Spiritual Mixtape

🌟 Transform Your Energy & Expand Your Heart in Just One Walk 🌟

In this episode, I walk you through a practical meditation to build positive karma in your life. It started when I pulled the Fire Ant card from my animal tarot deck (with a quick hello from Dad via the Hummingbird) and realized it was time to address stuck energy patterns and move beyond forgiveness challenges.

What You'll Experience:
A guided walking meditation to reset your karmic energy
Simple techniques to expand your heart by 20+ inches (energetically!)
The surprising power of sending love to difficult situations
How to create ripples of good energy that extend beyond what you can see

Key Moments:
5:45 - The intention that changed everything: "May my karma be reflected back to me"
10:30 - How to send love to three types of relationships (with amazing results!)
15:20 - The unexpected way your heart expands when you love what's difficult
18:40 - Two powerful weekly challenges to create positive ripples

This Episode Is Perfect For:
Anyone feeling stuck in negative patterns
Those working through forgiveness journeys
People seeking practical spirituality for everyday life
Anyone who enjoys walking meditations

Your Karma Challenge This Week:
Smile at a stranger
Silently bless someone who frustrates you (especially in traffic!)

💫 SPECIAL INVITATION 💫
This Saturday, I'm teaching a special session in the membership on how to anchor into this frequency! Even if you can't make it live, all replays are available with your membership. Try it FREE with our 7-day trial!
Click Here to Join the Membership https://spiritual-mixtape.circle.so/checkout/guest-list

"The good karma I create today, I send it out to all and I receive mine right back to me."

Did a particular affirmation or insight resonate with you? DM me or comment below – I'd love to hear which part touched your heart! ❤️

⭐ If this episode helped you, please leave a review! It helps our community grow and brings these meditations to more people who need them. ⭐


Welcome to Spiritual Mixtape—your invitation to experience the healing power of meditation, breathwork, and energy work in a way that feels like coming home. I'm Daisy Mack, and I believe that even one mindful breath can shift your nervous system and help you face modern life's overwhelm.

Our podcast is a gathering place for anyone seeking a moment of calm—no matter who you are or where you come from. I'm honored that British Airways and Qatar Airways have recognized our shared mission by featuring our show as part of their inflight entertainment.
My journey began with my dad, who taught me the power of meditation. After losing him to cancer, I realized how invaluable these practices could be when facing life's toughest moments. I often imagine him listening in, and his memory inspires every episode.

If you've been searching for a space where spirituality meets the real world—where you can feel seen, empowered, and part of a caring community—this is it. Come along as we navigate modern life with warmth, wisdom, and a dash of expert insight.

Subscribe to Spiritual Mixtape and let's create a moment of calm and connection wherever you are.

Follow us: @spiritualmixtape
Find out more: www.spiritualmixtape.com

Hosted on Acast. See acast.com/privacy for more information.

In this special episode of Spiritual Mixtape, I’m sharing one of the most powerful resets from my recent Energy Reset series—Cutting Energetic Cords.

Energetic cords are unseen connections we form during our lives, often reflecting outdated soul agreements or relationships built on terms that no longer serve us. This short guided practice isn’t just about relaxing—it’s a practical, proactive tool to help you stop recurring energy drains at their source.

What You’ll Experience in this Episode:
✨ A brief intro and explanation of energetic cords—how they form, and why your consent is key
✨ A grounding exercise to reclaim your own energy immediately
✨ A guided visualization to dissolve energetic cords and prevent energy drains from recurring

Use this practice whenever you recognize old energetic ties pulling at your attention or energy.

Mentioned in this Episode:
🔹 More info about the membership: www.spiritualmixtape.com/community
🔹 Join the membership now: https://tinyurl.com/mrypmxa7

🎧 If you found this helpful, please leave a review or share the episode—it helps so much!


Welcome to Spiritual Mixtape—your invitation to experience the healing power of meditation, breathwork, and energy work in a way that feels like coming home. I'm Daisy Mack, and I believe that even one mindful breath can shift your nervous system and help you face modern life's overwhelm.

