161.  If you’re feeling “off,” struggling with yourself, your body, or fighting against a life circumstance and trying to stay in tight control, chances are you’re living out of alignment. Join me this week as I discuss what it means to be in alignment (with yourself and your health), what happens when you’re out of alignment, and the importance and benefits of living in alignment. And, of course, I’ll share my 5 recommendations to help you to step into alignment.

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