In this deeply personal episode of Soberness, fashion icon and former What Not to Wear host Stacy London shares her journey of self-discovery, recovery, and transformation. Known for her style expertise, Stacy reveals a side of herself rarely seen by the public as she opens up about her struggles with food addiction, trauma, and the emotional crutches she leaned on to navigate life's challenges.

Stacy discusses the pivotal moments that led her to sobriety, the role shame and fear played in her addictions, and how she found strength in vulnerability. With wit, candor, and wisdom, Stacy explores what it means to embrace midlife, redefine yourself, and live with purpose.

Key Takeaways:

• Stacy's reflections on food addiction and its connection to trauma.

• The emotional toll of shame and fear in addiction.

• How midlife became a turning point for personal growth and sobriety.

• The parallels between emotional crutches and addiction.

• Why vulnerability is key to living authentically.

ABOUT THE SOBERNESS PODCAST

Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.

Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.

Soberness is not a somber show about sobriety.

It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.

And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us.

Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen.

WATCH THE FULL EPISODE HERE:

https://youtu.be/e5aMmBakiNM

LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi

https://podcasts.apple.com/us/podcast/soberness-podcast/id1768121457

ABOUT CAT GREENLEAF

Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn's Coney Island with her husband, two sons and three dogs.

KEYWORDS:

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