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Spill episodes

  • Lost Diamonds & Hinge Horror Stories

    The Spillies are coming in hot after a week of pure chaos! We’ve got lost diamonds, black cab therapy sessions, and BB blowing Sasha's mind with the reality of human spontaneous combustion...


    You're gonna find out whose ex just popped up on Feeld, unpack what it actually takes to find love (or at least avoid falling down the crack of an Empress bed), and finish off with a side order of pure cringe from Billie's dating app adventures.


    Love you and goodbye.


    Produced by The Sheriff


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    50 min
  • Intrusive Thoughts, Diet Coke Cravings & What is Victoria's Secret?!

    The Spillies are ready to give you both barrels as Sasha’s changing the English language one word at a time with a Diet Coke based addition we all need in our lives, while BB unpacks the intrusive thoughts running through her head 24/7.


    We’re slipping into something less comfortable as we tiptoe the fine line between confidence and arrogance before sinking our teeth into the debate of the day: the return of the Victoria’s Secret Fashion Show and where it actually sits in the reality of modern womanhood.


    Love yah, bye...


    Produced by The Sheriff


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    54 min
  • Breaking relationship patterns with Dating Coach Sabrina Zohar

    Prepare yourselves for some high-octane Spilling becasue the girls have invited Relationship expert Sabrina Zohar onto the Corinthia London Sofa.


    After sleeping her way through Manhattan, she found a way to break her relationship patterns and now helps others to do the same.

    There’s brutal honesty, killer one liners and of course the obligatory BB eye roll or two…

    Why Am I Like This? by Sabrina Zohar was published by Merky Books October 15 and available to order now.


    LOVE YOU, BYE!


    Produced by The Sheriff


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    1 hr
  • Rules of the Transactional Sh*g

    The Spillies are back in bed live from the Corinthia for some more Spillow talk. Jeans under the duvet are wrong but transactional sh*gging is oh so right! Sashy Pants gets real about dipping her toes into the dating pool for the first time in over a decade, while Bills tries to set ground rules for the ultimate no strings bit of action.


    There's still time to tackle the practicalities of a dalliance with the Incredible Hulk and hear why reverse parking with one hand on the steering wheel makes everyone weak at the knees.


    Grab a duvet and get ready for some filth...


    Love you, bye.


    Thank you to episode sponsor Shopify.  All you need is the idea. Shopify handles the rest. Start your free trial at https://www.shopify.com/spill


    Produced by The Sheriff


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    38 min
  • The Spillie Autumn Guide: Coffee, Cars, and Cultured Chaos

    Grab your bomber jacket, put your UGG boots on, and get ready to step out in style because SP and BB are delivering the ultimate guide to going out and about in October.


    We're hitting the streets with girlboss energy, flitting between high-fashion deep dives, theatre obsessions and a terrifying commitment to conquering North London on a Lime bike.


    Don't forget your helmet.


    Love you, bye!


    Produced by The Sheriff


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    45 min
  • Muff Problems, Celine Dion, and Diagonal Calendars

    Get your improvised microphone covers at the ready, technical glitches can't stop these b*tches! SP and BB are debating when autumn officially starts before diving into Sasha’s strangely shaped calendar conundrum.


    BB is on song with all the deets on her trip to see Celine in Paris, followed by some post diva analysis where SP pours out her love for the tacky glory of Las Vegas.


    Baby, think twice.


    Love you, bye!

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    39 min
  • Mamma Mia Dreams and North London Hot Girl Walks

    Grab your hankies as Sasha is sneezing her way into adulthood with our Spillies diving into the reality of growing old.


    Billie is moving up in the world, well, North, as she's dishing out all the chaos from her new life in Islington. We're chatting train chivalry, canal muggings and there's a long overdue apology to musical theatre fans before Sasha is going full Mamma Mia! with the deets on her solo trip to Greece.


    Yamas! Love yah, bye.


    Produced by The Sheriff


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    54 min
  • Are You Dressed... or Are You Styled?

    Slip into your elasticated waisted trousers and get ready for some seriously honest fashion chat! SP and Bills are turning their walk down memory lane into the catwalk of cringe, before the pair get real about their fashion evolutions, moving from micro-trend chaos to creating the ultimate, timeless capsule wardrobe.


    Bills is cracking the whip on the fine line between getting dressed and being styled, with them fully embracing the Bella Hadid-approved "socks with UGG" look, before finishing off by letting us know all about their fashion guilty pleasures.


    Love yah, bye.


    Produced by The Sheriff


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    44 min
  • Kinda chic to find EVERYTHING sexy

    Carrying your passport in your mouth. Holding a door open with a foot. Being a medium feral child. Having a podcast with your best friend. All VERY chic.


    Being a Disney adult? The jury is out. Unfortunately the jury is Billie and a couple of iPad kids.


    Having a podcast description that is impossible to understand unless you’ve listened to the episode? The chicest of them all. 


    In a nutshell: Sasha and Billie list everything they find chic for almost an hour. It’s funny and you’ll enjoy it. Love you, bye.


    Produced by The Sheriff


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    59 min
  • Fashion Week Confessions

    SP is putting her dancing shoes on and is ready to Rumba. She's filling us in on why she's Strictly ready for the ultimate dance competition and why she's genuinely surprised she's not in this year's lineup!


    Meanwhile, BB's leading the Tango, explaining why watching trash TV actually makes her high-brow. Then, she talks us through her full-blown Fashion Week outfit panic and what really goes on behind the scenes in the world of fashion.


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    1 hr 2 min

About Spill

From the publisher's feed

Hello and welcome to Spill. A podcast from childhood best friends: beauty advocate and content creator Sasha Pallari, and writer Billie Bhatia.

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