Guest: Daniel Nel - Currently a South African Adaptive Gold Medal holder in the AS4 (prone) division.

Guest: Colin Webster, who is the Mind Sports sub-club chairperson.

Cape Town, November 10th, 2020 – South African professional skateboarder and Olympic athlete, Jean-marc Johannes has officially broken the Guinness World Record of completing 30 consecutive Ollie 180’s in one minute. This event took place at The Shred Skate Park in Cape Town on November 7th, 2020.

A Frontside 180 Ollie is an Ollie with a 180-degree turn. The body and the board jump and turn together in a frontward motion exposing the front part of your body first, hence the name “Frontside”. This trick is a useful foundation and comes into play for a whole range of other tricks like FS Flips or BS Noseslides. The most Ollie 180’s completed in one minute is a total of 27, a previous Guinness World Record, set by Nicholas Whitehurst of the USA in 2014.

GUEST: South African Skateboarder Superstar Jean-marc Johannes

Guest: Stephen Craig Cook - South African Test cricketer, the son of former Test player Jimmy Cook.

A gentle giant with a thunderous bolt of power in his arm, Orazio Cremona is one of South Africa's all-time best shot putters.

He made an impact at continental level for the first time at the age of 21, securing the bronze medal at the 2010 African Championships, and two years later he went one better by earning silver at the next edition of the biennial showpiece.

After sending the shot sailing beyond 20 metres for the first time in 2013, Cremona broke new ground in 2014, claiming the African title and taking fourth place at the Commonwealth Games. He went on to close out his campaign by finishing sixth at the Continental Cup.

Guest: Orazio Cremona is one of South Africa's all-time best shot putters.

Spiritual Expert Brett Shuttleworth grew up achieved the heights of success as a professional sportsman, supermodel, Hollywood actor, entrepreneur and adventurer, Corporate Sales Director, trainer, and coach.

However, what some may not know about him is that at the young age of 27 decisions in his life left him stranded – both physically and emotionally as he ended up homeless on the streets on Manhattan. It is here where he began searching for more answers to life.

Guest: Brett Shuttleworth, a retired professional rugby player

Guest: Sharon Jessop - A Port Elizabeth fitness fanatic and trainer

Guest: Glen Haw - Dairy Farmer from Ixopo who started the KAP sani2c 3 day MTB race in 2005

Guest: Mike - Race Director

She was appointed General Manager of the Sunshine Ladies Tour. She was the tournament director since the ladies circuit launched in 2014. She was the first female Rules Official appointed by the Sunshine Tour and was then promoted to Tournament Director. Also first female from South Africa to do the rules at the Masters at Augusta last year.

Guest: Pauli van Meersbergen - She was appointed General Manager of the Sunshine Ladies Tour.