Trigger warning: We're extremely grateful to Vincent for sharing his life story. But it's a difficult, painful, and traumatic story that involves several tales of violence and abuse against women and children. Please be warned that these episodes with Vincent contain potentially triggering content.

Vincent Ray Williams's ancestors on both sides moved to the Bay Area for a better life.

In this podcast, we get to know Vincent, the founder and CEO of Urban Compassion Project, a nonprofit "committed to the health, welfare, and empowerment of the unhoused." His dad was Black and from the South; Vincent's mom is Puerto Rican. His dad was a Marine vet who brought trauma home with him and succumbed to the crack epidemic in the 1980s. Vincent never knew him.

Vincent's mother also suffered from drug addiction. The couple met in Oakland and had Vincent's older brother. Eleven months later, in 1987, they had their second son: Vincent. His parents weren't only addicted; they also sold drugs. Big time.

An Oakland poet named Hershey Hill joined us by coincidence the day we recorded with Vincent. During the recording, Hershey asks Vincent if he speaks Spanish. He shares that, in fact, it's his first language, but, as he explains in the podcast, there's some trauma that comes along with that. His father had physically abused his mom so badly that she asked CPS to come and take Vincent and his brother. Now in a foster home, the two boys would be beaten and locked in a closet for speaking their native tongue. The situation was bad enough that Vincent ran away at age 8.

The police handed him over to CPS and CPS put him in a group home. He thought he had escaped the nightmarishness, but it turned out to be a facade. More physical abuse ensued, and so Vincent ran away from the group home. He'd do his best to alert teachers or even the police to what was happening, but to no avail. Because he was so often in trouble at school, Vincent didn't have many friends.

Despite all this, he graduated from high school in Oakland.

At this point in the conversation, Vincent takes us back to when he was 9 years old and started doing and selling drugs. Between the streets of San Francisco and the streets of his hometown of Oakland, he was also selling himself. He also started committing crimes.

Eventually, Vincent reconnected with brother, Willie. Around 2010, Willie inspired him to try Narcotics Anonymous and it worked. After a relapse, Vincent has been sober for more than nine years.

We end Part 1 with Vincent sharing what it was like living and walking around the streets of Oakland and San Francisco before he got clean.

Photography by Michelle Kilfeather

In this podcast, Arabella picks up where she left off in Part 1. She was in New York working various journalism jobs but still not totally fulfilled. This is when her self-described "Goldilocks Era" began. She shipped herself back out West to live with family again, this time in Santa Clarita. From there, it was down to Orange County. Summoning her experiences writing online, she cold-called the web editor at The Orange County Register and got a job there. But after a year-and-a-half, she felt lost again. In 2007, Arabella started a webcasting company, producing content for non-profits and some government agencies. It blew up and she got the content onto early streaming sites like LiveStream. This work brought her up to San Francisco and other parts of the Bay Area regularly. At this point in the recording, Arabella briefly shares her first visit to The City when she was 14. She moved to San Francisco and her company was doing really well. But then their biggest client pulled out and Arabella scrambled again. Her cousin convinced her to get back into spokesmodel work, which she did. This is how she met the man she'd later marry. She credits her husband with having made her fall in love with San Francisco. Arabella shares the story of launching WeXL. It's the story of her no longer accepting seeing creators, especially creators of color, being manipulated by powerful media companies. To learn even more about the non-profit, please visit their website. We end the podcast with Arabella's thoughts on what it means to still be here. We recorded this podcast at the WeXL media lab in the Presidio in February 2022. Photography by Jeff Hunt

Arabella DeLucco was raised by a village.

In this podcast, we get to know Arabella, beginning with the story of her Filipino family. Her grandfather fled to the hills outside Manila during World War II, a story Arabella learned shortly before he died.

When she was 5, Arabella came to Los Angeles to live with aunts and uncles who were already there. It was a cramped house, but she was a happy kid who immersed herself in school. She was especially drawn to science, but soon discovered that she enjoyed the writing of scientific reports more than the science itself.

When she was in fourth grade, she moved to a much smaller town in New Jersey than she had been used to in Southern California. Junior high was tough for Arabella, both schoolwork-wise and also in terms of the racism she encountered. She ended up going to a small private high school that was a 40-minute train ride away. She loved the journey as much as she did the schoolwork itself. Arabella ended up the school's valedictorian.

She went to Rutgers University in New Brunswick, NJ, and spent a lot of time in New York City after she turned 21. First, she was a spokesmodel for a beer company and later, she worked a journalism internship in the city. Arabella shares the story of seeing the first plane hit the World Trade Center on Sept. 11.

