Kabbalah for Everyone

Stillness in the Storm: How to Find Peace in a Fragmented World


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In this weeks class, Rabbi Yisroel Bernath reveals the Torah’s timeless wisdom for navigating today’s anxious, high-speed world. Rooted in a single verse from Parshat Behaalotecha, we uncover how the cloud that guided the Jewish people through the desert wasn’t just GPS, it was G-d’s embrace, offering a blueprint for emotional resilience. Drawing on deep Talmudic insight, the story of the Mishkan, and modern-day inspiration like the heroism of Natan Sharansky, this class is a journey into the eye of the storm… where true serenity lives.

Takeaways:
* The "Magic Pill" for Stress: A single Torah verse can reframe your entire emotional state.
* G-d’s Embrace Is Constant: Just like a baby in its mother’s arms, we can move through chaos and feel held.
* Work ≠ Work: The Torah’s definition of melachah (creative labor) holds spiritual secrets for how to balance doing and being.
* The Sanctuary Within: Whether building or dismantling, stillness comes from knowing you’re in the same Divine space.
* Tehillim as a Lifeline: Learn how Psalms became the spiritual oxygen for Natan Sharansky—and how they can be for you, too.
* Don’t Just Know the Psalm. Know the Shepherd.

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Got your own question for Rabbi Bernath? He can be reached at [email protected] or http://www.theloverabbi.com

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Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

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Kabbalah for EveryoneBy Rabbi Yisroel Bernath

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