Spill it With Rios!

Spill it With Rios!

By Nerisa RiosSociety & CultureHealth & FitnessMental HealthParentingKids & Family
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Spill it With Rios! episodes

  • Episode 2 -- A Confused Millennial: SMART Goals

    Send me a text!!!

    How do millennials navigate their SMART goals nowadays? Listen in this week's episode as we breakdown with real life examples in this conversation and how we can use this framework in our every day life. Be SMART in taking ACTION in your passion. 

    If you enjoyed today's podcast, I would love that you could rate, review and share this podcast with others!  Or on your social media and tag me @spillitwithriospodcast & @bestofness_ so I can send you a message personally to say thank you!

    Personal account: @bestofness_
    Podcast Account: @SpillitWithRiosPodcast

    Support the show

    22 min
  • Episode 1 - Everything in Between to PURSUE YOUR GOALS

    Send me a text!!!

    In this episode, I introduce myself, Spill it With Rios, and HOW the IN BETWEEN led me to this podcast. Thank you so much for joining me here for my first episode!!! I am humbled and grateful; it means so much to me to have this 12-minute conversation together. What is YOUR 'in between'? What is in the middle of you and your goals? If you enjoyed today's podcast, I would love that you could rate, review and share this podcast with others!  Or on your social media and tag me @spillitwithriospodcast & @bestofness_ so I can send you a message personally to say thank you!

    Personal account: @bestofness_
    Podcast Account: @SpillitWithRiosPodcast

    Support the show

    13 min

About Spill it With Rios!

From the publisher's feed

This podcast is all about navigating your way around life regardless of what season of life you are currently in.  'Spill it With Rios' is a place where you can sit back, relax, and chat with…