We walk in Richmond Park with Youth Mental Health Ambassador Dr Alex George and hear about his plan for community Health Hubs, his personal tragedy and his time as a Love Island contestant. Then we talk to Will, co-owner of Brook House Woods in Herefordshire and find out how a chance meeting with a spoon carver and a vague dream turned into treehouses in the herefordshire woods.

See what Dr Alex has been up to on Instagram or stay in a treehouse (and take up carpentry!) at Brook House Woods. Follow us on instagram, buy our book, or read our outdoor lifestyle tips on Find Your Wild.

Music by Billie Marten, presented by Christopher Wilson-Elmes, produced by Tom Bonnett.

An 18Sixty Production for Canopy & Stars.