When developing well-rounded athletes, it’s important not to overlook the qualities associated with training with maximum intent. This could be from sprints, jumps, medicine balls, and more.

In this episode, I’m joined by Zach Dechant from TCU. We talk about training baseball athletes, setting the stage for athletic success, and using sprints and velocity work to train with max intent.

Full show notes: https://mikereinold.com/sprints-and-training-with-max-intent-with-zach-dechant

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