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One of my favorite ways to use tapping is to remove whatever is standing in the way of taking action towards creating the life we desire.

In this conversation with my friend Kris Ferraro, we go through a simple step-by-step process she has created to help you get clarity about what you want, how to identify the emotional blocks you have to taking action, and how to tap for those blocks.

Kris has also created a handout you can use to follow the process. Download it here.

Interview with Linda Woods mentioned by Kris.

Guest: Kris Ferraro

Contact: web @ KrisFerraro.com/; email @ [email protected]

About: Kris Ferraro is an Energy Coach, speaker and teacher based in northern NJ. She is the creator of Spiritual Freedom Techniques, a series of practices that combine ancient wisdom with EFT for transformation. Kris is a "true believer" in our innate ability to heal and helps clients step into their power and purpose.