Liz Waid and Bruce Gulland look at how the human face communicates. Do you know what messages your face is sending?

https://spotlightenglish.com/relationships/what-is-your-face-saying/

Support us on Patreon: https://www.patreon.com/spotlightenglish
Download our app for Android at http://bit.ly/spotlight-android
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Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment.

Visit our website to hear programs in English: http://spotlightenglish.com

Do you know what it takes to be a healthy teen? In part three of this series, Colin Lowther and Liz Waid look at the complex issues that teens have to face as they grow into adults.

https://spotlightenglish.com/health-medicine/tips-for-health-series/tips-for-healthy-teenagers/

Support us on Patreon: https://www.patreon.com/spotlightenglish
Download our app for Android at http://bit.ly/spotlight-android
Download our app for iOS at http://bit.ly/spotlight-apple
Facebook: https://www.facebook.com/spotlightradio

Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment.

Visit our website to hear programs in English: http://spotlightenglish.com

This is the first in a series of 10 programs on 10 ways to fight hate in your community. Bruce Gulland and Liz Waid look at the first way to fight hate - act.

https://spotlightenglish.com/society/10-ways-to-fight-hate-series/ten-ways-to-fight-hate-act/

Support us on Patreon: https://www.patreon.com/spotlightenglish
Download our app for Android at http://bit.ly/spotlight-android
Download our app for iOS at http://bit.ly/spotlight-apple
Facebook: https://www.facebook.com/spotlightradio

Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment.

Visit our website to hear programs in English: http://spotlightenglish.com

What are the three most important things a child needs to be healthy? Adam Navis and Katy Blake look at giving children a healthy childhood. This is the third program in our series on Tips for Healthy Living.

https://spotlightenglish.com/health-medicine/tips-for-health-series/three-tips-for-a-healthy-childhood/

Support us on Patreon: https://www.patreon.com/spotlightenglish
Download our app for Android at http://bit.ly/spotlight-android
Download our app for iOS at http://bit.ly/spotlight-apple
Facebook: https://www.facebook.com/spotlightradio

Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment.

Visit our website to hear programs in English: http://spotlightenglish.com

Liz Waid and Adam Navis look at a food people eat all around the world: pizza! They look at the history and culture of this world food. What is your favorite topping?

https://spotlightenglish.com/food-drink/pizza-the-worlds-food/

Support us on Patreon: https://www.patreon.com/spotlightenglish
Download our app for Android at http://bit.ly/spotlight-android
Download our app for iOS at http://bit.ly/spotlight-apple
Facebook: https://www.facebook.com/spotlightradio

Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment.

Visit our website to hear programs in English: http://spotlightenglish.com

Many sports fans say their team is more important to them than work, friends and even religion. Liz Waid and Adam Navis look at reasons why sports fans are so invested in their teams.

https://spotlightenglish.com/sport/are-you-a-real-sports-fan?/

Support us on Patreon: https://www.patreon.com/spotlightenglish
Download our app for Android at http://bit.ly/spotlight-android
Download our app for iOS at http://bit.ly/spotlight-apple
Facebook: https://www.facebook.com/spotlightradio

Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment.

Visit our website to hear programs in English: http://spotlightenglish.com

Have you ever wished you could do more? Liz Waid and Bruce Gulland look at 6 tips for time management. Do the things you need to do and the things you want to do!

https://spotlightenglish.com/your-life/6-tips-to-manage-time-and-do-more/

Support us on Patreon: https://www.patreon.com/spotlightenglish
Download our app for Android at http://bit.ly/spotlight-android
Download our app for iOS at http://bit.ly/spotlight-apple
Facebook: https://www.facebook.com/spotlightradio

Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment.

Visit our website to hear programs in English: http://spotlightenglish.com

Adam Navis and Katy Blake look at how people throughout history have worn masks. These small pieces of cloth have been a part of culture for a long time.

https://spotlightenglish.com/history/the-history-of-masks-for-health/

Support us on Patreon: https://www.patreon.com/spotlightenglish
Download our app for Android at http://bit.ly/spotlight-android
Download our app for iOS at http://bit.ly/spotlight-apple
Facebook: https://www.facebook.com/spotlightradio

Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment.

Visit our website to hear programs in English: http://spotlightenglish.com

Adam Navis and Katy Blake share simple tips for keeping a new child safe and healthy. This is the second program in our Tips for Healthy Living series.

https://spotlightenglish.com/health-medicine/tips-for-health-series/tips-for-a-healthy-child’s-first-year/

Support us on Patreon: https://www.patreon.com/spotlightenglish
Download our app for Android at http://bit.ly/spotlight-android
Download our app for iOS at http://bit.ly/spotlight-apple
Facebook: https://www.facebook.com/spotlightradio

Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment.

Visit our website to hear programs in English: http://spotlightenglish.com

Liz Waid and Adam Navis tell about a 56-mile race in South Africa. It honors soldiers and tests the courage of the people who run it.

https://spotlightenglish.com/good-stories/the-greatest-footrace/

Support us on Patreon: https://www.patreon.com/spotlightenglish
Download our app for Android at http://bit.ly/spotlight-android
Download our app for iOS at http://bit.ly/spotlight-apple
Facebook: https://www.facebook.com/spotlightradio

Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment.

Visit our website to hear programs in English: http://spotlightenglish.com

Photo: "Comrades Marathon 2006" (CC BY-SA 2.0) by Chris Bloom