Sport and Life

Sport and Life

By Teddy DraperSports
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Sport and Life episodes

  • Sports Therapist Emma Johns on Manual Lymphatic Drainage

    Emma Jones is a Sports Therapist based at Kingsbridge Health and Sports Therapy centre in Devon. She is trained in Deep Tissue Massage, Swedish Massage, Kinesiology Taping, Touch for Health Kinesiology and Manual Lymphatic Drainage treatments, along with specific knowledge of sporting injuries. In this conversation we focus on Manual Lymphatic Drainage.

    55 min
  • Rugby Player Turned Osteopath Ben Wilkinson

    Ben Wilkinson was a keen track and field athlete, semi-pro rugby player and yachtsman before training as an Osteopath. In his spare time he's now a competitive rower. With his twin brother, Dan, Ben has set up The Origin Health Clinic in Elkstone, near Cheltenham where they also work with physiotherapists, personal trainers and other health practitioners. Ben is also an official osteopath to Gloucester Rugby Club. For more info: https://originhealthgroup.com/

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    For a free mentoring session with Anthony Astbury of The Whole Man Academy: https://go.once.hub.com/wholemanacademy

    1 hr 5 min
  • Former UFC Fighter Turned Coach Mark Weir

    Mark Weir was a pioneer of MMA in the UK and won with a 10-second KO on his UFC debut in 2002. He also won titles in Tae Kwon Do and Kickboxing. Weir is now a coach and preparing his fighter - Gloucester's Christian Leroy Duncan, https://www.instagram.com/christianleroyduncan/ - for his UFC debut in London on March 18th 2023. 


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    For a free mentoring session with Anthony Astbury of The Whole Man Academy: https://go.once.hub.com/wholemanacademy 

    44 min
  • Chris Billingham Founder and CEO of Muscle Squad
    Chris Billingham, founder and CEO of MuscleSquad – https://musclesquad.com/ -  an online fitness equipment store and community. Chris left school at 15 and worked his way up as a buyer for large UK  retailers before setting up his own company in 2017 with savings of just  £7k, going on to achieve revenue of £4.5m in 2022.
    1 hr 13 min
  • Dr Maxim Draper On Testosterone

    Max is a GP in North East England. Following testicular cancer and viral meningitis, Max suffered significant and progressive mental and physical challenges, which were eventually connected to low testosterone. Here we talk in depth about testosterone: what is is, what a symptoms manifest from low testosterone and how to get levels checked/adjusted. 


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    For a free mentoring session with Anthony Astbury of The Whole Man Academy: https://go.once.hub.com/wholemanacademy

    1 hr 6 min
  • Mike Nicholson: Former Teacher and Founder of The Progressive Masculinity Program

    Mike Nicholson taught secondary school English in The UK for nearly two decades. During this time he worked as a mentor for many troubled boys and young men. These experiences prompted him to launch Progressive Masculinity in 2021: The program is Mike’s  effort to give young men the freedom and confidence to remove a stereotypical masculinity mask and, through open dialogue and practical activities, reconstruct a  healthier and more open-minded understanding of what it can mean to be  ‘a man’. Mike works with schools, young offenders institutes and football clubs. For more information: http://progressivemasculinity.co.uk/

    51 min
  • Cornelius Carr: British Boxing Champion Turned Coach/Personal Trainer

    Cornelius Carr is a former British Boxing Champion from Middlesbrough. He also won a version of a world title in 1999, claiming the WBF belt. Arguably his most famous night came in a narrow defeat to Steve Collins in a world title fight in Dublin in 1995 - a fight Carr took at short notice. Carr continues to train boxers and members of the public in Swansea. He is a qualified personal trainer. Carr's autobiography ' WARRIOR IN WELLINGTON BOOTS' is out now: https://www.amazon.co.uk/Warrior-Wellington-Boots-Autobigraphy-Cornelius-ebook/dp/B0BP2TSGKZ

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    For a free mentoring session with Anthony Astbury of The Whole Man Academy: https://go.once.hub.com/wholemanacademy

    59 min
  • Dr Mark Draper on Vitamin B12 and Magnesium
    Dr Mark Draper is GP and Nutritionist specialising in micro nutrition. In this conversation we talk about the function/importance of Vitamin B12 and Magnesium, what symptoms of any deficiency might be be and how to make our levels replete once again. The Vitamin B12 conversation is of particular relevance to vegans and vegetarians.
    56 min
  • Former American Football Player Mark Hopkins

    Mark Hopkins was a pioneer in The UK, and played professionally in The USA for a spell. As well as being as elite Offensive Lineman (he's in the British Gridiron American Football Hall of Fame), Mark worked for four decades as a highly respected bricklayer in his home town of Cheltenham - this after spending his formative years in Singapore. 

    Mark has written a great book about his story - An ordinary life a little less ordinary  - which we hope to see published in 2023!

    1 hr 24 min
  • Lorien Holiday: Health and Wellbeing Professional

    Lorien Holiday is a health and wellbeing professional who aggregates  the fields of physical and mental coaching to create simple, effective  and sustainable solutions for his clients.  He is passionate about  accessible mental and physical health solutions for all and regularly  shares practical advice through his social media accounts, focusing  primarily on the field of mental health.

    For more about Lorien: https://www.lorienholiday.com/

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    For free mentoring session with Anthony Astbury of The Whole Man Academy: https://go.once.hub.com/wholemanacademy

    1 hr 16 min

About Sport and Life

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Visit www.sportandlife.co.uk for articles and feature interviews. Teddy Draper, UK sports broadcaster and fitness trainer, chats to people from the world of sport, health and fitness, business and…