Gene Zannetti talks with three-time New Jersey state champion Cam Sontz about his overtime state finals victory, how six years of consistent mindset training eliminated his fear of choking in big matches, the role his pre-match routine plays in keeping him calm and confident, and why he dedicates his wrestling career to his brother Kieran who is battling cancer.

Timestamps:

1:36 - Team culture at Delbarton

4:05 - Coach's impact and preparation style

8:04 - State finals breakdown and staying calm

12:46 - Losing big matches before mindset training

14:26 - Mindset as part of training

15:08 - Committing to Lehigh University

19:41 - Family support

26:53 - Pressure of going for a fourth state title

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