Spiritual Sanctuary: Wisdom for the Divine Feminine

In this heart-centered episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, we explore the true meaning of self-love and why it is a foundational part of spiritual healing, embodiment, and feminine empowerment. You’ll learn sacred rituals to help you reconnect with your inner goddess—practices that nurture your spirit, honor your worth, and invite deeper self-compassion. From simple daily rituals to more intentional sacred ceremonies, this episode will guide you in cultivating a self-love practice rooted in intuition, softness, and Divine Feminine energy.

This episode also answers questions such as:

• What is spiritual self-love and why does it matter?

• How do I connect with my inner goddess?

• What rituals support healing, self-worth, and empowerment?

• How can I build a daily self-love practice?

• What role does the Divine Feminine play in self-love?

• How do I release guilt or resistance around receiving love?

• What tools help deepen my connection to my sacred inner self?

A nurturing and empowering episode for anyone longing to reconnect with their inner goddess and anchor into deeper self-love.

Mentioned in this episode:

Website

In this deeply transformative episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, we explore the sacred modality of Angel Reiki—a powerful form of energy healing that channels divine light directly from angels and archangels. You’ll learn what Angel Reiki is, how it differs from traditional Reiki, and why so many people experience profound emotional, spiritual, and energetic healing through this celestial practice. From angelic attunements to intuitive development, this episode offers a clear, heart-centered introduction to working with angelic beings for protection, healing, and spiritual awakening.

You’ll also hear details about my Angel Reiki Master Class, available in person and online, where you can receive attunements, learn advanced healing techniques, and step into your role as an Angel Reiki Master.

This episode also answers questions such as:

• What is Angel Reiki and how does it work?

• How does Angel Reiki differ from traditional Usui Reiki?

• What angels and archangels assist in energy healing?

• What does an Angel Reiki attunement feel like?

• Can anyone learn to channel angelic healing energy?

• How does Angel Reiki support emotional, spiritual, and intuitive healing?

• What are the benefits of becoming an Angel Reiki Master?

• How do I know if Angel Reiki is right for me?

✨ Register for the in-person class:

https://yourcosmicconnections.com/pages/bertena-varney

✨ Register for the self-paced online course:

https://bertena.org/angel-reiki-master-certification-course/

A beautiful episode for anyone feeling called to angelic healing, intuitive development, or deeper connection with the divine realms.

Mentioned in this episode:

Website

In this illuminating episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, we explore Imbolc, the mid-winter festival of light, purification, and renewal. Celebrated on February 1st or 2nd, Imbolc marks the first subtle signs of spring and honors Brigid, the Celtic goddess of fire, healing, inspiration, and sacred transformation. You’ll learn what Imbolc represents on the Wheel of the Year, how ancient traditions honored this turning point, and simple spiritual practices you can use to bring warmth, clarity, and new beginnings into your life.

This episode also answers questions such as:

• What is Imbolc and why is it celebrated?

• Who is the goddess Brigid and what does she symbolize?

• How does Imbolc fit into the Wheel of the Year?

• What rituals or traditions honor Imbolc?

• How can I celebrate Imbolc at home?

• What spiritual themes of renewal and inner light are associated with this season?

• Why is Imbolc connected to purification, inspiration, and creativity?

• How can I work with Brigid for healing and inspiration?

A warm and inspiring episode for anyone seeking seasonal wisdom, Divine Feminine connection, or a fresh spiritual beginning as the light returns.

Mentioned in this episode:

Website

In this soulful episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, we explore the three core Divine Feminine archetypes—the Maiden, Mother, and Crone. These archetypes are more than poetic symbols; they mirror the stages of a woman’s life, spiritual evolution, intuition, creativity, and deep inner wisdom. Whether you’re in a season of new beginnings, nurturing others, or embodying elder wisdom, this episode will help you see where you are on your sacred path and how to honor it with compassion and power.

We talk about how each archetype shows up emotionally, spiritually, and energetically—and how you can work with them through reflection, ritual, and everyday awareness.

This episode also answers questions such as:

• What are the Divine Feminine archetypes?

• What do the Maiden, Mother, and Crone each represent spiritually?

• How do I know which archetype I’m embodying right now?

• Can I carry more than one Divine Feminine archetype at once?

• How can I work with these archetypes for healing and self-discovery?

• What rituals or practices deepen my connection to Maiden, Mother, or Crone energy?

• How do these archetypes support women at different ages and life stages?

A beautiful episode for anyone wanting to better understand their spiritual journey through the lens of the Divine Feminine.

Mentioned in this episode:

Website

In this enlightening episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, we explore one of the most frequently asked questions: What is the difference between a priestess, goddesses, and the Divine Feminine—and how do they work together?

You’ll learn the spiritual roles each one plays, how they overlap, and how they support your healing, intuition, and transformation. This episode breaks down these sacred concepts in a clear, grounded way and offers practices for working with priestess energy, goddess archetypes, and the universal Divine Feminine in your personal path.