Our podcast is a gathering place for anyone seeking a moment of calm—no matter who you are or where you come from. I'm honored that British Airways and Qatar Airways have recognized our shared mission by featuring our show as part of their inflight entertainment.
My journey began with my dad, who taught me the power of meditation. After losing him to cancer, I realized how invaluable these practices could be when facing life's toughest moments. I often imagine him listening in, and his memory inspires every episode.

If you've been searching for a space where spirituality meets the real world—where you can feel seen, empowered, and part of a caring community—this is it. Come along as we navigate modern life with warmth, wisdom, and a dash of expert insight.

Subscribe to Spiritual Mixtape and let's create a moment of calm and connection wherever you are.

Follow us: @spiritualmixtape
Find out more: www.spiritualmixtape.com

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Spiritual Mixtape, we’re getting deep into the energy of March 2025—a month of organized chaos, karmic shifts, and forever transformation. From Venus retrograde to Mercury retrograde, the Virgo lunar eclipse, and Neptune entering Aries for the first time in 165 years, this month is a wild ride of endings, rebirth, and personal accountability.

What to Expect in This Episode:
✨ The big themes of March: closure, clarity, and karmic cycles ending
✨ Why this isn’t just about making decisions—it’s about making the right ones
✨ Venus Retrograde in Aries: Rewriting self-worth, finances, and personal power
✨ Mercury Retrograde + the Virgo Eclipse: Major system upgrades in your life
✨ The “zero point” of the zodiac: Why March feels like an energetic New Year
✨ Personal revelations: What are you finally ready to live without?

This episode gets real—I'm sharing some personal insights, including my journey with health, sugar cravings, and how this energy is pushing me (and all of us) to clear what’s no longer aligned. March is the moment to choose slowness, trust intuition, and embrace necessary change—because what’s coming next is big.

Mentioned in This Episode:
🔹 Free & paid resources inside Spiritual Mixtape (community access & workshops!)https://www.spiritualmixtape.com/community
🔹 Nicole Ritter (on blood sugar balance & metabolic health) https://www.instagram.com/nicoleritterhealth
🔹 Why boundaries will feel easier—but why the real work begins after

If you’re feeling the intensity of this month already, take a deep breath, slow down, and listen in—you’re not alone in this.

🎧 If this episode resonated with you, please leave a review or share it with a friend—it helps so much!


Welcome to Spiritual Mixtape—your invitation to experience the healing power of meditation, breathwork, and energy work in a way that feels like coming home. I'm Daisy Mack, and I believe that even one mindful breath can shift your nervous system and help you face modern life's overwhelm.

Our podcast is a gathering place for anyone seeking a moment of calm—no matter who you are or where you come from. I'm honored that British Airways and Qatar Airways have recognized our shared mission by featuring our show as part of their inflight entertainment.
My journey began with my dad, who taught me the power of meditation. After losing him to cancer, I realized how invaluable these practices could be when facing life's toughest moments. I often imagine him listening in, and his memory inspires every episode.

If you've been searching for a space where spirituality meets the real world—where you can feel seen, empowered, and part of a caring community—this is it. Come along as we navigate modern life with warmth, wisdom, and a dash of expert insight.

Subscribe to Spiritual Mixtape and let's create a moment of calm and connection wherever you are.

Follow us: @spiritualmixtape
Find out more: www.spiritualmixtape.com

Hosted on Acast. See acast.com/privacy for more information.

March and April aren’t just another cycle—they’re a hard reset on your karma. We’re talking unfinished business, outdated contracts, and energy debts you didn’t sign up for in this lifetime. Whether you’re feeling the shift or resisting the process, this episode will help you understand why now is the moment to reclaim your energy, clear what’s lingering, and move forward without the baggage.

