The Tar Heels need wins...the next opportunity comes in Raleigh against NC State on Sunday afternoon (8:24)

Triple interviews:

Audio of Video Pod interview with Carolina Baseball coach Scott Forbes (32:50)

New volleyball head coach Mike Schall (42:54)

Two-time National Champion Carson Tanguilig of Tar Heel women's tennis (52:45)

Plus: Adam crushes the #5SecondChallenge (1:15:11), we preview a busy Tar Heel weekend (1:20:59), Tar Heel Time Capsule/Remember Those Guys? (1:25:07) and a three-pack of telling stories about the future of college athletics (1:47:32)

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