Our baby, Wilder is 7 weeks old now and we are navigating connection in the midst of so much output.

How do you stay full?

How do you stay connected?

We've all had busy seasons, painful seasons, or dead seasons...

In this episode we wanted to share some of the "Real" of what we've been experiencing in this new season and also share some of the ways we've stayed full, connected to ourselves, and not sunk into powerlessness or hopelessness.

It's so easy to get to a point in process where it feels like things are always going to be this way or like we can't get out of certain feelings.

To get our inside scoop, listen to this episode.

Also, enjoy some random Wilder noises throughout...he's so cute!

Please take 20 seconds to rate and review the podcast...it helps us reach more people.