She moved to NYC after college and worked various journalism jobs, searching for her true calling.

Join us for Part 2 on Thursday, when we'll hear about Arabella's move to San Francisco and founding of WeXL, the non-profit that empowers diverse creators to tell stories over many different media.

​We recorded this podcast in Presidio at the WeXL media lab in February 2022.

Photography by Jeff Hunt

Alfredo Uribe and Lucia Ippolito-Gonzalez's love story revolves around milk. In this special episode of Storied: SF, we get to know Fredo and we reconnect with Lucia, our guest on Season 3, Episode 42 (Part 1 / Part 2). First, we hear from Fredo.

He was born in Oakland and grew up in Pinole. His neighbors there had a dairy delivery company and San Francisco was a big part of their route. Young Fredo and Robert Frangieh were pals, and Fredo soon found himself running routes in The City with his buddy Robert and Robert's dad's company. They'd head out in the dark to a mostly quiet, empty city. But Fredo was hooked.

Eventually, they gave him the Mission route. He felt like San Francisco, and specially, the Mission, had it all. Fredo talks about the changes he's seen in San Francisco over years, especially around the South of Market/Oracle Field area. He reminisces about going to Giants games back in the Barry Bonds days. He was falling in love with San Francisco.

From there, we hear the story of how Lucia and Fredo met. It's a charming AF city love story involving the two of them doing what they do: art and milk delivery.

(At this point in the recording, their very young daughter appears on screen and distracts Jeff with her infinite cuteness. Please excuse.)

Fredo obviously knew a little about Lucia. But on that first date, they walked through Balmy Alley and other areas around the Mission where Lucia's murals live vibrantly. He was blown away that much more.

We hear the story of how Fredo decided to start Los Lecheros, his label. He was teased by folks he delivered milk to, so he decided to own it by putting "Lechero" on a T-shirt. For Fredo (and Lucia), the lechero symbolizes the hard-working folks who got up way before everyone else and actually came to people's houses to deliver their goods. That connection and community is what they're going for with Los Lecheros. They have dreams of turning it into a place in the alley to get coffee.

We talk a little about the Balmy Alley event that took place on Feb. 12, 2022. It marked the official product launch for Los Lecheros. But "Lovers Lane" was so much more.  There were vendors galore: face-painting, clothing, food, drinks, DJs, and more.

We end this podcast with Fredo's and Lucia's thoughts on what it means to still be here in San Francisco.

We recorded this podcast on Zoom in February 2022.

Photography by Michelle Kilfeather

In this podcast, Jim picks up where he left off in Part 1. He didn't care for grammar school much, but he enjoyed his time at Sacred Heart High School, where he spent a lot of time playing saxophone in band. He says that, being a musician, he was accepted by just about every clique.

Jim's house was a serious one. His dad worked to support four kids going to private school while his mom stayed home to take care of them. But Jim didn't like that somber environment, and so, he would often be the one making everyone in the family laugh.

When Jim was going to college at SF State and still living with his parents, his dad passed away. He had never wanted to leave The City, and this furthered that notion for him. He ended up with two degrees from State and graduated in 1981. It was at SF State that Jim realized, as much as he loved playing, musician wasn't gonna be the career for him. Instead, he studied economics.

He spent some time in Italy during college and shares those stories. Jim also talks about experiencing the Jonestown Massacre and Milk/Moscone murders around the time that his dad abruptly passed away.

After college, he played sax around town in various venues and did some cooking in restaurants. He loved food, but soon realized that he didn't want to do that full-time. Around this time, a friend recommended mortgage brokery, and to Jim, it was a "Why not?" situation. He's been in the business now for 38 years.

Jim talks about grappling with the fact that the San Francisco he grew up in isn't the affordable city we call home today. We wrap up this two-parter with Jim's thoughts on what it means, both personally and professionally, to still be here.

If you missed Part 1, please go back and listen to that now. If you'd like to get in touch with Jim, check out his website JamesArgo.com.

We recorded this podcast at the San Francisco Elk's Lodge #3 in January 2022.

Photography by Michelle Kilfeather

Jim Argo's family has deep San Francisco roots.

In this podcast, we get to know Jim, a born-and-raised San Francisco mortgage broker. His grandparents on his mom's side met in the Marina, each a member of an immigrant family from Italy. Jim's grandfather played saxophone and met his grandmother at the Panama-Pacific International Exposition. His great-grandfather on his dad's side took his children and left his wife in Tennessee after learning of her affair. His paternal grandmother's parents were immigrants from Italy and Bulgaria.

