SPILL IT GIRL

Wine List From Episode: 

Get ready for your weekly dose of Hollywood dish on BETCH'n Tuesdays, the ultimate mom gossip podcast! Join us as we spill the tea on all things celebrity, from Nikki Minaj's brush with the law to Sofia Richie's precious arrival. We'll dish on the whirlwind romance of Millie Bobby Brown and Jake Bongiovi, and dive into Sean Kingston's legal woes. We'll also unpack the scandalous arrest of Kathryn Dennis from Southern Charm and recap the explosive finale of Vanderpump Rules. And don't miss the jaw-dropping story of a bride-to-be who takes matters into her own hands after a betrayal in the bridal salon. It's all the sass, spice, and scandal you need to kick off your BETCH'n Tuesday with a bang!

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

Brooke Cates, Founder of The Bloom Method dives into the complexities of maintaining mental health in the information age, particularly for mothers. Brooke shares her personal strategies for managing information overload, curating social media feeds, and making self-care a non-negotiable part of life. She also discusses the importance of setting boundaries, communicating needs, and finding community support, especially for single mothers. Join us as we explore practical tips and profound insights to help you reclaim your mental health and thrive in your motherhood journey.

Contact Information and Social Media for Brooke Cates and The Bloom Method

Website: www.thebloommethod.com

Instagram: @brookecates

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

Dearest listeners, you are cordially invited to join Celia, Sophie, and Camellia in the latest episode of "Tea and Tales," where we embark upon a most delightful discourse concerning the first part of Season 3 of the esteemed series, Bridgerton.

Prepare to be enchanted as we unravel the tantalizing intrigue of the clandestine garden rendezvous between the dashing Colin and the spirited Penelope. Their kiss, set against the backdrop of a picturesque garden, has left us all breathless and yearning for more. But let’s not get our carriage ahead of the horse… 

Our conversation takes a turn toward the familiar tale of Cinderella, as we delve into Penelope’s trials and tribulations amidst her rather unkind family. Her struggles echo the timeless story of a heroine deserving of so much more.

Moreover, we shall not neglect the riveting love triangle involving the enigmatic Lord Dublin. Is he truly the gentleman Penelope seeks, or merely a distraction from her one true love?

We also cast a most appreciative eye upon the incomparable Mama Bridgerton, whose maternal prowess and insightful guidance render her the true matriarch of the ton. Her wisdom and affection towards each of her offspring is a testament to her character.

Lastly, we dissect the passionate and much-debated carriage scene—an affair that has stirred the hearts and minds of many. Was it a moment of pure romantic fervor, or did it fall short of expectations?

Join us for an episode brimming with wit, charm, and keen observations, as we navigate the twists and turns of Bridgerton’s latest season with all the eloquence and ardor of a Jane Austen novel. Your presence in our discussion would be most esteemed.

Guest Info: 

Sophie Website, Social & Book Information - https://linktr.ee/LaughingWithLizzie

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

And a massive shoutout to today's sponsors:

BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

Make Momentos - Capture and cherish those precious moments with Make Momentos. Enjoy a sensational 15% off a recordable e-book or e-card using code MOMLOVE24, valid until 5/31/24. Visit makemomentos.com and spread the love today!

Dr. Rebekah Diamond, MD, who shares her unique insights on navigating the tumultuous first year of parenthood. As a pediatrician and a mom, Dr. Diamond opens up about how becoming a mother transformed her empathy and approach to both her patients and her own parenting. Tune in to hear her invaluable advice on tackling common challenges, from sleepless nights to feeding woes, with the perfect blend of professional expertise and personal experience. Whether you're a new parent or expecting, this episode is packed with practical tips and heartfelt wisdom to help you survive—and thrive—during your baby's first year.

Guest Information: 

Pick up the book, Parent Like A Pediatrician by Rebekah Diamond - https://a.co/d/hpiJiYi 

Instagram: https://www.instagram.com/parentlikeapediatrician/?hl=en

Website: https://www.parentlikeapediatrician.com/book 

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

And a massive shoutout to today's sponsors:

BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

Make Momentos - Capture and cherish those precious moments with Make Momentos. Enjoy a sensational 15% off a recordable e-book or e-card using code MOMLOVE24, valid until 5/31/24. Visit makemomentos.com and spread the love today!

Marlon Wayans' Marriage Musings: Explore the intriguing decision of Marlon Wayans not to marry, as we examine the influence of family dynamics and cultural expectations on personal choices.

