08.10.2023 - By Stitcher & Jolenta Greenberg, Kristen Meinzer
On this episode of How to Be Fine, Kristen and Jolenta talk about the benefits and pitfalls of standing desks. Plus, they offer up advice on dealing with a seemingly one-sided friendship, and how to ace trip planning with ADHD.
Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta
Sources:
https://www.betterhealth.vic.gov.au/health/healthyliving/the-dangers-of-sitting
https://www.nytimes.com/2014/03/23/magazine/who-made-that-standing-desk.html
https://www.nytimes.com/2018/11/19/upshot/why-standing-desks-are-overrated.html
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4167884/#:~:text=It%20is%20often%20suggested%20that,less%20effort%20(Steenstrup%202004).
https://www.bmj.com/company/newsroom/standing-desks-alongside-other-measures-cut-office-workers-sitting-time-by-an-hour-a-day/
https://walkolution.com/blogs/the-walkolution-blog/standing-deks-overrated
https://www.health.harvard.edu/blog/the-truth-behind-standing-desks-2016092310264
https://www.posturite.co.uk/blog/standing-desks-are-they-still-popular
https://themillions.com/2014/05/the-literature-of-the-standing-desk.html
https://medium.com/smart-office/a-short-history-of-stand-up-desks-4951b1e49f50
https://www.carouselpt.com/2022/02/04/how-many-calories-are-burned-with-standing-desks-and-are-they-worth-it/