Spill it With Rios!
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Spill it With Rios! episodes

  • The Beginning Conversation - Unpopular Opinions

    Send me a text!!!

    In this episode, we dive into the world of unpopular opinions—those bold, honest takes that challenge the norm and spark real conversations. From everyday hot takes to deeper reflections on why it's important to speak your truth, we're exploring what happens when you stop playing it safe and start saying what you really think.

    Join us as we unpack the power of owning your voice, even when it goes against the grain. Because sometimes, the most unpopular opinions are the ones that move us forward.

    🗣️ Got an unpopular opinion of your own? We want to hear it.
     👉 Don’t forget to follow, share, and join the conversation!


    Thank you for continuously supporting this podcast!

    If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
    Personal account: @bestofness_

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    13 min
  • Where in the World Have I Been?!

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    Listen in as I am back from the hiatus of the hiatus hiatus. I am officially back friends!!

    Thank you for continuously supporting this podcast!

    If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
    Personal account: @bestofness_

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    11 min
  • Stay Kind (Regardless of the Craziness)

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    The world we live in right now is one of the most confusing and unwell moments from my perspective. Got real with you on this short episode friends but keep trucking along. Always know there's a safe space for you here in Spill it With Rios. 

    Thank you for continuously supporting this podcast!

    If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
    Personal account: @bestofness_

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    13 min
  • Go For It: Future ESOL Teacher WHAT?!

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    I agreed to do what?! You read the title right. An ESOL teacher. As a volunteer of course. This is completely out of my comfort zone as I would not even attempt to try to teach. I COMMEND so much to all the teachers out there! Let's dive in with what I had to say and also what went through my thought process in saying YES and I'M GOING TO GO FOR IT!

    Thank you for continuously supporting this podcast!

    If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
    Personal account: @bestofness_

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    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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    22 min
  • Life Will Continue to Life

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    How has life been nowadays. I do what I do with Spill it With Rios podcast because it is the ins and outs of what podcasting as a wife, mom and full-time employee (while volunteering and zumba-ing). It's a lot but there is nothing wrong with how you do life. Everyone is different and that is what brings the beauty in it all.

    Thank you for continuously supporting this podcast!

    If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
    Personal account: @bestofness_

    Support the show

    22 min
  • Allow Me to RE-Introduce Myself

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    This is a re-introduce myself episode and what I have been really doing lately. Let's recap shall we?!

    Thank you for continuously supporting this podcast!

    If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
    Personal account: @bestofness_

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    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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    24 min
  • Go For It Series: The Blended Journey Continues

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    This Go For It Series we dived back into Blended Families. We know hard topics in blended families often revolve around establishing roles, managing conflicting parenting styles, and addressing emotional baggage from past relationships. Communication, particularly about the other biological parent and financial matters, can also be challenging. Additionally, navigating issues of loyalty, especially for children, and adjusting to new family dynamics require open and honest conversations. Topics that were retouched in this episode are:

    • Adjusting to New Roles
    • Mixed Feelings About Stepparents (and Stepchildren)
    • Loyalty Conflicts
    • AND ALL THE NON-STOP IN-BETWEEN

    Thank you for continuously supporting this podcast!

    If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
    Personal account: @bestofness_

    Buzzsprout - Let's get your podcast launched!
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    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    20 min
  • AAPI Heritage Month

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    Happy May and Happy Asian American Pacific Islander month!! I wanted to do a quick episode to talk about how this month encourages broader conversations about AAPI history, culture, and experiences, helping to combat stereotypes and misconceptions. By celebrating their diversity, it fosters a greater sense of inclusion and belonging for AAPI individuals and communities. AAPI Heritage Month also serves as a reminder of the ongoing challenges faced by AAPI individuals, including discrimination, hate crimes, and the need for greater equity and justice. Hope you enjoy this episode!

    Fun article read: https://sd2.org/the-history-of-aapi-heritage-month/

    Thank you for continuously supporting this podcast!

    If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
    Personal account: @bestofness_

    Support the show

    14 min
  • Go For It Series: RAW OPENNESS with Jade Bradwell

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    We get raw and down to the nitty gritty in this episode on the Go For It series!! I had the honor in speaking with Jade Bradawell. She is a single mother of 3 toddlers age 4 and under. Life took a turn in her life where she was overweight, abused, had miscarriages, lost her house, lost her job and so on. However, from those experiences in that era of life, Jade managed to overcome all of the obstacles. Present day and as we spoke in this episode, Jade is now a business owner (transformation coach), down 125 lbs, and happier than she has ever been! You DO NOT want to miss this episode

    Facebook: Jade Bradwell

    Instagram: jade_ledena

    Book link: https://www.amazon.com/No-More-Limits-Darkness-Unstoppable/dp/B0DVSMBD4D/ref=sr_1_1?crid=1HW60OO9XBQME&dib=eyJ2IjoiMSJ9.k3XBzrTIP0oLQn8Io8k0ONPSi85O6Ggx-MXiQYLn5uo.eUkIvZCdQ7x4Hmu_MkB877Rn4Li-CmXftiM0Ra3g5ug&dib_tag=se&keywords=jade+bradwell&qid=1745610516&sprefix=jade+bradwell%2Caps%2C117&sr=8-1

    Thank you for continuously supporting this podcast!

    If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
    Personal account: @bestofness_

    Support the show

    37 min
  • Where have I been?! Hiii :)

    Send me a text!!!

    I AM BAACCCKKKK!

    Thank you for continuously supporting this podcast!

    If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
    Personal account: @bestofness_

    Support the show

    9 min

About Spill it With Rios!

From the publisher's feed

This podcast is all about navigating your way around life regardless of what season of life you are currently in.  'Spill it With Rios' is a place where you can sit back, relax, and chat with…