Met Gala Madness: Join us as we gush over the glitz and glamour of the Met Gala, sharing our favorite fashion moments and dissecting the event's most captivating themes.

Taylor Swift's Parisian Poetry: Experience Taylor Swift's poetic journey in Paris as she launches "The Tortured Poet Department," discussing the intersection of art, romance, and culture.

Anne Hathaway's Milestone Moment: Celebrate Anne Hathaway's 40th birthday with us, reflecting on her illustrious career and latest endeavors in film and beyond.

Bridgerton Series 3 Anticipation: Get ready for scandalous adventures as we eagerly await the release of Bridgerton Series 3, premiering on May 16th. Join us as we speculate on what's to come in the beloved period drama.

Tune in for engaging discussions, insightful commentary, and a whole lot of entertainment!

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Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

And a massive shoutout to today's sponsors:

BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

Make Momentos - Capture and cherish those precious moments with Make Momentos. Enjoy a sensational 15% off a recordable e-book or e-card using code MOMLOVE24, valid until 5/31/24. Visit makemomentos.com and spread the love today!

In this episode, we dive into the world of motherhood with Tina Cartwright, the driving force behind RM Consulting, formerly known as Motherhood Consulting. Tina's journey as a mother and her extensive experience in brand building converge as she shares her mission to support brands catering to the diverse needs of moms everywhere. From navigating the challenges of parenthood to advocating for mental wellness and reproductive health, Tina's consulting company offers a lifeline to businesses in the motherhood space. With a focus on authenticity and genuine care, Tina's vision is to empower moms by providing them with the tools and resources they need to thrive. Join us as we explore Tina's inspiring journey, her dedication to uplifting women, and her commitment to building a community where moms are valued and supported.

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

And a massive shoutout to today's sponsors:

BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

Make Momentos - Capture and cherish those precious moments with Make Momentos. Enjoy a sensational 15% off a recordable e-book or e-card using code MOMLOVE24, valid until 5/31/24. Visit makemomentos.com and spread the love today!

Instagram: https://www.instagram.com/rebranding.motherhood/

YouTube: https://www.youtube.com/@rebrandingmotherhood

Book Referenced - Find Your Unicorn Space: https://a.co/d/as8XZkA 

DRAKE VS. KENDRICK LAMAR: Dive into the latest moves of the rap genius Kendrick Lamar responding within 30 minutes to Drake's Diss Tracks. Who's team are you on?

MEAN GIRLS ANNIVERSARY: It's been years since we first met the Plastics, but Mean Girls remains as iconic as ever! Join us as we celebrate the anniversary of this cult classic, reminiscing about its unforgettable quotes, fashion moments, and its enduring impact on pop culture.

BRITNEY BETCH: The #FreeBritney movement has been making headlines, and we're here to discuss it all. From Britney's legal battles to the support pouring in from fans worldwide, let's unpack the latest developments in her ongoing journey for autonomy and freedom. She deserves consent. 

RYAN GOSLING & EMILY BLUNT: What happens when two Hollywood stars come together on screen? We're talking about the dynamic duo of Ryan Gosling and Emily Blunt!

GOING HOME W/ TYLER CAMERON: Join us as we catch up with Tyler Cameron on his latest adventures. From his reality TV stardom to his philanthropic efforts, let's get an inside look at what's been keeping this heartthrob busy.

GYPSY ROSE’S NEW LOOK: Gypsy Rose is back with a brand new look! Join us as we delve into her transformation and the latest updates on her life post-docuseries. From her evolving style to her journey towards self-discovery, let's uncover the fascinating details of her reinvention.

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

And a massive shoutout to today's sponsors:

BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

Make Momentos - Capture and cherish those precious moments with Make Momentos. Enjoy a sensational 15% off a recordable e-book or e-card using code MOMLOVE24, valid until 5/31/24. Visit makemomentos.com and spread the love today!

Avocado/Lime/Garlic Terrorizing GMO Product: https://www.youtube.com/watch?v=nUrYC-wHwzQ

Join us for a thought-provoking discussion on the vital importance of safe, non-toxic, and nutrient-dense food for our families and communities. In this episode, we delve into the profound impact of food quality on health, societal well-being, and the future of our planet. Our guest, Zen Honeycutt, passionately articulates why advocating for healthier food options is not just a personal choice but a societal imperative. From organic to regenerative organic and biodynamic farming practices, we explore the various ways we can nourish our bodies and heal our communities. Tune in for insights, inspiration, and actionable steps towards a healthier, more sustainable food system.

Website:

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Social Media:

Facebook: www.facebook.com/MomsAcrossAmerica

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Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