One of the First Self-Brain Surgeons was the Old Testament Prophet Habakkuk

Here are six ways Habakkuk can help you change your mind and change your life!

(Part One of this story is told on The Dr. Lee Warren Podcast. Click here to listen!)

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Five Ways You Can Support this show:

1. Pray for us!
2. Subscribe, like, and share it with your friends! (We even have a YouTube channel!)
3. Leave reviews and comments wherever you listen to podcasts!
4. You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. 
5. Visit one of our affiliate partners and consider using their products (we use them every day):

• Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!
All recent episodes with transcripts are available here!

It's Tuesdays with Tata!

We're having a big storm here in Nebraska, and my computer is giving me fits! Today, a classic episode of Tuesdays with Tata to help you change your mind and change your life! We had a great talk about how we view ourselves, how we view God, and how there is no place in the past that holds the answers to your future.

(Adapted from TWT #53)

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

1. Pray for us!
2. Subscribe, like, and share it with your friends! (We even have a YouTube channel!)
3. Leave reviews and comments wherever you listen to podcasts!
4. You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. 
5. Visit one of our affiliate partners and consider using their products (we use them every day):

• Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!
All recent episodes with transcripts are available here!

What's the Central Exchange In Scripture?

Many people believe that God's aim is to control us. But scripture tells a different story. The central exchange is not control, but healing. 

Jesus wants all of you, especially your mind, because he's interested in helping you heal and be whole.

Here's an ABIDE practice aimed at changing our minds and seeking the healing and wholeness we are promised if we learn to focus our minds on the healer and not the hurting. 

Scripture: Psalm 19:14, Psalm 139:23-24, Psalm 34:4 

Pray ABIDE

Assess

Believe

Incision

Deeper

Expect 

Five Ways You Can Support this show:

1. Pray for us!
2. Subscribe, like, and share it with your friends! (We even have a YouTube channel!)
3. Leave reviews and comments wherever you listen to podcasts!
4. You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. 
5. Visit one of our affiliate partners and consider using their products (we use them every day):

• Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!
All recent episodes with transcripts are available here!

It's Tuesdays with Tata!

Today, part 2 of our look at the little book of Jonah from the Old Testament, and some surprising lessons. It's not all about the "whale," but this talk with Tata has a lot for us to learn! There is much to learn here.

Scripture: The book of Jonah

Book Mentioned: The Prodigal Prophet by Timothy Keller

Five Ways You Can Support this show:

1. Pray for us!
2. Subscribe, like, and share it with your friends! (We even have a YouTube channel!)
3. Leave reviews and comments wherever you listen to podcasts!
4. You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. 
5. Visit one of our affiliate partners and consider using their products (we use them every day):

• Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!
All recent episodes with transcripts are available here!

It's Tuesdays with Tata!

Today, a look at the little book of Jonah from the Old Testament, and some surprising lessons. It's not all about the "whale," but this talk with Tata has a lot for us to learn! (This episode was originally released in December 2023 on The Dr. Lee Warren Podcast, and this conversation will be continued in a new episode next week). There is much to learn here.

Scripture: The book of Jonah

Book Mentioned: The Prodigal Prophet by Timothy Keller

Five Ways You Can Support this show:

1. Pray for us!
2. Subscribe, like, and share it with your friends! (We even have a YouTube channel!)
3. Leave reviews and comments wherever you listen to podcasts!
4. You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. 
5. Visit one of our affiliate partners and consider using their products (we use them every day):

• Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!
All recent episodes with transcripts are available here!

• (00:29) - Embracing a Journey of Health and Happiness

Some Wounds Never Go Away, and Some Traumas Cannot Be Erased. But You Can Heal Anyway!

Christopher Cook is a pastor, podcaster, sought-after public speaker, and leadership coach. He's also a great human, and a good friend. His new book is Healing What You Can't Erase: Transform Your Mental, Emotional, and Spiritual Health from the Inside Out.

Chris's story has some pain, loss, and brokenness. But it also has a powerful path you can follow to transformation and healing.

This book is on my short list for best books of 2024 already. It's one of the most helpful books I've ever read, and I'm so grateful for the time Chris spent in this conversation.

Chris's podcast is also amazing. Here's a link to my appearance on his show last year!

Check out Chris's website here. 

