Spill it With Rios!

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Here we are, Season 3. And I spilled it ALL, everything that I wanted to share that is ;) Listen in and let's catch up!

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As the old saying goes, good things must come to an end. BUT when one chapter closes, another one begins. Join me as we close this chapter of Spill it With Rios and SOON begin SEASON 3!!!! I am so excited and thank you all so much for your continued support!!

Thank you for continuously supporting this podcast!

If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
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AND SHE'S BAACCKKKK!!!!
I had the WONDERFUL opportunity to sit down and talk with our friend, Saquoya Weldon! For those that do not know Saquoya, here are a few fun facts about our podcast guest:
-  She is 31 years old who is NEWLY MARRIED and she also has a daughter (who is a mini queen herself!)
- She works full time as a social worker/therapist. 
- She has a strong passion as a zumba instructor and Turn Up! instructor.
- She enjoys traveling, reading books and also astrology/tarot readings.

We get a LIFE update. Saquoya and I talked all the things since we last spoke and we got UNCOMFY! We picked up from our last conversation about our experiences as fitness instructors and how much has changed in a YEAR. We revisited the depths on how important it is to look out for yourself in your own community but also learn that you are YOUR #1 support system. If you want FIRE, JUICE and 'I NEED YOU TO BE DIRECT WITH ME', my friends this is the girlfriend to girlfriend conversation you need to hear! If you want and/or need a personal hype person in your life, SAQUOYA IS THAT PERSON! 

Social Media:
Instagram (Personal): @workinitwithweldon
Instagram (Podcast): @notthecatalyst -- Not The Catalyst: Live [EVERY FRIDAY]
TikTok: @workinitwithweldon

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If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
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I get a little raw and real in this episode as you and I have an open conversation about Blended Families. Hence the title 'Blended Talks'! This is more of an update since we last spoke more in depth about Blended Families, and quite frankly a more IN DEPTH update on my end.

I dive into debunking a lot of sayings and quotes that have resonated with me and other stepparents/parent-related. What have been the debunking and sayings stepparents have heard almost all the time and I dive into my perspective in debunking the myths. 

I dive right to the JUICE and tools that is not typically conversed every day. I want to normalize this conversation and have it open so that no one would be afraid to speak up over this matter. 

Thank you for continuously supporting this podcast!

If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
Personal account: @bestofness_

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Thank you for continuously supporting this podcast!

If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
Personal account: @bestofness_

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Today's episode I have my friend (and ex- coworker) Carlos Mejias on the podcast today! Carlos is a Hispanic-American born and raised in the Lehigh Valley - Pennsylvania (and how he likes to term, initially created on the farmlands on the island of Puerto Rico). Carlos's life has been a massive rollercoaster, which is why he does what he is passionate about. He is the go-getter in whatever comes his way, a solution is to be made and done. 

Carlos and I talk about how important it is to put yourself first in the workplace, what his life has been like since his last job, and how has it been being a foster parent. 

Carlos social media
ACCORDING2LOS - FB & IG
Reviews and Travel.
Soy: FB - org. Helping those in need.
IG: dadandpapi - IG new. Journey through fatherhood.

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If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
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Intertwining previous episodes of the 'Go For It!' series and along with what is currently happening in my season of life, this episode is all about LITERALLY going for what you believe in. I sit down and talk about why it is important to go for your passion or goals, and talked about all of the guests we had (so far) in this series who started an idea and took that idea to turn it into something MORE. Don't miss this episode on the 'Go For It' series! 

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This raw conversation was definitely one that needed to be had especially with a certain event just around the corner. I wanted to use my platform to shed light into the upcoming presidential election (and Election Day in general). I want to promote the importance of using your voice and how important it is to register and vote during this season of the year. What better way to talk and converse about the election than with my girl, Lina Latini. 

For a recap: Lina lives in Pittsburgh (West PA, while I am East PA) with her husband and soon-to-be 2 year old daughter. Lina is expecting her second baby in October! She is a physical therapist and works in home care. She loves nature, being outside and staying active. 
The reason why I wanted to bring Lina back on the podcast and converse with me about this particular topic because her and I have a friendship that (we feel) is uncommon nowadays: having different views in life (this includes political views). We talk about how important and healthy it is in agreeing to disagree, conversing respectfully with not interfering nor swaying to change opinions, etc. I can go on and on about this topic but this episode by far was one of my favorites to record to date. Listen in!!

Social media/podcast name/etc?! :D

Podcasts - Anchor Within, The Mama Crew
IG @thelinalatini

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If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
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Amanda Aguilar is the host of the “Embrace Her Evolution” podcast. Her mission is to empower women to become the most authentic version of themselves, and to create a life they love and deserve — by embracing the twists and turns of it all.

She has been a guest speaker at women empowerment conferences, student leadership conferences and on multiple podcasts. Amanda was also a TedX speaker in 2018, which is when she realized the power in vulnerability and sharing her story.

Amanda also has a decade of experience in journalism, and has won an Emmy Award for her work. After 10 years, Amanda recently decided to step away from news to follow a path more aligned to her life purpose.

Listen in on this UPDATE episode with the one and only Amanda! We spoke all the things of shifting and alignment in the era of life she is currently in!

Social Media:
IG: @aaguilartv
Podcast: Embrace Her Evolution

Thank you for continuously supporting this podcast!

If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
Personal account: @bestofness_

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