plus free shipping on all clean bars and chocolates. Visit www.btrnation.com/discount/MOMBETCH to grab this sweet deal!

    Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

    And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

    Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

    Same time, same energy next episode… stay unfiltered. 💋

    40 min
  • EP 21: Nickelodeon’s 'Quiet On Set’ Documentary REVIEW + PARENTING TIPS

    Trigger Warning Disclaimer: 

    Before we begin, we want to advise our listeners that this episode may contain discussions of challenges faced during television production, which could be triggering for some individuals. We aim to handle these topics with sensitivity and respect, but if you feel uncomfortable at any point, please prioritize your well-being and consider skipping ahead or listening to another episode. Your mental health is important to us, and we encourage you to take care of yourself while listening.

    In this gripping discussion, we uncover the harsh realities faced by child actors, from disturbing revelations to heart-wrenching stories that shed light on the often-hidden challenges of the entertainment industry. This episode will make you question everything you thought you knew about Hollywood and the exploitation that can occur behind the scenes.

    In our digital age, protecting children from online dangers has become more crucial than ever. "Quiet On Set" highlights how risks can extend beyond the entertainment industry into everyday digital interactions. We'll share practical tips for parents on monitoring online activity, maintaining open communication, and setting clear boundaries to safeguard their children from manipulation and exploitation.

    Join us for an in-depth conversation on these important issues, and discover how to navigate the complexities of keeping your children safe in a digital world.

    If you find value in our podcast, please show your support by Liking, Rating, and Subscribing. Your feedback helps us reach more listeners and continue bringing insightful content your way. Don’t miss out—subscribe to stay updated with our latest episodes and join the conversation!



    Help Us Grow -

    Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

    And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

    Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

    Same time, same energy next episode… stay unfiltered. 💋

     

    38 min
  • EP 20: Taylor Swift's 'The Tortured Poet Department Album Review

    Join hosts Celia and Camellia as they dive into the latest album from Taylor Swift, "The Tortured Poet Department," on this episode of the podcast. 🎶✨

    In this episode, Celia and Camellia explore the album’s rich lyrics and emotional depth, dissecting each track to uncover the stories and themes woven into Swift’s music. From reflections on personal experiences to an analysis of the album's impact on pop culture, they navigate through themes of love, loss, and self-discovery with insight and passion.

    Listen in as they discuss Swift's evolution as an artist and how this new album fits into her broader musical journey. Whether you're a die-hard Swiftie or simply curious about the latest in music, this episode offers a deep dive into the artistry and storytelling behind "The Tortured Poet Department."

    If you enjoy the episode, please take a moment to Like, Rate, and Subscribe. Your support helps us continue creating content and connecting with listeners who share our passion for music and insightful discussions. Don’t miss out—stay tuned for more episodes and join the conversation!

    Thank you for listening and for being part of our community. Your engagement makes all the difference!

    #TaylorSwift #TheTorturedPoetDepartment #MusicAnalysis #PodcastDiscussion #AlbumReview #EmotionalDepth #Songwriting #PopCulture #LikeSubscribeRate 🎙️🌟

     
    Help Us Grow -


    Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

    And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

    Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

    Same time, same energy next episode… stay unfiltered. 💋

    32 min
  • EP 19: Disney Wish Cruise Review: Setting Sail into Magic (Part 2)

    Welcome back to the podcast for Part 2 of our enchanting voyage aboard the Disney Wish Cruise! 🎉🚢 In this episode, we're diving even deeper into the magic of Disney's newest cruise ship, uncovering more hidden gems, exclusive experiences, and insider tips to ensure your Disney vacation is nothing short of spectacular.

    From the ship’s most delightful dining spots to secret spots for relaxation and adventure, we’ve got all the details to help you maximize every moment of your journey. Whether it’s discovering unique onboard activities, navigating through themed entertainment, or enjoying the breathtaking views, we’re leaving no stone unturned to make your Disney Wish experience unforgettable. 🌟

    Don’t miss out on the first part of our Disney Wish adventure for even more tips and tricks to enhance your cruise experience. With both episodes, you’ll be fully prepared to set sail with confidence and excitement.

