The Mindful Minute

Spoken Word Poetry - Hold On Breathe


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A spoken word poem about Conor’s journey with mental health and how important it is to talk, learn and take that second to reset and breathe. You can reset with the help of all of our meditations on the ‘A Mental Health Journey - Mindfulness’ podcast.
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The Mindful MinuteBy Conor Stone

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4.6

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