Kristen enjoys a wise chat with Dave Anderson. Listeners will have a chance to win Dave's bestselling book.
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35 min
About Squat Wisely
From the publisher's feed
Kristen Hester is a Passionate Philosophy Professor, Fitness Professional, and Motivational Speaker. For well over a decade, she has led Philosophy courses within The University System of Georgia.…
Kristen leads group fitness classes in Atlanta, as well as leading one-on-one Personal Training sessions. Her life is dedicated to helping people strengthen their minds as well as their bodies. When you listen to the Squat Wisely Podcast you’ll enjoy a powerful mix of fitness, focus and Philosophy.
Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.