In This Episode:
✨ Why 2025 is a factory reset for karmic patterns
✨ The difference between soul agreements and karmic contracts (and why it matters)
✨ How karmic contracts show up in your relationships, reactions, and life choices
✨ The signs you’re stuck in an outdated contract—and how to break free
✨ Personal stories, real-life lessons, and a reality check on what it actually takes to release, reset, and rewrite your energy

March’s Membership Focus: Karmic Clearing
This is the month to clear the weight of old cycles. Inside the membership, we’re working both sides of the energy—releasing old karmic ties and creating new, supportive agreements.

⚡ Free Energy Reset Sessions (March 3-9): A daily practice to unhook from stagnant energy and step into fresh alignment. Available in the free community.
https://login.circle.so/sign_up?request_host=spiritual-mixtape.circle.so&user%5Binvitation_token%5D=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986#email

⚡ Guest List Workshops:
🔹 Breaking Karmic Loops—Deep release, cord-cutting, and protecting your energy.
🔹 Calling in New Agreements—Anchoring into new soul contracts and future alignment.

Learn more about the community and which side works better for you - free or paid
https://www.spiritualmixtape.com/community

Vibe Checks Are Open (For a Limited Time!)
Want to work with me one-on-one? Vibe Checks—my free 30-minute breathwork and energy sessions—are now open. These always fill fast, and once they close mid-March, they won’t be back for months. If you’ve been feeling stuck or ready for deeper work, this is your window.
Book your Vibe Check here: https://www.spiritualmixtape.com/vibecheckpromo

If You Love This Episode…
🌟 Leave a 5-star review on Spotify or Apple—it truly helps spread this work!
🌟 Share this episode with someone who needs to hear it.
🌟 Join the community and get access to the free & paid sides of the membership: https://www.spiritualmixtape.com/community

March is about to shake things up, but you don’t have to get thrown around in the chaos. Take back your karma, clear the static, and step into a new way of being.

Welcome to Spiritual Mixtape, your guide to finding balance in today’s fast-paced world through holistic practices that focus on health, wellness and self-care.

Your host, Daisy Mack, is a true expert in the field. A breathwork and stress management expert a sound healing coach and yoga teacher, Daisy will empower you to embrace a holistic approach to well-being.

Episodes are a harmonious mix of expert guidance and insightful conversations. Join us on a wellness journey that seamlessly blends ancient techniques with cutting-edge methods backed by the latest science and research.
Explore transformative practices that promote healing and dive into guided techniques, breathwork, yoga sessions, meditation practices, and the soothing world of sound healing.

Spiritual Mixtape is your source for finding that vital balance between the demands of modern life and nurturing your inner self.

Subscribe now to embark on this transformative journey with Daisy Mack and Spiritual Mixtape. Tune in for the latest episodes, and discover the path to holistic well-being and self-discovery.

Don't miss a beat—hit that subscribe button today.

Follow us: @spiritualmixtape
Find out more: www.spiritualmixtape.com

Hosted on Acast. See acast.com/privacy for more information.

Ever find yourself spiralling over the same thoughts, even when things are going well? Overthinking is a human default setting—but there’s an easier way to realign and feel more present.

This episode focuses on checking in with your energy and making small, intentional shifts. Daisy walks you through a gentle energy practice that helps you feel clearer, more grounded, and more in sync with yourself. No breathwork or meditation experience needed—just a few minutes and an open mind.

What You’ll Get in This Episode:
✨ Why overthinking happens—even when things are good—and how to catch yourself before it spirals
✨ A 15-minute energy practice to help you feel lighter and more present
✨ The power of small adjustments (it’s not about big transformations, just a better vibe)
✨ A peek at next month’s Karmic Clearing theme inside the membership
✨ Plus: The 2-2-2 Portal Sound Bath is happening this Saturday! Join inside the Guest List with a 7-day free trial

🔗 Links & Resources:
✦ Join the Membership: https://www.spiritualmixtape.com/community
2-2-2 Portal Sound Bath: Try the membership free for 7 days → ​​https://spiritual-mixtape.circle.so/c/live-sessions/breath-bowls-2-22-portal-session-4056e81d-9bb4-4785-aa10-d3385ff2bf42
✦ Read the Blog: More on karmic release and energy shifts → https://www.spiritualmixtape.com/blog/release-outdated-soul-agreements-and-karmic-contracts-for-a-fresh-start
✦ Follow Daisy on Instagram: DM her about your energy color from today’s practice → www.instagram.com/spiritualmixtape

🎧 If this episode helped, leave a rating & review on Apple or Spotify—it means the world!

