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It's been a minute friends!!! But here we are with solo episode! 

This episode we are talking about being okay to lose yourself. 



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If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
Personal account: @bestofness_

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We are rolling friends!!! We have another guest on the podcast today and it was such a fun one!! Christie Rodas joined us on the podcast this week. She is an Empathetic Spiritual Life Coach and Podcast Host who is on a mission to empower women in rediscovering themselves through their healing journeys. Christie created a safe haven with judgement free support, open communication, guidance rooted in faith, hope & spiritual insight as navigating the path together to self-discovery & lasting transformation.

Christie and I spoke all the things in this episode: from starting from the ground up with your goals and passion to talking about what we went through individually to where we are today!

Social Media:
IG: Copingwithcrissy
Podcast: Uplift, Empower & Transform

Thank you for continuously supporting this podcast!

If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
Personal account: @bestofness_

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In today's episode, I had the honor to speak with a badass woman,  Nicole Moore! She is a mom, a wife and an entrepreneur who owns a cheerleading and Tumbling business called Cheerboss and her upcoming sister company called Lifeboss! Both of her companies focus on building skills in a wide range of activities, as well as offering, healing, growth, and support to our local community! 

Nicole is a local small business owner who started her cheer and tumbling business a little over 1 year ago; now, she and her team run classes in 3 locations. In this podcast episode, Nicole talks about what she overcame and the many difficulties in the last few years to get where she is today personally and professionally. Her mentality has always been to strive to continue to reach her goals! We spoke about her journey prior to building #Cheerboss and how #Cheerboss has lifted her out of the troubles she was facing. We also spoke about how much her business and her drive gave her me hope and purpose! "That’s one thing I’d love to show other men and women going through hard times that you can pull through and find happiness."  Nicole also spoke about her love  on bringing that same happiness to the youth in the community as well.

This is a JUICY and SPICEY episode that I know you guys DO NOT want to miss!!

Website: https://cheerboss1.com/
Instagram: CheerBossLLC
Facebook: CheerBoss LLC
Tiktok: CheerBossLLC

Thank you for continuously supporting this podcast!

If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
Personal account: @bestofness_

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I had the pleasure to bring you guys not ONE but TWO guests to today's pod episode: Brandon Mendoza and Jonathan Nam. These guys are both student filmmakers that are currently students at Emerson College (when this episode goes LIVE). 

Social Media:
YouTube: SloppyGames 
Instagram: thesloppygames 
Brandon's Instagram: don.ignacio
Jonathan's Instagram: jonathannam55
Jonathan's YouTube: jonathannamfilms

Thank you for continuously supporting this podcast!

If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
Personal account: @bestofness_

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This week on the pod we have Ashley Labutte!!! She is the podcast host of Power Up Yourself. She is a coach for women to reclaim themselves, to be authentic and to find their voice. Ashley loves sharing positivity around her. She likes to call herself the "highlighter", going through life highlighting people and giving them compliments. There is nothing like spreading the joy. She is a wonderful an aunt to the cutest 2 nephews who means the world to her. 

Ashley hit rock bottom right before covid in 2020 and she started getting help. She thought that her weight and her binge eating was the problem. However, in reality, that was just the consequence of not following her heart and being herself. 

We got to talk about her journey, where she currently is present day, and what the journey was like that lead her to the all the things of alignment!!

Social Media:
Instagram: ashley.labutte
Threads: ashley.labutte

Podcast: Power Up Yourself
Spotify: https://open.spotify.com/show/6GrGUbBJll3Y3Q0JXImh29?si=45a1c179d2994ca9


Thank you for continuously supporting this podcast!

If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
Personal account: @bestofness_

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Today, I had the pleasure in speaking with Sylvia Vallejo! She is a mom of a 6 year old daughter, a teacher, a runner, and a mental health advocate learning to break unhealthy habits learned from childhood. Sylvia started her healing journey in 2022 after a heartbreak and since then she has learned and grown so much. She tries to set the example for her daughter, family, and students.

Social Media:
Instagram: the.new.sv

Thank you for continuously supporting this podcast!

If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
Personal account: @bestofness_

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This week on the pod we have Ashley Symes!!! She is a published author, woman leader, and a student. Ashley's primary goal is to contribute positivity to the world. Whether if be through her writing, leadership, or her never-ending quest for knowledge, Ashley takes great care to make a meaningful impact and inspire positive change in others.

We got to talk on how she started the idea of Tiny Mad Ideas, her book and what the journey was like that leads her to present-day!! I felt all the inspiration from this episode and even was able to go on this journey with Ashley through her book! The accountability, consistency and craziness of the book Tiny Mad Ideas is SO MUCH fun and I HIGHLY recommend the book to those that are looking for some sort of positive change. 


