In this enlightening episode, I welcome Sarah, a certified and award-winning coach, leadership mentor, international speaker, and "shmealer" (shame healer). Sarah delves deep into the concept of shame, explaining how it distorts our self perception and prevents inner freedom. She emphasises that shame is not rooted in truth but in old feelings of inadequacy that create barriers to personal and professional growth.

Sarah explores what shame looks like and discusses the severe consequences of not addressing it in both personal and professional contexts.

She provides a historical and ancestral lens to understand the origins of shame, highlighting how deeply ingrained it can be in our psyche.

The episode examines the strong link between shame and perfectionism and discusses the differences in how men and women experience shame.

Sarah also addresses the external societal messages that perpetuate shame and its impact on our perception of aging, fuelling an unattainable quest for youth.

We discuss practical steps to become more empowered and step into your full potential, viewing shame as a spiritual crisis that needs healing.

Sarah connects shame to other emotional struggles such as resentment, anxiety, regret, and depression, and shares her personal journey of finding freedom through releasing shame.

Our discussion also highlights the importance of mentorship and community in overcoming shame, highlighting the liberating power of support in this transformative soul work.

Thank you Sarah for shining a light on shame and helping others embrace a life of growth and empowerment.

 GUEST

@sarah.lajeunesse

Work with Sarah

HOST 

@tarraleerullo

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Books references mentioned in the episode.

Power Vs Force: The Hidden Determinates of Human Behaviour: The Hidden Determinants of Human Behaviour by David R. Hawkins

Laughter of Aphrodite: Reflections on a Journey to the Goddess by Carol P Christ

Face: One Square Foot of Skin by Justine Bateman

In Vedic astrology, the moon is the second most important planet, after the ascendant placement. This is different from Western Astrology, where they prioritise the Sun sign.

One reason why Vedic astrology is a lunar based system is its connection to the lunar cycles and their impact on our emotions, thoughts and actions. The Moon is believed to govern the mind and emotions, and its movements are thought to influence our moods, perceptions and subconscious patterns.

In this episode, I explore the influence of the Moon on human consciousness and behaviour. I uncover how embracing our moon sign can empower us to navigate and master our emotional energetics with greater clarity and insight. From its influence on specific body systems to its symbolic connection with the mother archetype, I unravel the significant implications the Moon holds for our health and wellbeing. I examine the most favourable and challenging placements for the Moon in our birth charts, along with practical strategies to strengthen its influence. I explore the intrinsic link between a woman's menstrual cycle and the phases of the Moon, shedding light on the importance of understanding both our Moon Sign and Moon House. Finally, I discuss how the lunar phases impact our sociability and why it's crucial to honour our lunar nature for personal growth and fulfillment.

HOST 

@tarraleerullo

Vedic Planner April 2024 to March 2025

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How to find your Vedic Moon Sign

In this illuminating discussion with Acharya Shunya, we delve into the timeless wisdom of the sacred Vedic texts, rediscovering their fundamental teachings while navigating the challenges of simplification and commercialisation.

Acharya Shunya shares invaluable insights on viewing meditation as a resource rather than a mandate, cultivating discernment, and tuning into our inner essence—the supreme self residing within.

We explore the integration of Dharmic and Moksha frameworks into our daily lives while preserving our humanity and contemplate Earth as a realm for karmic fulfillment within the cosmic cycle.

Acharya Shunya sheds light on the limitations of the Law of Attraction and delves into the potency of the Law of Karma, emphasising the critical role of self-responsibility.

We explore the three levels of reality, Acharya Shunya's philosophy on beauty and aging, and the significance of the mind as the guardian of the body.

Throughout our conversation, we uncover various types of yoga for mental dissolution, offering listeners a holistic exploration of spiritual concepts and practical insights for personal transformation.

Thank you Acharya Shunya for enriching our understanding of Vedic teachings and guiding us on our spiritual path.

GUEST

HOST 

@tarraleerullo

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In Sanskrit, the term "grahan" denotes eclipses, with roots in "grah," meaning to seize or grasp. Ancient Indian astronomy and astrology regarded eclipses as significant events with scientific and spiritual implications.

In this episode, I delve into several key topics within Vedic astrology.

I explore the upcoming Solar Eclipse slated for April 8th/9th, 2024, occurring in the sign of Pisces. This eclipse coincides with Mercury Retrograde, spanning from April 2nd to 25th, 2024, intensifying the energetic dynamics in Aries and Pisces.

