SPILL IT GIRL

Join us on the podcast for a special episode featuring the one and only King James! We’re diving into the world of couple goals with a hilarious and insightful look at how to keep the romance alive. Discover a mock date night that’s perfect for those cozy evenings in that come with parenthood.

We’ll also play a lively #ThisOrThat game, where you’ll see how two seemingly opposite personalities can find unexpected common ground. Get ready for plenty of laughs, love, and a touch of sarcastic fun as we explore the magic of couple dynamics.

Don’t miss out on this entertaining and heartwarming episode!

#PodcastFun #CoupleGoals #DateNightIdeas #ThisOrThat #MomLife #Parenthood

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

First, we navigate the legal landscape affecting a mom's health choices, with a focus on the recent developments in Texas' abortion ban. We’ll explore the ongoing struggles around bodily autonomy in an era of increasing regulations.

Next, we confront the alarming statistics of violence against women and its significant impact on mental health. As moms, it's crucial to foster empathy and solidarity to create a safer environment for everyone.

We also delve into healthcare autonomy and advocacy, uncovering the challenges moms face in decision-making. From comprehensive sexual education to breaking down barriers to contraception access, this segment aims to empower you with knowledge and advocacy tools.

Additionally, we absorb the empowering wisdom of Brené Brown and discuss how to translate her insights into actionable steps for positive change in the new year.

For further resources, check out:

Join us on this empowering journey, and if you find our exploration valuable, don’t forget to subscribe, leave a review, and share with your community. Let’s stay informed, empowered, and supportive of each other on this transformative ride!

🌟 #EmpowerHER #PodcastPower #WomenEmpowerment

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

Join us on the latest episode of the podcast as your host, Celia Bulgarelli, explores the invaluable role of grandparents – the unsung heroes who shape our children’s lives with their wisdom, love, and laughter. Get ready for an in-depth look at the special bond between grandparents and grandkids.

But that’s not all! We’ll tackle the great sleep debate, diving into the benefits of co-sleeping and the science behind those sweet dreams. Plus, get ready for a magical journey as we reveal the top 10 things to pack for a Disney cruise with toddlers – because who says parenting can’t be sprinkled with a little pixie dust?

In a heartfelt segment, discover the five key elements that strengthen friendships when traveling with your besties. Whether you’re sailing the high seas or exploring a new city, shared adventures are just around the corner!

And before we wrap up, we’ll give a special shoutout to the power of journaling. Learn how this simple practice can become your sanity-saving companion with three essential tips. Embrace the chaos and turn it into your masterpiece – every parent deserves a little organized chaos in their life.

So, buckle up, podcast fans! From grandparent wisdom to toddler cruises and journaling sanity, this episode is your ultimate guide to parenting with flair. You’ve got this!

Help Us Grow -

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

In this episode, join us as we navigate the emotional rollercoaster of football, shedding a tear for the Lions' recent loss that has left us all a bit heartbroken. Meanwhile, the live-time rom-com between Taylor Swift and Travis Kelce keeps us on the edge of our seats.

Get ready for a heartwarming moment as our host shares a surprise gift received from none other than the queen herself, complete with a special treat for you – an exclusive 10% off with code "MOMLOVE10" at MarleyandYelby on Etsy. Who can resist a great deal on fabulous finds?

Uncover the story behind why this podcast was a surprise to friends and family, and why our host kept it a secret for a whole year. Dive into this unique journey and the excitement of finally sharing it with the world.

As we gear up for Valentine’s Day, reminisce with us about the unwavering support our partners provide. This episode is a love letter to the significant others out there, so make sure they’re in the car with you to catch tips on sparking romance.

And that’s not all – we’ve got a must-know life hack to simplify your daily routine and a sneak peek into our next episode, where we dive into co-sleeping and share enchanting tales from a Disney Cruise.

Grab your favorite beverage, get cozy, and let us be your companion as we navigate the highs and lows of life with laughter, love, and a touch of football fandom.

