Squat Wisely

By Kristen Hester

Kristen Hester is a Passionate Philosophy Professor, Fitness Professional, and Motivational Speaker. For well over a decade, she has led Philosophy courses within The University System of Georgia. Kr... more

· Education

4.7

33 ratings

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FAQs about Squat Wisely:

How many episodes does Squat Wisely have?

The podcast currently has 62 episodes available.

Squat Wisely episodes:

March 09, 2018 Ep 041: Strange Things
Have you ever dreamed about something that came to pass? Or, think about a random person who out of nowhere appeared? Some call those strange things. Is it strange…?

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32min
March 02, 2018 Ep 040: Shaun T Transforms Atlanta
Hear from Shaun T and some of the participants who attended the Shaun T Transforms America event in Atlanta, Georgia on February 25, 2018.

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15min
February 23, 2018 Ep 039: Imposter Syndrome
Kristen reveals how feeling like an imposter can lead you to a place of growth, understanding, and power beyond measure.

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15min
February 15, 2018 Ep 038: Valentine’s Special - Loneliness & Living Single
Kristen shares some wisdom on loneliness and living single. A reality that can apply to the unmarried AND the married too.

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18min
February 09, 2018 Ep 037: Read 2 Million Pages with De’Andre Pickett
De’Andre talks Reading 2 Million pages and he offers valuable wisdom that confirms how something, somewhere, right now, requires gifts that ONLY YOU can bring.

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26min
February 03, 2018 Ep 036: Decluttering Wisdom
Kristen shares some of the wisdom and lessons she stumbled upon while decluttering her home.

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17min
January 26, 2018 Ep 035: The Law of Attraction with Andrea Schulman
Andrea Schulman addresses the controversy, the coincidence and the perceived confirmations that come from practicing The Law of Attraction.

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21min
January 19, 2018 Ep 034: Story Time - Thanks and Understanding
In this episode, Kristen explains how life is not always a reflection of our norm, but it can be an opportunity for understanding.

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11min
January 12, 2018 Ep 033: Fit, Wise, and Strong
If you keep making excuses when it comes to your health and fitness, then learn from your elders how to make it happen!

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17min
January 05, 2018 Ep 032: Wise Moments from 2017
Kristen walks down memory lane and highlights some brief wise moments from a few Squat Wisely episodes from 2017.

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18min

FAQs about Squat Wisely:

How many episodes does Squat Wisely have?

The podcast currently has 62 episodes available.