“Everything old is new again.” Chet Zelasko looks into beef tallow for cooking and skin care on this week’s episode of Straight Talk on Health

The state of health research may be at risk as politics enters the scientific arena. On this episode of Straight Talk on Health, Dr. Chet Zelasko covers two examples of how the delay in health research has impacted lives

It seems like everyone is pitching a different way to detox your body. Many methods give legitimated detoxification a bad name. You wouldn’t be alive if there was no detoxification taking place in your body. Dr. Chet covers detoxing on this edition of Straight Talk on Health

Have you ever looked up your BMI and were not happy with the number? A mathematician has developed another way of looking at body composition. Dr. Chet looks at BRI on this edition of Straight Talk on Health

The holiday season is here and we all have to deal with the mass consumption of just about every type of treat you can think of. Can you prevent the inevitable weight gain? That’s our topic on this edition of Straight Talk on Health

With the holidays coming, this might be the right time to add flexibility to your food choices, preparation, and spice choices. Wouldn’t you like to use some fish sauce in your turkey gravy? Check out purple sweet potatoes known as ube? Dr. Chet Zelasko covers food flexibility and more on this edition of Straight Talk on Health

Can you get any benefits in a couple days a week? A recent study asked that very question so let’s check it out on this edition of Straight Talk on Health

Dr. Chet Zelasko has gotten a few questions about what people can put in their smoothies and protein shakes. Dr. Chet gives us the scoop on this edition of Straight Talk on Health

There is a lot of clammer on the web about the evils of maltodextrin. Dr. Chet Zelasko is not sure everything is being portrayed properly. Dr. Chet looks at the research on Maltodextrin on this edition of Straight Talk on Health

Dr. Chet Zelasko ends every show the same way: “Health is a choice. Choose wisely today and every day.” When you hear something so often, it may not resonate the way as intended. Dr. Chet will try to give some perspective on this phrase on this edition of Straight Talk on Health