I discuss the wisdom imparted by Vedic Astrology, cautioning against commencing new endeavors during eclipses due to their association with heightened energy and potential disruptions. 

I delve into the significance of a Pisces solar eclipse, widely believed to unlock spiritual insights, deep introspection and personal growth. Finally, I provide insights on navigating the energies of a solar eclipse from a Vedic astrology perspective, offering guidance on how to harmonise with its transformative energies effectively.

@tarraleerullo

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The Equinox, is occurring on March 20th, is a time for new beginnings, and it is one of the most energetically potent days of the year and it is believed that any actions taken during this period have a profound impact on the rest of the year.

Equinoxes are powerful times of balance, renewal, and manifestation. By tuning into the energies of the equinox and aligning with the natural rhythms of the Earth, you can deepen your spiritual practice and cultivate a greater sense of peace, harmony, and balance in your life.

In March 2024, a Full Moon Virgo Lunar Eclipse is set to occur on the 24th or 25th (Micro Full Moon). Following this event, the next significant occurrence is the New Moon (Super New Moon) on April 8th or 9th, 2024, with Vedic astrology indicating Pisces.

These eclipses, are celestial phenomena known for their transformative effects. We can harness the transformative energy of the eclipse to facilitate personal growth, healing and spiritual evolution.

HOST

@tarraleerullo

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In Sanskrit, "yuga" (युग) translates to "age," or "era," representing cycles of spiritual evolution and cosmic change in Hindu cosmology and philosophy. Each yuga deeply influences mankind's consciousness, with four distinct ages, each possessing a descending and ascending side. These ages include Satya Yuga, the golden age of truth and righteousness; Treta Yuga, the silver age of the mind and thought; Dwapara Yuga, the bronze age of magic or energy; and Kali Yuga, the iron age of moral decline and spiritual degradation. As we study these cycles, we discover more about human life and how the universe evolves.

In this episode, Joseph shares his transformative journey from science to spirituality, inspired by Paramahansa Yogananda's teachings. We explore the profound experiences shaping Joseph's path, including the Yugas' redefinition of history education and the intricate levels of consciousness across the 24,000-year cycle. Delving into ancient myths and the concept of the Axis Mundi, we connect the dots between Norse, Native American, and Mesopotamian cultures. The conversation navigates through the Tree of Life, Treya Yuga, and the significance of Sanskrit and the Rig Veda. We unravel the mystical aspects of the descending Dwapara Yuga and the age of Magic, all while pondering the ancients' efforts to preserve higher knowledge. From the enigma of the Great Pyramid to cosmic theories of binary star systems, we explore the links between celestial phenomena and human consciousness. 

Joseph also shares his meditation practices, rooted in the wisdom of Swami Sri Yukteswar Giri and Paramahansa Yogananda, offering insights into the Hong-Sau and Om techniques and Kriya Yoga.

CONNECT WITH JOSEPH

Joseph is an active speaker, teacher, author and conference presenter.

Joseph Selbie enjoys making the complex and obscure simple and clear. He is the author of Break Through the Limits of the Brain, how neuroscience supports spiritual experience, The Physics of God, a unification of science and religion, and The Yugas, a factual look at India’s tradition of cyclical history. He is known for creating bridges of understanding between the modern evidenced-based discoveries of science and the timeless experience-based discoveries of the mystics. He is a dedicated Kriya yoga meditator for nearly fifty years, he has taught yoga, meditation, and universal experiential spirituality throughout the US and Europe.

BOOKS

Break Through the Limits of the Brain

The Physics of God—Second Edition

The Yugas

Facebook Joseph Selbie—Author Page

IG https://www.instagram.com/josephselbie_official/ 

Website http://josephselbie.com/

HOST

@tarraleerullo

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Welcome to an enlightening episode featuring the incredible Shiva Rose. Shiva, a trailblazing clean-beauty entrepreneur, the visionary force behind The Local Rose—a haven for clean beauty, nourishing foods and mindful living. The author of "Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness," and the creative mind behind Shiva Rose Beauty, a luxury natural skincare brand rooted in ancient wisdom.