A path from trauma to transformation that doesn’t rely on willpower, but rather on the daily power of the Holy Spirit—from pastor and leadership coach Christopher Cook

“Razor-sharp focus . . . a clear-cut path to find healing.”—New York Times bestselling author and pastor Mark Batterson

The pain that happened to you is real . . . and it matters immensely.

The notion of healing what you can’t erase is not about ignoring the devastation of your past or putting a glossy, positive spin on current tragedy. That plastic version of faith isn’t actually faith; it’s unbelief.

Healing What You Can’t Erase offers a far better solution—a road map for moving forward through the losses and scars by allowing the power of the Holy Spirit to transform us . . . spirit, soul, and body.

Through story, instruction, action steps, and guided questions, you’ll discover
• why transformation beats willpower and self-help
• how to recognize and heal a broken spirit
• well-researched, biblically grounded strategies to revitalize your mental and emotional well-being
• how inside-out integrated transformation changes your spirit, soul, and body

Whether you’re wrestling with the loss of a marriage, a fractured friendship, a betrayal at work, or a chronic illness, there is hope. No matter your pain or traumatic experience, the Holy Spirit can heal and restore you to the life God created you for.

Five Ways You Can Support this show:

1. Pray for us!
2. Subscribe, like, and share it with your friends! (We even have a YouTube channel!)
3. Leave reviews and comments wherever you listen to podcasts!
4. You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. 
5. Visit one of our affiliate partners and consider using their products (we use them every day):

• Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!
All recent episodes with transcripts are available here!

Ignorance is Bliss, Right? WRONG!

Today, we talk about what happens once you know that you can change your mind. It’s about the difference between self-care and self-malpractice.

(Note: This episode was also released on The Dr. Lee Warren Podcast as a Sunday bonus episode)

Scripture: James 4:17, Psalm 34:8

Music by Tommy Walker

(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

1. Pray for us!
2. Subscribe, like, and share it with your friends! (We even have a YouTube channel!)
3. Leave reviews and comments wherever you listen to podcasts!
4. You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. 
5. Visit one of our affiliate partners and consider using their products (we use them every day):

• Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!
All recent episodes with transcripts are available here!

• (00:02) - Spiritual Brain Surgery

Money and Finances Can Be a Constant Source of Stress

Bob and Linda Lotich are here today to talk about a different way to live, and they have a unique and surprising story. 

Bob Lotich found himself at his breaking point in his early 20’s overwhelmed by debt and stranded 1,000 miles from home with only $7 to his name. After crying out to God for wisdom and discovering a simpler (and far more effective) approach to money, he reached a level of financial freedom he never dreamed possible: having a paid-off house by age 31 and even reaching a personal goal of giving $1 million by age 40. For the last 15 years he’s shared his best lessons with over 52 million readers and listeners on his award-winning blog, SeedTime.com and SeedTime Money Podcast.

Linda has spent a lifetime perfecting the art of avoiding boring conversations. Though her financial life was a mess (carrying guilt for making bad decisions, and so much shame she didn’t even know how to ask for help) she just prayed it would all work out. And one day she met the man of her dreams (named Bob), and he had no problem taking her mess and creating all the pie charts and spreadsheets. But as time went on, she began realizing how investing a little time in something she typically found boring, could actually open up the adventure of a lifetime with God!

Their book, Simple Money, Rich Life is a unique and fascinating look at learning to have a Kingdom mindset in all areas of your life, including your finances. 

Five Ways You Can Support this show:

1. Pray for us!
2. Subscribe, like, and share it with your friends! (We even have a YouTube channel!)
3. Leave reviews and comments wherever you listen to podcasts!
4. You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. 
5. Visit one of our affiliate partners and consider using their products (we use them every day):

• Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!
All recent episodes with transcripts are available here!

Sometimes, Life Can Make Us Feel Overwhelmed, Damaged, or Exhausted

If that's you, here's a some help through the power of learning to abide in God's presence, and some surprising ideas from scripture and science about learning to heal and hear.

Scripture: Isaiah 30, Matthew 12:20

Five Ways You Can Support this show:

1. Pray for us!
2. Subscribe, like, and share it with your friends! (We even have a YouTube channel!)
3. Leave reviews and comments wherever you listen to podcasts!
4. You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. 
5. Visit one of our affiliate partners and consider using their products (we use them every day):

• Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!
All recent episodes with transcripts are available here!