Find stillness and welcome in the type of listening that happens from deep within. Feel your ears open, sensitive. Feel every pore of the body begin to open and listen. Allow waves and layers of sound to sink into your flesh and deep inside your bones. 
This soothing and calm meditation calls you to be present and open to the experience of listening with your whole body.

Sink into the deep stillness of a lotus flower through this visualization meditation and become quiet, peaceful, and at ease. 

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