My conversation with Shiva delves into her holistic journey, ignited by a health crisis marked by diagnoses of scleroderma, lupus, and rheumatoid arthritis. Confronting significant challenges, Shiva chose a path of self-healing, embracing organic foods, herbal remedies, kundalini, Ayurveda, and Chinese medicine.

Shiva's philosophy revolves around sensuality, fostering connections to oneself, the earth, and intentional beauty rituals. In this episode, we explore Shiva's insights on self-care, health and healing, positioning her as a true feminine inspiration—a voice of truth and revolution in the beauty industry.

But Shiva Rose is more than a beauty influencer; she's a cosmic light of consciousness and a trailblazer in the evolution of healing through beauty.

Join us in this transformative journey that sparks inspiration and sets the stage for personal evolution with Shiva Rose—an embodiment of the philosophy that beauty is a ritual and a connection back to our bodies.

CONNECT

with our guest Shiva Rose @localrose @shivarosebeauty |website|

HOST

@tarraleerullo

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In this episode, I delve into the astrological path that unfolds for 2024.

I share the overarching themes of 2024, examining them through the lens of Vedic Numerology as a Universal Year 8. I offer practical insights for navigating and aligning with this universal energy. I then shift to the lunar nodes, where I explore their influence and delve into the significant Lunar Node shift in November 2023, shaping the thematic currents until May 2025.

I touch upon the disparities between Vedic and Western Astrology in this context.

I also explore my strategic methodology for engaging with astrological seasons, harmonising with the distinct theme of each zodiac sign. In particular, I delve into the impactful potential of Sagittarius and Capricorn seasons for setting and achieving goals effectively.

I share my intention for 2024, shedding light on the deliberate planning process centered around dasha periods—planetary periods that mapped out life potential. I keep it succinct while delving into the mechanics and strategic use of dasha periods.

I also touch on living consciously with the moon phases, offering practical insights for harmonising with celestial rhythms.

I hope this episode served as your succinct and astronomically aligned roadmap for connecting with the cosmic energies and optimising your experience in 2024

CONNECT:
Host: @tarraleerullo
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Julie Piatt, often known as "SriMati," is a multifaceted being recognised for her contributions to the fields of spirituality, wellness and plant-based living. She is a spiritual teacher, author, mother, plant-based chef and what I would call a life artist - inspiring individuals to lead a more conscious and purposeful life.

Julie has been my dream guest and a constant source of inspiration and muse for many years.

This is very special to me. I am very excited to bring you this expansive and intimate and galactic conversation. 

In this episode we dive deep into cosmic discussions unfolding around the central theme of self-discovery and spiritual awakening. Julie delves into the transformative power of self-awareness, emphasising the journey to knowing oneself. 

The conversation spans a spectrum of topics, from shifting realms and the importance of heart intelligence to the exploration of multiple dimensional healing and human beings as time beings with the ability to time travel. 

Julie shares personal reflections on the recent passing of her mother, offering insights into the sacred nature of death and the wisdom left behind. The episode also touches on the concept of the Grail, the embodiment of the frequency of beauty, and Julie's creative journey in developing a plant-based cheese brand, SriMu.

As Julie shares her reflections, I couldn't help but feel uplifted and inspired, recognising the profound impact of her wisdom on my own journey towards a more enlightened and purposeful existence.

Gratitude, Julie, for illuminating our path with your wisdom on StarBeing.

CONNECT

with our guest Julie Piatt @srimati  | website| SriMu

HOST

@tarraleerullo

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Welcome to the first episode of StarBeing!

In this debut episode, we delve into the origins of StarBeing, exploring the inspiration and intention behind its creation.

Dive into the intriguing concept of how your name shapes your life choices, career and personality and draw insights from the wisdom of great philosophers such as Socrates and Plato.

Explore the transformative power of Vedic Astrology as a tool for personal growth and join me in tracing the roots of my personal journey and deep seated love for astronomy and astrology.

Get a glimpse of what awaits you on this cosmic journey of exploration and discovery with StarBeing.

Understand the symbolic importance behind StarBeing's launch on the solstice, an occasion intricately tied to the cosmic energies.

Learn how to harness the magical energy of the solstice for your own personal growth and uncover the mindset and approach I encourage you to adopt when tuning into the cosmic frequencies of StarBeing.

MENTIONS:
Sophie's World by Jostein Gaarder.
Jiddu Krishnamurti.

CONNECT:
Host: @tarraleerullo
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