How do you stay balanced when we are going through such a crazy energetics shift right now? It can be extremely difficult to remain grounded and balanced when you’re going through difficult times. I know that in my own personal life things have been thrown at me that have been difficult to handle. If I didn't remain balanced and centered, I would not have been able to deal with those things. I would have crumbled, lost it emotionally, and it would have been difficult to recover. In today’s episode, I talk to you about why it is so important to stay grounded, and I explain how you can get grounded using some simple methods. I also channeled some  messages from the Universe about how you can make some simple shifts in your life to stay grounded when the world around you is so chaotic.

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