This week the hosts dissect new research that suggests moderate drinking may be good for the heart, and they discuss new guidelines surrounding taking preventative aspirin. Plus, they share a delicious recipe for a Chicken avocado Caprese salad.

This week the hosts look at a new study that suggests walking may reduce the risk of dementia, and they discuss a new warning by the World Health Organization about the risks of consuming artificial sweeteners. Plus, they share a tasty recipe for Spicy honey cornflake baked chicken.

This week the hosts look at how even mild cases of COVID-19 may change the brain, and they discuss how anti-inflammatory drugs may prolong back pain. Plus, they share a delicious recipe for ginger sesame burgers with slaw.

This week the hosts discuss how simple diet changes can add years to your life, and they look at COVID-19 smell loss and how to get it back. Plus, they share a delicious recipe for a Pomegranate rice salad.

This week the hosts look at research that shows medicinal cannabis can safely relieve cancer pain and curb total meds and opioid use, and they discuss how artificial intelligence may change medicine. Plus, they share a healthy recipe for Cobb salad wraps.

This week the hosts discuss new research that indicates playing music in the surgery room can help reduce pain and stress for the patient, and they look at a new study that shows how children's eating habits may follow them into adulthood. Plus, they share a delicious listener recipe for Rita's baked tofu.

This week the hosts put common hiccup cures to the test, and they discuss why the brain’s response to singing is different than just music. Plus, they share a deliciously spicy recipe for Sriracha deviled eggs.

This week the hosts discuss why people may be forgetting their COVID pandemic memories, and they examine new research that shows refined carbs and red meat are driving a global rise in type 2 diabetes. Plus, they share a tasty brunch recipe for Welsh Rarebit.

This week the hosts look at a study that shows the music we listen to while exercising can improve our workouts, and they discuss a new peanut allergy treatment that has been approved by the FDA. Plus, they'll share a healthy recipe for spaghetti squash with garlic and herbs.

This week the hosts examine new research that links sleep problems to a large rise in stroke risk, and they discuss why eating chocolate feels so good. Plus, they share a tasty recipe for Avocado toast with smoked salmon.