Ever looked for a wellness app and thought... Is this app really worth paying for? 

Wellness apps are perfect for breaking up your day and making space for a little mindfulness, but its hard to know what apps are really worth our money. 

Today, Allira shares with us the apps for your mind, body and soul that are actually worth paying for.

Plus, some of our listeners share with us the wellness & mindfulness apps that fill their cups. 

THE END BITS

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Find out more about the apps we mentioned below:

• Insight Timer
• Heavily Meditated 
• Headspace
• Keep It Cleaner
• Calm
• Nike Run Club
• Smiling Mind

GET IN TOUCH:

Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here.

CREDITS:

Host: Allira Potter

Producer: Mikayla Floriano

Audio Producer: Rhiannon Mooney

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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