Jim's dad's dad was a railroad clerk, eventually working out of San Francisco. The family lived off of Waller Street in the Lower Fillmore area. Jim's mom grew up in the Outer Richmond (near where Jim lives today). Her dad was a grocer in the then-new neighborhood, and he did pretty well.

His parents met when Jim's dad and a buddy, both students at Poly High, went on a double date with girls from a Catholic school in another part of town. His parents weren't paired with each other that night, but they met and the rest is history. It was the mid-1930s, well into the Depression but before the US's involvement in World War II.

Jim's dad worked for SFFD as a firefighter. It was a stable job, and, coming out of the Depression, that was a big deal. The young, newly married couple rented a place not far from her parents in the Outer Richmond. They lived there with their three daughters.

And then Jim, their only son, was born. This meant it was time to move. The family bought a house on 29th Avenue and Fulton, near Golden Gate Park. This is the house where Jim did most of his growing up.

He went to Catholic schools and, eventually, around the time of the Jonestown Massacre and Milk/Moscone murders, SF State. (We'll get more into that in Part 2.) Early in his childhood, looking to his maternal grandfather and his own dad, both of whom played, Jim picked up the saxophone. Playing sax is something he does to this day.

We end Part 1 with the story of how, at Sacred Heart high school, Jim ended up being the de-facto student director of the band. This was necessitated by the fact that many of the music teachers were professionals who played out a lot and might've had a hard time making it to school the next morning at 8 a.m.

Check back Thursday for Part 2 and the conclusion of Jim Argo's life story.

We recorded this podcast at San Francisco Elk's Lodge #3 in January 2022.

Photography by Michelle Kilfeather

In this podcast, Rachele picks up where she left off in Part 1. Her heart broke when she moved from San Francisco to Oakland, but it made sense given her new job as a reporter at the Tri-Valley Times.

Oakland has changed a lot in Rachele's nearly 40 years there, but she came to love it nonetheless. The paper became the Contra Costa Times and her editors assigned Rachele to the medicine beat. She went to work for a paper in North Carolina for a few years, where she covered Duke and the University of North Carolina's medical schools. After that, it was back to California to work for the Oakland Tribune.

She had met and married her husband here, and he had traveled east and back with her. In 1995, with a one-year-old at home, she had the chance to teach a class in SF State's Journalism department, and she took it. Instantly, she loved it. It turned into a regular job (as a lecturer), while she was also working as a reporter and raising an infant.

She had another kid a few years later and decided to get her master's degree. That meant moving her family to New York City, because she got into Columbia's graduate journalism program. The family had just arrived when the 2001 attacks happened in lower Manhattan. Rachele shares what it was like to be in New York in the aftermath of 9/11.

After a brief detour at CSU Monterey Bay, Rachele landed back at SF State, in 2004. This time, she was on tenure track. This is where Rachele and Jeff's paths intersect, as he was in the journalism program at state from 2003–05. She was back right where she wanted to be, doing what she wanted to be doing. The legacy of activism at SF State played no small part in why Rachele felt at home there.

The Diversity Style Guide essentially came out of the Journalism Department's work (the Center for the Integration and Improvement of Journalism). The Center was losing funding for a variety of reasons. As interim chair of the Center, Rachele took an existing style guide that had been compiled from various sources and revitalized it from a PDF to a searchable website, as it exists today.

Most of Rachele's time as chair of the Journalism Department has been during COVID. She uses those experiences as a basis of talking about what it means to still be here—our show's theme this season.

If you missed Part 1, please go back and listen. And visit her website: Rachele Kanigel.

We recorded this podcast at Rachele's home in Oakland in January 2022.

Photography by Jeff Hunt

Rachele Kanigel comes from a long line of readers. In this podcast, Rachele shares her life story with us. Today, she's the chair of the Journalism Department at SF State. She's published The Diversity Style Guide, among other books. She also was one of Jeff's teachers back in 2005 when he went to SF State, so there's that.

Rachele was born in Brooklyn and raised in a suburb of New York City on the New Jersey side of the Hudson. Her mom did some substitute teaching, and at home, loved to read books and poetry. She also liked to play Scrabble. She passed that on in one way or another to Rachele and her two older brothers.

