Poor Emma is still out sick, It's the day of Dave's big 30th Party at Jump Zone Santry and we get him party ready, Dave's girlfriend is getting rid of loads of his clothes and Cillian Murphy's dropped another playlist!

Emma's out sick so it's LADS LADS LADS this morning, we embrace the embarrassment with awkward facebook posts, give away the last tickets for Dave's 30th bash at Jump Zone and talk a lot about Birmingham!

Is a hallway a room? We find out on this morning's show, alongside Dave's ingrown toenail woes ahead of his birthday party and Emma ends up in tears about her puppy Seamus. A chaotic morning, to say the least.

Dave's 30th Birthday Party at Jump Zone is getting even bigger, the Girly Quiz returns for another week and Emma is feeling stiff because she loves the bag! (the punch bag, she's been boxing loads)

Emma's surprisingly now into April Fools Day, we hear about the times you've been dragged on stage and Dave suggests cooler ways to answer the phone

Apologies for the delayed upload!

Here's the deal: tickets for Dave's upcoming adult-kids themed birthday party are released live on the show, SPIN launches Brainrot FM and who on earth is John Pork? ๐Ÿท

Dave brings his Temu haul to studio for show and tell, The Golden Ticket remains un-won and who knew Benny Blanco was being so many of our favourite songs?

Emma's boyfriend wonders if he can get a mullet in his thirties, THE SHORTEST QUIZ and A Very Chat GBT Mothers Day

Stand by... Cian Ducrot is the new singer of the Girly Quiz theme! On today's episode, Dave's quizzed on perfume brands, dress styles and menstrual bloating

Dave Ranks, The Girly Quiz and an update on Dave's adult-kids 30th - it's all happening on this morning's' Fully Charged