Keep getting discouraged from the chaos around you? Feel like you’re behind in life? Tired of getting sucked into the spiral of toxic thoughts, doubt, fear, and anxiety? Worried about the unknown future?

Jennie Allen’s approach to getting out of your head may be just what you need.

Jennie joined Jordan on SHE to talk about her New York Times Bestselling Book, Get Out Of Your Head: Stopping the Spiral of Toxic Thoughts. It’s about combining practical steps with science and biblical principles to actually overcome the downward spiral of toxic thoughts.

Hit play to learn how to get out of your head and start taking control of your thoughts!

Learn more and follow Jennie here: instagram.com/jenniesallen