In this podcast I explain the dangers of glorifying working long hours, what it does to your brain and body, and how to correct + protect your health and peace.

To listen to the FULL episode ad-free download the Neurocycle app! To get the app visit: https://www.neurocycle.app

Article mentioned: https://www.nationalgeographic.com/science/article/working-long-hours-health-effects

Thank you to our sponsors for making this episode possible:

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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

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