We are back and better than ever.

A fabulous new co-host, Jaz Ampaw-Farr, joins Trey Hall around the Hope & Anchor table for a brand new series of inclusive conversations about the beauty and chaos of life, and the spirituality running through everything. 

With a background as a TV presenter, TEDx Speaker, stand-up comedian, and (Z-list) reality TV star, Jaz brings the stardust to the Hope and Anchor table. 

She joins Trey Hall, our self-described 'yappy Yank', driven by an insatiable curiosity and love of people.  

At the Hope & Anchor, we offer a melting pot of ideas where everyone is welcome and questions are encouraged. We are here for the free flowing real conversations, in all their gritty, provocative, silly and sacred glory. The world is beautiful and broken and we’re holding space to celebrate all of it, the magnificent and the messy, together.

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

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Hi ya’ll! Hi everybody! Trey Hall hosts with Hope and Anchor favourites Emma Goswell and Soheyl Astangi. Also joining around the table is comedian, writer and speaker Joy Carter, for the final episode this series of Hope & Anchor. This week we discuss property porn, naming ceremonies & house music. 

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Hi y’all! Hi everybody! In this week’s episode we talk with two amazing women, Esther Manito and Jaz Ampaw-Farr. They are both communicators in different ways and they have different takes on being mums.

We'll be chatting about comedy, domesticity, reality tv and a whole lot more.

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Hi y’all! Hi everybody! This week’s episode is out, and Trey is around the Hope and Anchor table with climate activist – ‘Less Waste Laura’ Young, chaplain at the Sondheim Theatre - Joe Moore, and Youth Engagement & Community Empowerment at Intermission Youth Theatre – Nana Antwi-Nyanin.

They are chatting about staying authentic, keeping our promises, and looking fabulous at the same time.

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Hi y'all! Hi everybody! On this week’s episode Trey Hall hosts inspirational speaker Stuart Lawrence, wellbeing practitioner Dr Delroy Hall, and TV and radio presenter Summaya Mughal around the Hope and Anchor table. 

Listen into their gorgeous conversations about grief, hope, football, and the spirituality running through everything. 

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

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Hi y'all! Hi everybody! Trey Hall hosts Joel Cobra, Graeme Dutton and Jax Griffin for the sixth episode of Hope & Anchor, a podcast about inclusive conversations that change things. 

This week we're outside the studio in Bradford talking about the challenges and joys of these crazy times. And wrestling in church.

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Hi y'all! Hi everybody! Trey Hall hosts Dan Kidby, Molly Boot and Asifa Lahore for the fifth episode of Hope & Anchor, a podcast about inclusive conversations that change things. 

This week we're talking how boundaries that aren't clean cut can be more interesting, climate change hypocrisy, and pets that take over.

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

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Hi y'all! Hi everybody! Trey Hall hosts Emma Fox, Paul Stevenson and Alex Frost for the fourth episode of Hope & Anchor, a podcast about inclusive conversations that change things. 

We hope you haven’t had your fill of Halloween content yet, because this week’s episode is jam packed with chat all about ghost stories, graveyards, addiction, and spirituality.

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Hi y'all! Hi everybody! Trey Hall hosts Owain Wyn Evans, Dr Cat Hobaiter and Aaron Bent for the third episode of Hope & Anchor, a podcast about inclusive conversations that change things. 

This week we explore a chill in the air as the clocks go back, challenges to the assumptions of everyday life as things are so unstable around us, and how those leading us don't seem to even know the right questions to be asking, let alone the answers to those questions! 

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Hi ya’ll! Hi everybody! Trey Hall hosts Tim Senna, Chantelle Lunt and Ivor Baddiel for the second episode of Hope & Anchor, a brand new podcast about inclusive conversations that change things. 

This week we explore the power of performance, after all, every one of us puts on a show from time to time. 

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

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