    Help Us Grow -



    Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

    And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

    Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

    Same time, same energy next episode… stay unfiltered. 💋

    33 min
  • EP 18: Empowering The Next Generation of Kids w/ Holly O'Brien, Founder of Skillzilla

    Join host Celia Bulgarelli as she sits down with entrepreneur and educator Holly O'Brien to unveil Skillzilla, a groundbreaking platform designed to equip the next generation with essential life skills. In this enlightening episode, Holly delves into her personal journey, the inspiration behind Skillzilla, and the transformative impact it aims to have on children's education. Discover how Skillzilla is revolutionizing the way we prepare our youth for success in an ever-evolving world.

    In the Skillzilla app, users will find a comprehensive range of courses tailored to empower them with vital life skills. From financial literacy and budgeting to communication skills and practical know-how like changing a tire, Skillzilla offers a wealth of topics essential for navigating the modern world. The platform features engaging, gamified learning experiences, allowing users to progress through interactive lessons at their own pace. Whether you’re a teenager preparing for independence or an adult seeking to bridge knowledge gaps, Skillzilla provides a dynamic and practical approach to skill acquisition.

    Tune in to explore how Skillzilla is reshaping education and preparing individuals for a successful future!

    Explore Skillzilla further:

    • Website
    • LinkedIn
    • Instagram
    • Linktree
    • TikTok
    • #Parenting #Moms #LifeSkills #Education

      Help Us Grow -

      Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

      And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

      Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

      Same time, same energy next episode… stay unfiltered. 💋

       

      40 min
    • EP 17: Disney Wish Cruise Ship Review, Part 1

      Join us for the first installment of an exclusive two-part series on the podcast as we embark on an enchanting journey aboard Disney's newest marvel, the Disney Wish! 🌟 In Part 1, we’ll dive deep into the ship’s stunning features, from its breathtaking design to its innovative amenities. Get ready to explore the ship’s luxurious staterooms, world-class dining options, and the magical experiences that make the Disney Wish truly unique.

      We’ll guide you through the ship’s highlights, including the themed dining experiences, dazzling entertainment options, and kid-friendly activities that will leave the whole family spellbound. Whether you’re a seasoned cruiser or planning your first voyage, our detailed review will help you make the most of your Disney Wish adventure.

      Stay tuned for Part 2, where we’ll continue our exploration and uncover even more secrets and tips for your next magical cruise. Don’t miss out on this immersive look at one of Disney’s most exciting ships!

      ✨ #Podcast #DisneyWish #CruiseReview #Cruises #FamilyTravel #CruiseTips #DisneyWish

      Help Us Grow -

      Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

      And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

      Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

      Same time, same energy next episode… stay unfiltered. 💋

      34 min
    • EP 16: Healthier Easter Ideas - Family Activities, Easter Baskets and more

      Join hosts Celia and Camellia on the podcast as they explore crafting healthier Easter celebrations and navigating the dangers of online misinformation. Discover tips for creating mindful Easter baskets, incorporating family activities, and learn about rising concerns around cancer risks associated with our food. We’ll also offer advice on making informed consumer choices at the grocery store.

      Plus, dive into the impact of dangerous conspiracy theories, including the Kate Middleton controversy, on our online culture. Tune in for insightful discussions and practical advice designed to empower moms everywhere.

      Explore these brands for healthier alternatives to traditional snacks and candies:

      • Yum Earth
      • Ocho
      • Black Forest
      • Justin's Peanut Butter Cups
      • Eat Lovebirds Cereal
      • Lesser Evil
      • Lake Champlain Chocolate
      • Olipop
      • Scout Fruit Bar
      • Skout Organics
      • These brands offer a range of healthier alternatives to traditional processed snacks and candies, aligning with clean eating and conscious consumerism principles. Whether you’re seeking organic treats, natural sweeteners, or probiotic beverages, these options prioritize quality ingredients and transparency, making them excellent choices for healthier lifestyle choices.