Welcome to Spiritual Mixtape, your guide to finding balance in today’s fast-paced world through holistic practices that focus on health, wellness and self-care.

Your host, Daisy Mack, is a true expert in the field. A breathwork and stress management expert a sound healing coach and yoga teacher, Daisy will empower you to embrace a holistic approach to well-being.

Episodes are a harmonious mix of expert guidance and insightful conversations. Join us on a wellness journey that seamlessly blends ancient techniques with cutting-edge methods backed by the latest science and research.
Explore transformative practices that promote healing and dive into guided techniques, breathwork, yoga sessions, meditation practices, and the soothing world of sound healing.

Spiritual Mixtape is your source for finding that vital balance between the demands of modern life and nurturing your inner self.

Subscribe now to embark on this transformative journey with Daisy Mack and Spiritual Mixtape. Tune in for the latest episodes, and discover the path to holistic well-being and self-discovery.

Don't miss a beat—hit that subscribe button today.

Follow us: @spiritualmixtape
Find out more: www.spiritualmixtape.com

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Spiritual Mixtape, Daisy Mack leads a casual walking meditation to kick off the energetic start of February. Recorded during a walk with her dog Moana, Daisy blends a mindful practice with honest, everyday reflections. She talks about manifesting change, aligning inner energy with daily actions, and keeping things real—even when life feels a bit unpolished. With candid stories, like the lesson she learned from buying a car, Daisy offers practical advice for anyone looking to begin the year with clarity, humor, and a grounded vision. Whether you’re seeking a mindful pause, inspiration for personal growth, or simply a fresh take on meditation, this episode invites you to tune into your breath, share a smile, and step into February with renewed purpose.

Key Practical Insights from the Episode:
✦ Mindful Movement with a Twist:
Join Daisy on a walking meditation where each step offers a chance to connect with your breath, stay aware, and reflect on everyday moments.
✦ Intuitive Manifestation:
Learn how aligning your words, actions, and inner energy can open space for change—even when things don’t go exactly as planned.
✦ Personal Reflections:
Hear candid stories, including a straightforward account of buying a car that turned into a meaningful lesson about embracing life’s challenges and small victories.
✦ Energy Broadcasting:
Discover how the energy you share—through your actions and interactions—shapes both your relationships and your self-belief.
✦ Actionable Guidance:
Receive practical tips on mindful walking, staying aware of your surroundings, and turning everyday experiences into opportunities for growth.
✦ Community Connection:
Daisy encourages you to share your own experiences, join the Spiritual Mixtape membership, and leave a review if you find value in this episode.


Welcome to Spiritual Mixtape, your guide to finding balance in today’s fast-paced world through holistic practices that focus on health, wellness and self-care.

Your host, Daisy Mack, is a true expert in the field. A breathwork and stress management expert a sound healing coach and yoga teacher, Daisy will empower you to embrace a holistic approach to well-being.

Episodes are a harmonious mix of expert guidance and insightful conversations. Join us on a wellness journey that seamlessly blends ancient techniques with cutting-edge methods backed by the latest science and research.
Explore transformative practices that promote healing and dive into guided techniques, breathwork, yoga sessions, meditation practices, and the soothing world of sound healing.

Spiritual Mixtape is your source for finding that vital balance between the demands of modern life and nurturing your inner self.

Subscribe now to embark on this transformative journey with Daisy Mack and Spiritual Mixtape. Tune in for the latest episodes, and discover the path to holistic well-being and self-discovery.

Don't miss a beat—hit that subscribe button today.