Her oldest brother was 15 when Rachele was born, so she didn't grow up with him around much. Fairlawn, NJ, a middle-class suburb, never resonated much with young Rachele. Nearby NYC provided the contrast and escape she needed. She'd visit museums, Broadway shows, off-Broadway shows, cafes, jazz clubs ... but what she loved most was simply walking the streets of the big city.

She was so anxious to get out of suburbia that she found a college that would accept high school juniors, and she bailed. After a year at school on Long Island, she got into McGill University in Montreal. Rachele loved it there—the cafes, the Québecois. But there was something pulling her west toward California.

One of her brothers was in San Francisco and somewhat estranged from the family. But Rachele wanted to reconnect by visiting him here. It was May 1980 and she was 19. The plan was to visit for two weeks. But that turned into three months.

It was a summer of meeting people, finding a boyfriend, going to the Gorilla Grotto ... John Law's (Part 1/Part 2) name comes up as someone in that scene whom Rachele met back in the day. That fall, she took a journalism class at SF State and was hooked. She worked on the student newspaper and graduated a few years later with a bachelor's in journalism. Now, it was time to work. She found a copy-editing job at a shopping paper called The San Francisco Progress. The paper eventually gave Rachele a reporting beat. She took it and ran and never looked back.

Check back Thursday for Part 2 and the conclusion of Rachele's story.

We recorded this podcast at Rachele's home in Oakland in January 2021.

Photography by Jeff Hunt

In this podcast, Alex picks up where he left off in Part 1, with his first trip to San Francisco. He was with his dad and much older sister when she was scouting colleges. They ended up staying with family friends in Presidio Heights. He shares the stories of things they did and saw while here in the 1990s. Alex spent a lot of time in New York City, where his sister wound up going to college. Later, he went into hospitality school at Cornell in upstate New York. After that, he dabbled in hotels in Detroit and Orlando before making the move West, where'd been drawn so many years prior. He arrived in San Francisco in 2008, right as the bottom was coming out of the economy. But that wasn't what brought Alex here. His route to The City went, oddly, through Tokyo. The large Japanese metropolis told him that he could be anywhere he truly wanted to be. To reconcile that with Alex's belief that he needed to be around the right people, San Francisco was only logical. He got work up in Napa in the wine industry pretty much right away, but only after a quick detour at Burning Man. He already had a place to live here, too. He shares his arrival story before we pivot to talking about Gillibus. A friend was leaving SF to go back to New York and wanted to buy a vintage school bus for his journey. Alex went with him and was blown away by the beauty of the classic vehicle. Before his buddy's move, he and some other friends took the bus on epic road trips. His friend ended up leaving the bus in The City and bailing for NYC. Alex kept that bus and learned to drive it. Soon, he was giving people rides and then it dawned on him: rent the bus out to folks. We end the podcast with Alex's thoughts on what it means for him and for his bus company to still be here. If you missed Part 1, please go back and listen. We recorded this podcast on Zoom in January 2022. Photography by Michelle Kilfeather

Both of Alex Maxa's parents are journalists.

In this episode, we hear the life story of the founder of Gillibus, who "specialize in not only Bay Area day trips, nighttime cruises, and mobile performances but also stationary events and overnight camping." Alex's granddad on his dad's side was in the Army, and so his dad moved around a lot, but ended up in Washington, DC, for high school. He was the editor of his school paper in those days and ended up in journalism school at Ohio University.

His mom grew up in Toledo and also went to OU, where she met Alex's dad. The young couple skipped graduation, got married, and went to DC. His dad got a job at The Washington Post pretty quickly. Political gossip and scandal was his beat. It was the early 1970s. Nothing to see here, folks.

There was an opening on a DC radio station and they asked Alex's dad to step in and fill it. This was well before the internet, and so, when celebrities rolled into town, they'd call into programs like this to promote whatever it was they were doing in the nation's capital.

Alex's mom wanted to write feature stories. She was assigned and reluctantly ended up covering sports, something she knew little to nothing about. His parents split up earlier in his life, and his step-dad came into the picture around the time Alex was 6.

But his dad remained close. Alex split time between his parents' houses. He credits his sister, seven years older than him, with being the "glue that kept things together" between and among the two families.

Along with many friends, he played soccer from a young age. He shares the story of going to a rather unusual preschool in DC. But when he was out on the field, he could forget everything and just have fun.

We end Part 1 with stories of Alex hanging out with his dad in the early 1990s, when his dad had shifted out of political journalism and into travel writing and the adventures they had together. Check back Thursday for Part 2 and the conclusion of Alex Maxa's story. ​ ​We recorded this podcast on Zoom in January 2022.