        Help Us Grow -

        Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

        And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

        Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

        Same time, same energy next episode… stay unfiltered. 💋

        33 min
      • EP 15: Navigating Travel with Friends - Tips and Tricks on Planning

        Join us on the podcast with special guest Cami as we dive into the art of traveling with friends! We’ll share tips on planning the perfect group getaway and recount our hilarious mishaps and unforgettable moments before boarding the Disney Wish cruise ship, including our chaotic yet entertaining experience making Disney fashion shirts.

        We’ll also cover essential insights on staying healthy during travel, with practical advice on navigating health concerns to ensure a safe and enjoyable journey for everyone.

        Don’t miss this lively and informative episode packed with laughter, memorable stories, and expert travel tips!

        Help Us Grow -


        If you're loving the Bougie Mom Friends podcast, we'd be so grateful if you could take a moment to rate and review us on Spotify and Apple Podcasts (or wherever you listen)!  Your support helps us grow our community and reach more moms like you. 

        Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

        And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

        Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

        Same time, same energy next episode… stay unfiltered. 💋

        43 min
      • EP 14: Journey to Inner Peace through Breathwork w/ BreathByMeg.com

        🌬️ Join us on the podcast for a transformative episode featuring certified breath coach, BreathByMeg! We’re diving into the power of breathwork to unlock inner peace, reduce stress, and boost overall well-being through intentional breathing practices.

        Prepare to elevate your mind, body, and spirit as we embark on this enlightening journey with BreathByMeg. Discover techniques that can help you find calm and enhance your daily life.

        Get ready to breathe new life into your routine and embrace a path to tranquility!

        #BreathByMeg #InnerPeace #BreathworkJourney 🎙️

        Explore more at: BreathByMeg Website

         
        Help Us Grow -

        If you're loving the Bougie Mom Friends podcast, we'd be so grateful if you could take a moment to rate and review us on Spotify and Apple Podcasts (or wherever you listen)!  Your support helps us grow our community and reach more moms like you. 
         
        Don’t forget to follow us on Instagram @bougiemomfriends for behind-the-scenes fun, updates, and more! You can also check out all the extra goodies on our website, bougiemomfriends.com. Thanks for being part of our squad—we couldn’t do it without you!  #BougieMomFriends #MomSquad #PodcastLove
        59 min
      • EP 13: A Spring of Wellness - How Seasonal Changes Impact Our Health

        🌸 This week on the podcast, we're embracing the season of renewal! Join us as we dive into actionable tips for enhancing your spring mental health. From soaking up nature's beauty to setting realistic goals, let’s cultivate a garden of well-being together. Tune in for an uplifting conversation that will inspire you to blossom this spring! 🌼

        Here’s what we’ll cover:

        1. 🌿 Nature Boost: Spend time outdoors daily to refresh your mind.
        2. 🔄 Routine Revamp: Shake up your schedule for a burst of new energy.
        3. 😴 Sleep Consistency: Keep a regular sleep pattern for optimal rest.
        4. 🧘 Mindful Moments: Practice mindfulness to center and calm yourself.
        5. 🤝 Social Connect: Strengthen relationships with outdoor meetups.
        6. 🧹 Declutter Bliss: Organize your spaces for a clear and serene mindset.
        7. 🎯 Realistic Goals: Set achievable objectives for a sense of accomplishment.
        8. 🍏 Nutrition Boost: Enjoy seasonal fruits and veggies for a healthy diet.
        9. 📱 Digital Detox: Take breaks from screens to reduce stress.
        10. 🎉 Celebrate Wins: Recognize and celebrate your achievements, big or small.
        11. Let’s step into spring with a renewed sense of well-being and joy!

          #PodcastWellness #SpringRenewal #BlossomTogether 🎙️


          Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

          And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

          Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

          Same time, same energy next episode… stay unfiltered. 💋

           

          18 min

        About SPILL IT GIRL

        From the publisher's feed

        Spill It Girl Podcast: Romanticizing Real Life, 10 Minute Episodes At A Time 

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