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In today’s episode, I sit down with Bethany Braun-Silva, an award-winning parenting editor, author, and self-care advocate who has spent her career helping women navigate the evolving challenges of motherhood, identity, and midlife.
Bethany shares how she transitioned from covering baby gear and sleep training to tackling deeper questions about ambition, self-worth, and aging. We talk about the identity shifts that come with motherhood, how to set boundaries without guilt, and why midlife is the perfect time to start something new.
Listen in for real talk on reclaiming your sense of self, prioritizing your needs, and embracing aging with confidence.
To connect with Bethany click HERE
To connect with Chelsea click HERE
To learn more about Not Young, click HERE
To follow Not Young on Instagram click HERE
Get 15% off your first order of The Baseline from Not Young using code: IMREADY at notyoung.com. Plus free shipping when you subscribe.
By Not Young4.9
1515 ratings
In today’s episode, I sit down with Bethany Braun-Silva, an award-winning parenting editor, author, and self-care advocate who has spent her career helping women navigate the evolving challenges of motherhood, identity, and midlife.
Bethany shares how she transitioned from covering baby gear and sleep training to tackling deeper questions about ambition, self-worth, and aging. We talk about the identity shifts that come with motherhood, how to set boundaries without guilt, and why midlife is the perfect time to start something new.
Listen in for real talk on reclaiming your sense of self, prioritizing your needs, and embracing aging with confidence.
To connect with Bethany click HERE
To connect with Chelsea click HERE
To learn more about Not Young, click HERE
To follow Not Young on Instagram click HERE
Get 15% off your first order of The Baseline from Not Young using code: IMREADY at notyoung.com. Plus free shipping when you subscribe.

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