Follow us: @spiritualmixtape
Find out more: www.spiritualmixtape.com

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Spiritual Mixtape, Daisy Mack offers her personal energy update for February 2025 through the lens of intuitive astrology. Drawing on her recent one-on-one sessions and lived experience, Daisy explores how the current planetary movements—such as the Aquarius new moon, Pluto’s rare shift, and changes with Venus, Jupiter, Mars, and Mercury—are influencing our lives. She also explains how numerology weaves into the energy of 2025, highlighting themes of endings and new beginnings. Daisy’s practical, no-nonsense guidance on setting a grounded vision during turbulent times cuts through the noise, offering straightforward insights without the jargon.

Key Practical Insights from the Episode:
✦ Real-Life Reflections: Daisy shares her day-to-day experiences from private sessions, showing how personal challenges can illuminate larger spiritual shifts.
✦ Intuitive Astrology: Learn how intuitive insights into the current astrological shifts—such as the Aquarius new moon and Pluto’s movement—can help you understand and navigate change.
✦ Numerology & Annual Cycles: Discover how the numerology of 2025, characterized by significant endings and transitions, aligns with the Lunar New Year’s shift from the Wood Dragon to the Wood Snake.
✦ Grounded Vision Setting: Get practical advice on developing a realistic three-year plan that bridges your current reality with your future ambitions during a time of shifting energies.
✦ Trusting Inner Guidance: Understand why listening to your intuition, even in unexpected moments, can lead to deeper self-trust and meaningful personal growth.
✦ Practical Timing: Learn about key energy windows later in February that offer a unique opportunity to plan, reset, and move forward with clarity.

Here’s what’s coming up in the Spiritual Mixtape community:
✦ REPLAY 2/2 Sound Bath: https://spiritual-mixtape.circle.so/c/radio-mixtape/2-2-portal-sound-bath-855b056e-c303-4590-8d4f-cf49ffad17c9
✦ Membership Sale—25% Off: If you’ve been curious about joining the Guest List (the pro side of the membership), now’s the time to try it. There’s a 7-day free trial to make it easy. https://spiritual-mixtape.circle.so/checkout/guest-list?coupon_code=25OFF

Hit me up in the free community, or leave a review if this episode lands for you.

Links & Resources:
✦ Join the Spiritual Mixtape Membership (Free & Pro Options) https://www.spiritualmixtape.com/community



Welcome to Spiritual Mixtape, your guide to finding balance in today’s fast-paced world through holistic practices that focus on health, wellness and self-care.

Your host, Daisy Mack, is a true expert in the field. A breathwork and stress management expert a sound healing coach and yoga teacher, Daisy will empower you to embrace a holistic approach to well-being.

Episodes are a harmonious mix of expert guidance and insightful conversations. Join us on a wellness journey that seamlessly blends ancient techniques with cutting-edge methods backed by the latest science and research.
Explore transformative practices that promote healing and dive into guided techniques, breathwork, yoga sessions, meditation practices, and the soothing world of sound healing.

Spiritual Mixtape is your source for finding that vital balance between the demands of modern life and nurturing your inner self.

Subscribe now to embark on this transformative journey with Daisy Mack and Spiritual Mixtape. Tune in for the latest episodes, and discover the path to holistic well-being and self-discovery.

Don't miss a beat—hit that subscribe button today.

Follow us: @spiritualmixtape
Find out more: www.spiritualmixtape.com

Hosted on Acast. See acast.com/privacy for more information.

This episode wasn’t easy to record, but it feels important. After a chaotic January and some sobering moments during the LA wildfires, I’ve been reflecting on why we hold ourselves back waiting to be “ready” or “perfect.” Spoiler: It’s exhausting, and it doesn’t work.

In this episode, I’m sharing some real talk about:
✦ The lifelong patterns of perfectionism I’ve had to unlearn—and how they’ve held me back.
✦ What it means to show up for yourself when everything feels messy.
✦ A random podcast mixer and how it became a reminder that imperfection still counts.
✦ Why integrity feels like the energy we all need to lean into this year.

