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  • Rules of the Transactional Sh*g

    The Spillies are back in bed live from the Corinthia for some more Spillow talk. Jeans under the duvet are wrong but transactional sh*gging is oh so right! Sashy Pants gets real about dipping her toes into the dating pool for the first time in over a decade, while Bills tries to set ground rules for the ultimate no strings bit of action.


    There's still time to tackle the practicalities of a dalliance with the Incredible Hulk and hear why reverse parking with one hand on the steering wheel makes everyone weak at the knees.


    Grab a duvet and get ready for some filth...


    Love you, bye.


    Thank you to episode sponsor Shopify.  All you need is the idea. Shopify handles the rest. Start your free trial at https://www.shopify.com/spill


    Produced by The Sheriff


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    38 min
  • The Spillie Autumn Guide: Coffee, Cars, and Cultured Chaos

    Grab your bomber jacket, put your UGG boots on, and get ready to step out in style because SP and BB are delivering the ultimate guide to going out and about in October.


    We're hitting the streets with girlboss energy, flitting between high-fashion deep dives, theatre obsessions and a terrifying commitment to conquering North London on a Lime bike.


    Don't forget your helmet.


    Love you, bye!


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    45 min
  • Muff Problems, Celine Dion, and Diagonal Calendars

    Get your improvised microphone covers at the ready, technical glitches can't stop these b*tches! SP and BB are debating when autumn officially starts before diving into Sasha’s strangely shaped calendar conundrum.


    BB is on song with all the deets on her trip to see Celine in Paris, followed by some post diva analysis where SP pours out her love for the tacky glory of Las Vegas.


    Baby, think twice.


    Love you, bye!

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    39 min
  • Mamma Mia Dreams and North London Hot Girl Walks

    Grab your hankies as Sasha is sneezing her way into adulthood with our Spillies diving into the reality of growing old.


    Billie is moving up in the world, well, North, as she's dishing out all the chaos from her new life in Islington. We're chatting train chivalry, canal muggings and there's a long overdue apology to musical theatre fans before Sasha is going full Mamma Mia! with the deets on her solo trip to Greece.


    Yamas! Love yah, bye.


    Produced by The Sheriff


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    54 min
  • Are You Dressed... or Are You Styled?

    Slip into your elasticated waisted trousers and get ready for some seriously honest fashion chat! SP and Bills are turning their walk down memory lane into the catwalk of cringe, before the pair get real about their fashion evolutions, moving from micro-trend chaos to creating the ultimate, timeless capsule wardrobe.


    Bills is cracking the whip on the fine line between getting dressed and being styled, with them fully embracing the Bella Hadid-approved "socks with UGG" look, before finishing off by letting us know all about their fashion guilty pleasures.


    Love yah, bye.


    Produced by The Sheriff


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    44 min
  • Kinda chic to find EVERYTHING sexy

    Carrying your passport in your mouth. Holding a door open with a foot. Being a medium feral child. Having a podcast with your best friend. All VERY chic.


    Being a Disney adult? The jury is out. Unfortunately the jury is Billie and a couple of iPad kids.


    Having a podcast description that is impossible to understand unless you’ve listened to the episode? The chicest of them all. 


    In a nutshell: Sasha and Billie list everything they find chic for almost an hour. It’s funny and you’ll enjoy it. Love you, bye.


    Produced by The Sheriff


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    59 min
  • Fashion Week Confessions

    SP is putting her dancing shoes on and is ready to Rumba. She's filling us in on why she's Strictly ready for the ultimate dance competition and why she's genuinely surprised she's not in this year's lineup!


    Meanwhile, BB's leading the Tango, explaining why watching trash TV actually makes her high-brow. Then, she talks us through her full-blown Fashion Week outfit panic and what really goes on behind the scenes in the world of fashion.


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    1 hr 2 min
  • The Four Walls of Dating Hell

    Recline that business class seat cos this week, the Spillies are taking us on a one-way flight straight to dating disappointment (emotional baggage only, please).


    Bills breaks down her official retirement from dating apps after hitting absolute rock bottom, while Sashy Pants unpacks the audacity of guys wanting "casual" setups with 5-star relationship perks.


    Don't worry though, it's not all doom and gloom. We’re swapping useless text threads for real boarding passes, with a little cowboy riding on the horizon.


    Yee-haw!


    Thank you to episode sponsor Shopify.  All you need is the idea. Shopify handles the rest. Start your free trial at https://www.shopify.com/spill


    Produced by The Sheriff


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    45 min
  • I spent my student loan on UGG shoes

    Run to your wardrobe and pull out your noughties belts because it’s a nostalgic one this week. We’re talking cotton layers. We’re talking leggings. And you guessed it, we’re talking UGG.


    Ever wanted to spend a day with Uni-era Billie? We’ve got you covered… Just make sure you bring a chicken breast kebab.


    In the present day: Sasha’s mum Trace makes a long-awaited appearance on the pod, Billie’s got a snogging virus and Geets is a style icon. 


    Buckle up, Spillies!


    Thank you to UGG for making this episode possible.


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    Produced by The Sheriff


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    59 min
  • Reclaiming the Ghost & Surviving the Trolls

    Our Spillies are back to give us their weekly slice of life, and SP is in the mood for a singsong.

    • The Music & The Magic: We're whipping from Sasha butchering Silk Sonic lyrics to Mr Mars unintentionally acting as Bali’s top English tutor, and Meghan Trainor guilty pleasures.

    • Island Albums & Life Choices: Desert island picks get deep, leading to a raw moment and our duo's love for Country music is confirmed.

    • Reclaiming the Ghost: Billie unveils her ultimate exit plan for when men go quiet.

    • Haters, Healing & Heavy Texting: Sasha opens up about the crippling self-doubt behind launching her Substack.

    • Grab an iced drink, find some shade, and be prepared to sing along, or shove your fingers in your ears.


      Produced by The Sheriff


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      44 min

    About Spill

    From the publisher's feed

    Hello and welcome to Spill. A podcast from childhood best friends: beauty advocate and content creator Sasha Pallari, and writer Billie Bhatia.

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