You’ll also receive guidance on how to incorporate these teachings into rituals, meditation, study, and embodiment work.

This episode also answers questions such as:

• What is a priestess in modern spirituality?

• Who are the goddesses and what do they represent?

• What is the Divine Feminine and how is it different from goddess work?

• How do priestess paths honor and channel Divine Feminine energy?

• Can I work with multiple goddesses at once?

• How do I begin studying goddess traditions or priestess training?

• What rituals or practices connect me to the Divine Feminine?

• How do these concepts support healing, intuition, and empowerment?

• What does it mean to embody priestess energy in everyday life?

A clear, empowering, and inspiring episode for anyone wanting to deepen their understanding of feminine spirituality, goddess work, and priestess traditions.

Mentioned in this episode:

Website

In this peaceful episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, we explore the sacred invitation of winter and snow—a season often misunderstood, yet rich with spiritual meaning. Instead of seeing winter merely as cold, dark, or inconvenient, we look at its deeper purpose as a time of stillness, introspection, rest, and soul renewal. Through grounding practices, mindset shifts, and gentle rituals, this episode helps you embrace winter as a sacred teacher guiding you toward inner clarity, healing, and connection.

This episode also answers questions such as:

• What is the spiritual meaning of winter and stillness?

• Why do some people feel more reflective or tired during winter?

• How can I honor winter as a season of rest and renewal?

• What sacred practices help me connect with winter’s energy?

• How do I embrace stillness when my life feels busy or stressed?

• What rituals can I use to find peace and presence in colder months?

• How does winter support intuition, creativity, and inner healing?

A grounding, cozy, and soul-nourishing episode for anyone wanting to slow down, reconnect, and experience the magic of winter in a new way.

In this reflective episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, we explore the power of journaling and how creating a spiritual diary can become one of the most transformative tools on your path. You’ll learn why journaling supports intuition, emotional clarity, healing, manifestation, and deeper connection with your inner wisdom. Whether you're completely new to journaling or ready to deepen an existing practice, this episode guides you step-by-step in creating a sacred journaling routine that nurtures your soul and supports your spiritual evolution.

This episode also answers questions such as:

• What is a spiritual diary and how do I start one?

• How does journaling support intuition and self-discovery?

• What should I write about in a spiritual journal?

• How can journaling help with healing, reflection, or manifestation?

• What are the best journaling prompts for spiritual growth?

• How do I stay consistent with journaling in daily life?

• Can journaling deepen my connection with spirit guides or the Divine Feminine?

A deeply grounding episode for anyone seeking clarity, emotional healing, intuitive connection, and a meaningful spiritual practice.

Here is the replay from the Guided Meditation class on 1-2-25. 

Remember that I do this one for free on the first Thursday of the month and⁠ you can register here for this. ⁠

I then follow up with a Learn to Connect with Your Spirit Guided through Divination class for $25 and ⁠you can register here for this class. ⁠

You can join the following groups and share your experiences and get to know others that are in the class. 

⁠Here is a Group Chat you can join https://groupme.com/join_group/104429625/MJgegpAH
Everyone chats here all hours of the day and you can control notification.⁠

⁠Here is a Facebook Group to join and chat as well  https://www.facebook.com/groups/bertena⁠

We also have a Spiritual Book Club on Zoom. Here is more information on that. If you sign up I will send you the book that we are reading and more information.  ⁠Register here ⁠

Follow me on Instagram and TikTok at bertena11

Please subscribe to this podcast and share.

Email me at [email protected] with any questions.

In this uplifting episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, we explore spiritual ways to begin the New Year with clarity, intention, and sacred alignment. Whether you’re stepping into a new chapter with excitement or uncertainty, this episode offers gentle guidance and meaningful practices to help you start the year grounded, centered, and connected. We talk about rituals, journaling, energy clearing, intuitive goal-setting, and Divine Feminine practices that support renewal, healing, and soulful transformation.

A perfect episode for anyone ready to welcome the new year with deeper purpose and spiritual alignment.

This episode also answers questions such as:

• What are the best spiritual rituals to begin the New Year?

• How do I set intentions from a Divine Feminine perspective?

• How can I cleanse my energy and start fresh spiritually?

• What journaling prompts help clarify my New Year vision?

• How do I release old patterns before beginning a new cycle?

• What practices help me stay grounded and aligned throughout the year?

• How can I create a meaningful New Year spiritual tradition?

A warm and inspiring episode for anyone wanting to enter the New Year with clarity, intention, and a renewed spiritual connection.

Mentioned in this episode:

Website

In this short episode, I am answering a question that I received online about my upcoming Tarot Mapping for 2025 class that I am offering at Cosmic Connections - Nashville.

So I decided to do this but remember that you an also book a private class with me in person or on zoom to learn how to do this.

Just email me at [email protected]