Squat Wisely

By Kristen Hester

Kristen Hester is a Passionate Philosophy Professor, Fitness Professional, and Motivational Speaker. For well over a decade, she has led Philosophy courses within The University System of Georgia. Kr... more

· Education

4.7

33 ratings

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FAQs about Squat Wisely:

How many episodes does Squat Wisely have?

The podcast currently has 62 episodes available.

Squat Wisely episodes:

August 04, 2017 Ep 012: Take Kindness with You
While Kristen stood in line at the gas station one day she witnessed pain met by the profound kindness of a stranger.

Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
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21min
July 28, 2017 Ep 011: Potential, Strength and You
Kristen offers some powerful wisdom on self-observance and tapping into our fullest potential and strength.

Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
...more
23min
July 21, 2017 Ep 010: The Wisdom of Ázuĺ Áquí
Ázuĺ Áquí encourages listeners to be themselves unapologetically, to flow like the water and to BE-come the health they desire.

Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
...more
44min
July 14, 2017 Ep 009: Before5am with Joe Duncan
Joe Duncan discusses the life-changing wisdom of becoming an early riser.

Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
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23min
July 08, 2017 Ep 008: Conquering Scary
Enjoy Kristen's wise talk on going after scary and conquering it!

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Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
...more
23min
June 30, 2017 Ep 007: CPT Exam Prep with Daniel Hile
Daniel Hile offers some helpful info for aspiring Personal Trainers along with some profound wisdom we all can live by.

Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
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28min
June 29, 2017 Ep 006: The Corporate Yogini - Ashley Adams
Ashley Adams talks Yoga, Wisdom, and More.

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33min
June 28, 2017 Ep 005: Saving Moses with Sarah Bowling
Sarah Bowling speaks on her organization, Saving Moses.

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27min
June 27, 2017 Ep 004: Moca Talks Manifesting and More
Moca walks us through her beautiful journey into Costa Rica, living a healthier lifestyle, and manifesting.

Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
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46min
June 27, 2017 Ep 003: Dream So Big with Christopher B. Pearmen
Mr. Pearman walks us through making our dreams a reality.

Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
...more
44min

FAQs about Squat Wisely:

How many episodes does Squat Wisely have?

The podcast currently has 62 episodes available.