Help Us Grow -

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

On today’s episode, we’re diving into the unexpected world of celebrity relationships with a spotlight on the enchanting duo of Taylor Swift and Travis Kelce. I never thought I’d be so hooked on a relationship I didn’t expect to care about, and wait until you hear about the surprise appearance by Eminem! Let’s break down the details and explore why this fascination has taken over my mom life.

But that's not all! In the second half of the episode, I’m laying my mom guilt bare. Yep, it’s time to talk about the struggles, doubts, and everything in between. But here’s the twist – I’m using that guilt as fuel to spark passion and inspiration in my life. It’s time to cut through the nonsense and embrace the chaos with renewed determination to make every mom moment count.

So, grab your coffee, sneak away if you need to, and join the Mom Betch Podcast for a rollercoaster of emotions, celebrity gossip, and unfiltered mom confessions. Let’s turn guilt into gold and passion into power. We’ve got this, Mom Betches!

And before we dive in, a huge shout-out to the unsung heroes in our lives. Everyone needs a friend like Erin – the one who laughs with you in the chaos, listens without judgment, and adds that much-needed sparkle to your mom journey. 🌟

Help Us Grow -

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

Get ready to dive into the world of modern life with a splash of humor, a sip of Sauvignon Blanc, and a dash of wisdom! Join our fearless host as she unveils her exclusive list for 2024, sharing insights on what's in and out in self-care, cozy living, and embracing core values. But that's not all – discover why voting takes the spotlight as the #1 "in" for 2024, as we discuss the importance of making our voices heard in this pivotal year.

For the fashion-forward crowd, buckle up as we explore the magic of capsule wardrobes and why they're the ultimate game-changer for a mindful, eco-friendly lifestyle. Plus, get a sneak peek into our journal, now available online with previews that give you a glimpse into the fabulous world within its pages.

Whether you're seasoned or just stepping into this journey, this podcast is your go-to for laughter, insights, and a daily dose of fabulousness. Tune in now and stay unstoppable! 🎙️✨

Help Us Grow -

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

We dive deep into the transformative journey of self-discovery and productivity, with tips to spice up your day, heartwarming stories like Laken's bathroom mishap, and a reminder that no one can plan for everything. This isn’t just another journal talk – it's a space to get inspired, laugh, and realize you're never alone on this unpredictable adventure. Tune in for a blend of practical insights, laughter, and inspiration to help you thrive through it all!

Help Us Grow -

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

We dive deep into intentional living. Join Celia, your go-to mom friend, as she shares her top ten ways to embrace intentional living. From navigating friendship breakups to accepting closure for the sake of your energy.In this episode, discover the transformative power of creating a creative workspace and how it has unlocked a whole new realm of creativity. We'll also delve into the captivating world of colors, exploring the impact of each shade on our mood and well-being. Get ready for a vibrant journey through the colors of the rainbow!

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

Welcome to a brand new episode of the "Happy New Year" podcast! In this special edition, we're all about setting the tone for an incredible 2024. Join us as we dive into the empowering realm of intentions versus resolutions – because let's face it, we're all about setting goals that stick! I'll be sharing my top 5 intentions for the year ahead, from health and fitness adventures to the exciting launch of the Mom Betch Method journal. Plus, can you believe it? My little one, Laken, is already 19 months old today! It's a celebration of growth, joy, and all things Mom Betch. Tune in for positivity, laughter, and a splash of motivation to kick off your new year with a bang.

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

In this episode, we dive deep into the unseen struggles postpartum, debunk stereotypes of strength, and explore the complexities of being a multifaceted woman. Get ready for refreshing tips to bounce back from post-holiday exhaustion, exciting updates on the Mom Betch Journal launch, and a candid discussion on the dark side of social media's impact on our children. Plus, discover the transformative power of embracing passion in motherhood. Subscribe, rate, and review to stay connected in this wild ride called motherhood. 

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