This isn’t polished, but it’s honest.

What’s Happening in the Membership
Here’s what’s coming up in the Spiritual Mixtape community:
✦ Free Energy Reset Sessions: Quick 15-minute daily resets starting Monday in the free community. https://spiritual-mixtape.circle.so/c/radio-mixtape/2-2-portal-sound-bath-855b056e-c303-4590-8d4f-cf49ffad17c9
✦ 2/2 Sound Bath: This Sunday, join me for a live session to work with the 2/2 portal energy. https://spiritual-mixtape.circle.so/c/radio-mixtape/2-2-portal-sound-bath-855b056e-c303-4590-8d4f-cf49ffad17c9
✦ Membership Sale—25% Off: If you’ve been curious about joining the Guest List (the pro side of the membership), now’s the time to try it. There’s a 7-day free trial to make it easy. https://spiritual-mixtape.circle.so/checkout/guest-list?coupon_code=25OFF

In February, we’re focusing on love—from playful rituals to deep self-love practices. Come as you are, messy and all.

Your Reflection for This Week
What’s one thing you’ve been putting off because it doesn’t feel “perfect”? How could you start, even imperfectly?

Hit me up in the free community, or leave a review if this episode lands for you.

Links & Resources:
✦ Join the Spiritual Mixtape Membership (Free & Pro Options) https://www.spiritualmixtape.com/community
✦ Sign Up for the 2/2 Sound Bath https://spiritual-mixtape.circle.so/c/radio-mixtape/2-2-portal-sound-bath-855b056e-c303-4590-8d4f-cf49ffad17c9
✦ Energy Reset Sessions Info https://spiritual-mixtape.circle.so/c/radio-mixtape/2-2-portal-sound-bath-855b056e-c303-4590-8d4f-cf49ffad17c9



Welcome to Spiritual Mixtape, your guide to finding balance in today’s fast-paced world through holistic practices that focus on health, wellness and self-care.

Your host, Daisy Mack, is a true expert in the field. A breathwork and stress management expert a sound healing coach and yoga teacher, Daisy will empower you to embrace a holistic approach to well-being.

Episodes are a harmonious mix of expert guidance and insightful conversations. Join us on a wellness journey that seamlessly blends ancient techniques with cutting-edge methods backed by the latest science and research.
Explore transformative practices that promote healing and dive into guided techniques, breathwork, yoga sessions, meditation practices, and the soothing world of sound healing.

Spiritual Mixtape is your source for finding that vital balance between the demands of modern life and nurturing your inner self.

Subscribe now to embark on this transformative journey with Daisy Mack and Spiritual Mixtape. Tune in for the latest episodes, and discover the path to holistic well-being and self-discovery.

Don't miss a beat—hit that subscribe button today.

Follow us: @spiritualmixtape
Find out more: www.spiritualmixtape.com

Hosted on Acast. See acast.com/privacy for more information.

This episode revisits a listener favorite: a grounding meditation paired with “Dad’s Meditation,” a practice Daisy learned from her father at age 16. The new introduction reflects on recording during LA’s wildfires, while the original session was recorded last year in the Caribbean. Daisy shares insights into grounding practices for chaotic times and connects this to her dad’s legacy.

In This Episode:
✦ Grounding Meditation: A guided practice to help stabilize your energy and connect with your body in a supportive, calming way.
✦ Dad’s Meditation: The first meditation Daisy learned at 16, reimagined through her personal journey and reflections.
✦ Legacy and Connection: Daisy shares how her father’s unexpected love of meditation shaped her work and inspires clarity and calm.

Why This Episode Matters:
This episode offers a unique combination of grounding techniques and personal insights, making it an essential listen for navigating chaotic times. Daisy dedicates this session to her dad, whose meditation practice taught her the value of grounding and self-connection. These tools, rooted in real-life experiences, can help you feel stable, connected, and more in tune with your intuition.
If this episode resonates with you, consider sharing it with someone who might need a moment of clarity and calm today. Daisy also invites you to revisit Dad’s Meditation in Episode 2 for even deeper inspiration.

