In the final episode of Season 2 and 2024, we wrap up the year with laughter and resilience. In Part 1, Rachel and Tina share how humor can bring light to the challenges of living with chronic illness. From embarrassing moments to laugh-out-loud jokes, we explore the healing power of laughter. In

In the final episode of Season 2 and 2024, we wrap up the year with laughter and resilience. In Part 1, Rachel and Tina share how humor can bring light to the challenges of living with chronic illness. From embarrassing moments to laugh-out-loud jokes, we explore the healing power of laughter. In Part 2, we talk with Christie, a resilient warrior who faced a breast cancer diagnosis while navigating life with multiple sclerosis. Christie shares her journey using stem cell therapy for her MS and alternative medicine for cancer. Join us for an uplifting and inspiring end to the season!

Follow Christie here: https://www.instagram.com/christiesproba/

Read one of Christie's Blogs here: https://docs.google.com/document/d/1PT_mnm9n6HFMk5LkdkM2cKth1HJ3DeTn3qbYfbTLFmM/edit?usp=sharing

In our penultimate episode of Season 2, Rachel and Tina dive into the journey of finding purpose after a chronic illness diagnosis. Whether you're still working or unable to work due to your condition, this episode explores the profound question: "Why did this happen to me?"In part two, we speak with Tim, a Crohn's warrior who has transformed his experience with chronic illness into purpose through his website, InvisibleCondition.com. Tim shares how he built a platform where people can find support, community, and connection. Join us for an inspiring conversation about resilience, redefinition, and the power of turning struggles into strength.Find Tim here:Website: https://www.invisiblecondition.com/LinkedIn: https://www.linkedin.com/in/timreitsma/Instagram: https://www.instagram.com/invisible_condition/Newsletter: https://www.invisiblecondition.com/subscribeApple: https://podcasts.apple.com/us/podcast/the-invisible-condition-podcast/id1703432562Spotify: https://open.spotify.com/show/4kDTQ9eTFpWFDID9vsXFxW?si=508fb250e5e547c9YouTube: https://www.youtube.com/@Invisible_ConditionOther: https://theinvisibleconditionpodcast.buzzsprout.com

This special two-part episode dives into the challenges and strategies for traveling and living with chronic illness.

In Part 1, Rachel and Tina share valuable tips and tricks for traveling safely while prioritizing your physical health.

In Part 2, we meet Chloe, who opens up about her journey with multiple chronic illnesses, both physical and mental. Residing in Australia, Chloe offers a unique perspective on the differences in healthcare systems between Australia and the U.S. She shares her daily experience of managing debilitating pain and the mental load that comes with it. Follow Chloe's journey here: https://www.instagram.com/chronicallychloeabigael/

In this two-part episode, we explore the healing power of hobbies and their role in providing an outlet for those living with chronic illness. In Part 1, we discuss how hobbies can improve mental well-being, reduce stress, and create a sense of purpose.

In Part 2, we’re joined by Abe, a neurodivergent therapist who shares his journey with ADHD and mental illness. Abe dives into how his personal medical history has shaped his approach to therapy and how he helps others navigate their challenges.

Follow Abe's Journey Here: https://www.instagram.com/zesquid7/

In this two-part episode, we're tackling the unique challenges of the holiday season and shining a light on a chronic illness journey.

Part 1: We dive into practical strategies for managing the holidays with chronic illness. From setting boundaries and adjusting expectations for family gatherings to battling fatigue and finding moments of joy, this discussion is packed with tips to help you thrive through the season.

Part 2: We’re joined by Kimberly, who shares her journey living with Ankylosing Spondylitis. Hear her story of resilience, learn about the ups and downs of her diagnosis, and discover how she’s navigating life with strength and grace.

Tune in for a mix of holiday survival tips and inspiring conversations!

Follow Kimberly here: https://www.instagram.com/kj5mccarthy/

This week on SpoonFull of Strength, we dive into the world of physical activity and chronic illness. In Part 1, Rachel and Tina share their insights on the unique challenges of staying active while managing chronic conditions.

In Part 2, we meet Caitlyn, a courageous 16-year-old living with POTS (Postural Orthostatic Tachycardia Syndrome) and AMPS (Amplified Musculoskeletal Pain Syndrome). She opens up about the realities of balancing high school life and chronic illness, showcasing her incredible strength and determination.

Follow Caitlyn's journey on Instagram at: https://www.instagram.com/_10_cat_10_/

In this heartfelt episode, we dive into the impact of chronic illness on family dynamics. In Part 1, Tina and Rachel share their insights on how relationships within a family evolve after a chronic illness diagnosis.

In Part 2, we hear from Diana, the inspiring mother of Gaby, who lives with multiple chronic illnesses. Diana opens up about Gaby’s strength through numerous surgeries and the resilience they’ve built together as a family.

Follow Diana and Gaby's journey here:

https://www.instagram.com/knowingbetter.livingbetter/

In this episode of SpoonFull of Strength, we dive into the powerful role of spirituality in managing life with chronic illness. From religion and meditation to yoga and mindfulness, we explore how finding faith—whether it’s in a higher power or within ourselves—can offer strength and resilience. We discuss the ways spiritual practices can bring peace, perspective, and purpose amid health struggles.

In the second half, we’re thrilled to welcome Di, also known as Di the Yoga Witch. Di shares her deeply personal journey with Endometriosis and opens up about how an ectopic pregnancy may have triggered her painful symptoms. As a yoga instructor and intuitive healer, she brings her unique blend of magic and mindfulness to the show, giving hosts Rachel and Tina an insightful tarot reading. Di’s story and her spiritual practices offer an inspiring reminder of the healing potential within each of us.

You can follow Di the Yoga Witch here:

https://www.youtube.com/@di.the.yogawitch

https://www.facebook.com/di.tyw

https://www.instagram.com/di.theyogawitch/

https://www.threads.net/@di.theyogawitch

https://www.tiktok.com/@di.the.yoga.witch

In this two-part series, we dive into the challenges of managing multiple chronic illnesses and the emotional weight that comes with it. In Part 1, we speak with Rachel and Tina as they share their experiences juggling numerous diagnoses. They discuss the mental overload, coordinating care between multiple specialists, and making sure everyone is up to date on their conditions and symptoms. Their conversation sheds light on the complexities of managing overlapping symptoms and maintaining their mental well-being through it all.

In Part 2, we hear from Dave, who has been living with Type 1 Diabetes since age five and Epilepsy since age 16. He opens up about the trauma of early insulin shots, the impact of a low blood sugar episode that triggered a seizure, and the subsequent diagnosis of Epilepsy. Dave’s story illustrates the resilience needed to navigate the mental and physical challenges of managing two serious conditions, while he offers insight into the balancing act required to lead a fulfilling life.