What do you know about the inventor Nikola Tesla? Do you know that he invented the way you get electricity? Did you know that he had ideas that often sounded crazy during the time that he lived? Today, we know that many of Tesla's ideas and theories are true. In fact, they are the basis for many of the technologies we take for granted today! Join Adam and Liz as they talk about Nikola Tesla.

www.spotlightenglish.com/biography/nikola-tesla-the-forgotten-inventor/

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One ancient idea is becoming popular again. It is the sabbatical! This extended time of rest is a way for people to get new energy and new ideas. It is good for the person, for their place of work. Join Adam and Liz as they talk about the ways that they rest, what rest means, and what a sabbatical for them might look like. Have you ever taken a sabbatical? What would you do with a sabbatical?

https://spotlightenglish.com/your-life/work-less-and-live-better/

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Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment.

Visit our website to hear programs in English: http://spotlightenglish.com

Is it possible to work less and actually get more done? Could more rest be the key to better work? Adam Navis and Liz Waid tell about the ancient idea of the sabbatical. Could this tradition be coming back?

https://spotlightenglish.com/your-life/work-less-and-live-better/

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Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment.

Visit our website to hear programs in English: http://spotlightenglish.com

How can you stay healthy as you get older? Adam and Liz have a REAL conversation about how to stay healthy as you age. We talk about this week's program in our Tips for Healthy Living series.

https://spotlightenglish.com/health-medicine/tips-for-health-series/tips-for-a-healthy-adult-how-to-recover-from-an-injury/

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Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment.

Visit our website to hear programs in English: http://spotlightenglish.com

Do you know how to help your body recover from an injury? This is the 5th program in our series about Tips for Healthy Living. In this program we look at what it takes to be a healthy adult and how you can keep your body healthy.

https://spotlightenglish.com/health-medicine/tips-for-health-series/tips-for-a-healthy-adult-how-to-recover-from-an-injury/

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Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment.

Visit our website to hear programs in English: http://spotlightenglish.com

What is the BEST street food you've ever had? What is a street food you have always wanted to try? Join our discussion about street food. Liz and Adam talk about their favorite street food and Liz shares some pictures of street food she enjoys.

https://spotlightenglish.com/food-drink/street-food-around-the-world/

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Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment.

Visit our website to hear programs in English: http://spotlightenglish.com

Join Adam and Liz as they discuss the second program in our series on 10 Ways to Fight Hate. These ten ways come from the Southern Poverty Law Center in the US. Adam and Liz talk about examples in the program and concrete ways you can join forces with people in your community to fight hate.

https://spotlightenglish.com/society/10-ways-to-fight-hate-series/ten-ways-to-fight-hate-join-forces/

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Download our app for Android at http://bit.ly/spotlight-android
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Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment.

Visit our website to hear programs in English: http://spotlightenglish.com

This is the second in a series of 10 programs on fighting hate. Liz Waid and Colin Lowther look at the second way to fight hatred – join forces.

https://spotlightenglish.com/society/10-ways-to-fight-hate-series/ten-ways-to-fight-hate-join-forces/

Support us on Patreon: https://www.patreon.com/spotlightenglish
Download our app for Android at http://bit.ly/spotlight-android
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Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment.

Visit our website to hear programs in English: http://spotlightenglish.com

Join Liz and Adam in a real discussion about a traditional Ecuadorian food called Fanesca. Adam and Liz talk about their own Easter traditions. Do you have Easter traditions? What holiday is your favorite to celebrate?

https://spotlightenglish.com/holidays/ecuadorian-fanesca-soup/

Support us on Patreon: https://www.patreon.com/spotlightenglish
Download our app for Android at http://bit.ly/spotlight-android
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Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment.

Visit our website to hear programs in English: http://spotlightenglish.com

Every year, people celebrate the tradition of Storytelling in the month of March. In honor of this holiday, Spotlight shares three world stories with important lessons.

https://spotlightenglish.com/good-stories/world-stories-to-help-you-learn/

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Download our app for Android at http://bit.ly/spotlight-android
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Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment.

Visit our website to hear programs in English: http://spotlightenglish.com