Links and Resources:
✦ Explore more grounding meditations and join Daisy’s membership with a free 7-day trial for exclusive sessions. https://www.spiritualmixtape.com/community
✦ Revisit Episode 2 to experience the original Dad’s Meditation and see how it shaped Daisy’s approach to grounding and connection.
✦ https://podfollow.com/spiritual-mixtape/episode/099a8380d7460bee8a55e4613b9e32f4f414d4be/view


Welcome to Spiritual Mixtape, your guide to finding balance in today’s fast-paced world through holistic practices that focus on health, wellness and self-care.

Your host, Daisy Mack, is a true expert in the field. A breathwork and stress management expert a sound healing coach and yoga teacher, Daisy will empower you to embrace a holistic approach to well-being.

Episodes are a harmonious mix of expert guidance and insightful conversations. Join us on a wellness journey that seamlessly blends ancient techniques with cutting-edge methods backed by the latest science and research.
Explore transformative practices that promote healing and dive into guided techniques, breathwork, yoga sessions, meditation practices, and the soothing world of sound healing.

Spiritual Mixtape is your source for finding that vital balance between the demands of modern life and nurturing your inner self.

Subscribe now to embark on this transformative journey with Daisy Mack and Spiritual Mixtape. Tune in for the latest episodes, and discover the path to holistic well-being and self-discovery.

Don't miss a beat—hit that subscribe button today.

Follow us: @spiritualmixtape
Find out more: www.spiritualmixtape.com

Hosted on Acast. See acast.com/privacy for more information.

This episode focuses on the devastating wildfires affecting Los Angeles and how you can help. Daisy shares resources and actionable ways to support relief efforts and those impacted.

How to Help:
✦ Pasadena Humane Society: Treating injured animals and sheltering displaced pets. https://www.instagram.com/pasadenahumane
✦ Chloe Fisher’s GoFundMe: Providing direct financial support to affected individuals and animal charities. https://www.instagram.com/chloe.fisher
✦ Red Cross (via K-CAL): Supporting evacuation centers and providing essential resources. www.redcross.org/kcal
✦ Lyora Passaro’s Art Drive: Helping rebuild homes with donated artwork. https://www.instagram.com/lyorapissarro

Key Takeaway:
Every act of compassion, big or small, makes a difference. From donations to sharing posts, your support can bring light to those in need.

Send Love to LA: Daisy encourages listeners to send love and positive energy to Los Angeles. Thank you for being part of this community and for listening.

Stay Connected with Spiritual Mixtape:
✦ Follow along on Instagram for updates, tools, and inspiration. https://www.instagram.com/spiritualmixtape/
✦ Explore our membership to find supportive practices and resources for your journey.

If this episode resonated with you, leave a review to help grow our community of light and love.


Welcome to Spiritual Mixtape, your guide to finding balance in today’s fast-paced world through holistic practices that focus on health, wellness and self-care.

Your host, Daisy Mack, is a true expert in the field. A breathwork and stress management expert a sound healing coach and yoga teacher, Daisy will empower you to embrace a holistic approach to well-being.

Episodes are a harmonious mix of expert guidance and insightful conversations. Join us on a wellness journey that seamlessly blends ancient techniques with cutting-edge methods backed by the latest science and research.
Explore transformative practices that promote healing and dive into guided techniques, breathwork, yoga sessions, meditation practices, and the soothing world of sound healing.

Spiritual Mixtape is your source for finding that vital balance between the demands of modern life and nurturing your inner self.

Subscribe now to embark on this transformative journey with Daisy Mack and Spiritual Mixtape. Tune in for the latest episodes, and discover the path to holistic well-being and self-discovery.

Don't miss a beat—hit that subscribe button today.

Follow us: @spiritualmixtape
Find out more: www.spiritualmixtape.com

Hosted on Acast. See acast.com/privacy for more information.