Social Media:
Instagram: TinyMadIdeas
TikTok: TinyMadIdeas
 
Where to Find Tiny Mad Ideas:
Amazon: https://www.amazon.com/dp/1662926049
Barnes and Noble: https://www.barnesandnoble.com/w/tiny-mad-ideas-ashley-d-symes/1142592366;jsessionid=A1AFF485155BA18B4DD30F53630F45EE.prodny_store01-atgap04?ean=9781662926044&st=AFF&2sid=Linktree%20Inc_100589976_NA&sourceId=AFFLinktree%20Inc
Target: https://www.target.com/p/tiny-mad-ideas-by-ashley-d-symes-paperback/-/A-88090710
Walmart: https://www.walmart.com/ip/Tiny-Mad-Ideas-And-the-Year-of-Thirty-Three-Paperback-9781662926044/2117681767?wmlspartner=wlpa&selectedSellerId=0&adid=22222222228000000000&wl0=&wl1=g&wl2=m&wl3=42423897272&wl4=pla-51320962143&wl5=9032097&wl6=&wl7=&wl8=&wl9=pla&wl10=8175035&wl11=online&wl12=2117681767&veh=sem&gbraid=0AAAAADmfBIri1HCiOeXfcV6hlmV7lprFB&gclid=Cj0KCQiAvqGcBhCJARIsAFQ5ke4HEH6yzLUEjhBXI6HXMzgJKY6ILMgijiCu9ZoV_-FzeN4CeMlbNoIaApJREALw_wcB
Kobo: https://www.kobo.com/gb/en/ebook/tiny-mad-ideas
Ebook/Scribd: https://www.everand.com/book/612495428/Tiny-Mad-Ideas-And-the-Year-of-Thirty-Three?utm_source=google&utm_medium=organic&utm_campaign=knowledge_graph


Thank you for continuously supporting this podcast!

If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
Personal account: @bestofness_

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Super stoked to continue with all of these amazing connections friends!!! Today on the pod, we have Satenique Ingram!! Mostly called Sat, she is a 23 year old full-time nanny and entrepreneur running her small business, Sat's Sweets. Her business is based on making sweets and spreading allergy awareness. Sat's story was so inspiring to listen to and hearing her journey to the HOW and the WHY she started her small business shows the power of community, believing in yourself AND standing up for yourself with a goal and passion you feel IN YOUR GUT. 

Social Media:
Instgram: sats.sweets
Facebook: satssweets

Thank you for continuously supporting this podcast!

If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
Personal account: @bestofness_

Support the show

Send me a text!!!

This week on the pod we have a special guest and that is Krista Bruschini!!! Krista is a former public school music teacher turned creative entrepreneur based in New York City. She owns a music studio for in-home and online private music instruction and teaches piano, voice and holistic music lessons, Kreate Music.

We got to talk on how she started her business, Kreate Music, what the journey was like, how she knew it was in her alignment, and all the in-betweens with this amazing entrepreneur!! This is an episode YOU DO NOT WANT TO MISS, especially to any aspiring entrepreneurs that are looking for that kick in the behind to go for their dreams/passions!


Social Media:
 [email protected] (she does in-person AND virtual lessons!!)
Instagram: KreateMusicStudio
Facebook: Kreate Music Studio

Thank you for continuously supporting this podcast!

If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
Personal account: @bestofness_

Support the show

Send me a text!!!

Hi Friends!!

It's been quite a minute since we sat down one-on-one together. I cannot even remember when I had a solo episode! I feel like it has been so long since the last episode 

Some of my favorite episodes as of 6/30/2024:

Never Give Up On Your Passion (Interview with Veronica Jimenez): https://open.spotify.com/episode/0wcQKwU0s8KhMSGrVdOhWS?si=d8927e05cf614079

The Blended Ignorance: https://open.spotify.com/episode/1dmkVUTmlAVhMUH7JVQGxk?si=1b4e4b90c0524c4e

Friendship Breakups (How To Deal): https://open.spotify.com/episode/6LvRMo3zKRej3EbtOAxQMd?si=8f4d0a8477d648dc

Parenthood/Motherhood (RAW CONVERSATION) (Interview Lina Latini): https://open.spotify.com/episode/6zK1mzC834Lp0OCWBkLQ3y?si=bf5e48b6a44b45b4

Breaking the Stigma on it ALL (interview with Amanda Aguilar): https://open.spotify.com/episode/62KhxlmhbvboRNeJ8fTaNT?si=e24b9a247a1a4b98

Thank you for continuously supporting this podcast!

If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
Personal account: @bestofness_

Support the show