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After overcoming postpartum preeclampsia and battling panic disorder, Celia found her purpose in creating a space for moms to connect, find resources, and feel less alone. Whether she's sharing personal stories, diving into expert advice, or breaking down the latest pop culture buzz, Celia's wit and wisdom make her the friend every mom needs in their corner.
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Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅
And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.
Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.
Same time, same energy next episode… stay unfiltered. 💋
This is the podcast where we take the small, everyday moments—messy mornings, quiet wins, hard seasons, guilty pleasures, pop culture spirals, friendships, money talks, and mom life—and turn them into something a little more beautiful.
Each week, we focus on one small, digestible part of life and reframe it. Not with toxic positivity, but with honesty, humor, and the reminder that your life doesn’t need to be perfect to be worth romanticizing.
Think of it as your group chat in podcast form—soft where it needs to be, spicy where it counts, and always real.
From the publisher's feed
Spill It Girl Podcast: Romanticizing Real Life, 10 Minute Episodes At A Time
From the creators of Bougie Mom Friends, Spill It Girl Podcast (10 Minute Podcast) is your weekly permission slip to romanticize the life you’re already living.
Each week, we take one small, digestible part of everyday life messy mornings, mom guilt, friendships, money stress, pop culture escapes, relationships, and quiet personal wins—and reframe it with honesty, humor, and heart and turn it into 10 minute pick me ups!
This isn’t about toxic positivity or pretending everything is perfect. It’s about dropping the filters, spilling the truth, and finding beauty in the chaos anyway.
Think of it as your group chat in podcast form real, reflective, sometimes unhinged, but always comforting. The kind of conversations that make folding laundry feel less lonely and your drive feel a little lighter.
Whether you’re pouring a glass of Pinot, hiding in the bathroom for five minutes of peace, or squeezing in a walk, Spill It Girl Podcast reminds you that your life doesn’t need to change to be worth celebrating.
New episodes weekly on Tuesday and Thursday . Come spill it, girl.

33,561 Listeners